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Food as medicine recommendations
I am educating myself via all the posts (thank you to all the regular posters). Is there a summary anywhere or a recommended book of how to ensure you are making the most of what you eat / don’t eat? For example, I just read that I need to eat steak and chips (great news) to help support optimal ferritin
I am educating myself via all the posts (thank you to all the regular posters). Is there a summary anywhere or a recommended book of how to ensure you are making the most of what you eat / don’t eat? For example, I just read that I need to eat steak and chips (great news) to help support optimal ferritin
N5girl
in
Thyroid UK
15 hours ago
So many supplements!
I take so many supplements now that sometimes i feel like i'm going to rattle! 😂 I keep adding more and more so i wanted to check that i'm not messing up with timings and supplements taken together. The timings of the ones i take during the day are because of my breaks at work, so i tend to try and
I take so many supplements now that sometimes i feel like i'm going to rattle! 😂 I keep adding more and more so i wanted to check that i'm not messing up with timings and supplements taken together. The timings of the ones i take during the day are because of my breaks at work, so i tend to try and
catpurple7
in
Thyroid UK
3 days ago
Sleeping w/out THC for the first time in 5 years
I'm still trying to figure out several PD issues that I think are related to the estrogen patch I started about a year ago, and I intend to post about that eventually, but I wanted to give a quick update because my severe insomnia seems to be resolved. The last time I tried sleeping without THC was
I'm still trying to figure out several PD issues that I think are related to the estrogen patch I started about a year ago, and I intend to post about that eventually, but I wanted to give a quick update because my severe insomnia seems to be resolved. The last time I tried sleeping without THC was
1LittleWillow
in
Cure Parkinson's
6 days ago
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Update on latest blood test & 1st visit to endo in 27years😳
Unable to post blood test result due to to much of personal details spread all over🤦 personally I feel I'm doing better than most especially since coming on to this forum although I still have rough days at least I can understand why! After a 40 min over the phone conversation with my endo of which
Unable to post blood test result due to to much of personal details spread all over🤦 personally I feel I'm doing better than most especially since coming on to this forum although I still have rough days at least I can understand why! After a 40 min over the phone conversation with my endo of which
Humphre
in
Thyroid UK
6 days ago
Vitamins for quality eggs
So i Just had my fet which was negative. Now I have to start all over I have no more embryos left. I bought these and want to ask what and when to start and stop. Fertistill (Myo-Inositol, Cinnamon, Coenzima Q10, folic acid, Vitamin D3) Vitamin e Ubiquinol Brazilian nuts Pom juice Beet Ananas (core
So i Just had my fet which was negative. Now I have to start all over I have no more embryos left. I bought these and want to ask what and when to start and stop. Fertistill (Myo-Inositol, Cinnamon, Coenzima Q10, folic acid, Vitamin D3) Vitamin e Ubiquinol Brazilian nuts Pom juice Beet Ananas (core
Zoomm
in
Fertility Network UK
6 days ago
Ferritin low again
Following an iron infusion my ferritin rose from 100 to 1052Three months later it was 250 and after another three months it is 64. T sats are 24% I take ferrous gluconate with effervescent vitamin c alternate days on an empty stomach and I follow the rules regarding fasting for bloods and ceasing iron
Following an iron infusion my ferritin rose from 100 to 1052Three months later it was 250 and after another three months it is 64. T sats are 24% I take ferrous gluconate with effervescent vitamin c alternate days on an empty stomach and I follow the rules regarding fasting for bloods and ceasing iron
Biscuitface
in
Restless Legs Syndrome
9 days ago
TSAT low but Ferritin fine/maybe high
Hi everyone, I do appreciate reading all of your posts and am sorry for how much suffering is connected to RLS. It's very encouraging to read about a number of people finding solutions to their RLS. I am seeing improvement but have some questions that I hope you can help me with: RLS has been a
Hi everyone, I do appreciate reading all of your posts and am sorry for how much suffering is connected to RLS. It's very encouraging to read about a number of people finding solutions to their RLS. I am seeing improvement but have some questions that I hope you can help me with: RLS has been a
b1interest
in
Restless Legs Syndrome
9 days ago
Bang for your buck
Supplements, medication, procedures Can someone tell me what supplements should be used with Parkinsons Among the various therapies that have shown at least some effect in the animal and/or human model are Carbadopa/Levadopa Actylcholine Actigal/Ursolic acid Adderil (amphetamine) Alcohol Alpha
Supplements, medication, procedures Can someone tell me what supplements should be used with Parkinsons Among the various therapies that have shown at least some effect in the animal and/or human model are Carbadopa/Levadopa Actylcholine Actigal/Ursolic acid Adderil (amphetamine) Alcohol Alpha
heartinmotion
in
Cure Parkinson's
10 days ago
DNA fragmentation supplement advice. Could supplements be doing more harm than good?
Hey everyone hope you are well. Dh got his semen results at normal but then test revealed high DNA fragmentation. 42%. We don’t have time\money/willing to see a urologist but we are going to arrange some tests for infection. I do believe that abstinence period could be a big thing here… part of the
Hey everyone hope you are well. Dh got his semen results at normal but then test revealed high DNA fragmentation. 42%. We don’t have time\money/willing to see a urologist but we are going to arrange some tests for infection. I do believe that abstinence period could be a big thing here… part of the
Cuppppatea
in
Fertility Network UK
11 days ago
I am a little lost in my tapering regime
I am tapering down from 0.25 pramipexole 3X daily. About the beginning of february I started with an iron supplement of 300mg every other day, taken with 500mg vit C. March 1st i started with gabapentin at 300mg daily in the evening. After three weeks on this I started to decrease my dose of pramipexole
I am tapering down from 0.25 pramipexole 3X daily. About the beginning of february I started with an iron supplement of 300mg every other day, taken with 500mg vit C. March 1st i started with gabapentin at 300mg daily in the evening. After three weeks on this I started to decrease my dose of pramipexole
Kejimkujik
in
Restless Legs Syndrome
11 days ago
Suggestions on Supplements
Hello Friends, I need your opinion and advice on the supplements I am taking, and wish to add soon. Timings are +/- 45 mins. Currently taking: 8.30am R-Alpha Lipoic Acid 9.30am Omega 3 Super DHA, Curcumin Meriva, D3 2000iu 11am Vitamin C Complex, Ginkgo Biloba 12pm MCT oil 3.30pm GlyNAC 8pm Omega
Hello Friends, I need your opinion and advice on the supplements I am taking, and wish to add soon. Timings are +/- 45 mins. Currently taking: 8.30am R-Alpha Lipoic Acid 9.30am Omega 3 Super DHA, Curcumin Meriva, D3 2000iu 11am Vitamin C Complex, Ginkgo Biloba 12pm MCT oil 3.30pm GlyNAC 8pm Omega
JayPwP
in
Cure Parkinson's
14 days ago
Test result help (please)
Ask
Please can I get a view from experienced users of what I should be suggesting to my endo consultant the next time I see him. He is very open to what I have to say but I am currently feeling a bit lost as to what to do. My main problem at this stage is my weight. I have put on 2 stone in
Ask
Please can I get a view from experienced users of what I should be suggesting to my endo consultant the next time I see him. He is very open to what I have to say but I am currently feeling a bit lost as to what to do. My main problem at this stage is my weight. I have put on 2 stone in
flohal
in
Thyroid UK
14 days ago
What the actual enzymes!
Hi all, l got some liver tests last june that showed up some elevated levels, GGT-99 ALT- 57, didn't think much of it, then got bloods done again Jan of this year, GGT- 91 but ALT- 38. Everything else was fine in the bloodwork apart from.low iron and B12, and chlosterol was a bit high, was recommended
Hi all, l got some liver tests last june that showed up some elevated levels, GGT-99 ALT- 57, didn't think much of it, then got bloods done again Jan of this year, GGT- 91 but ALT- 38. Everything else was fine in the bloodwork apart from.low iron and B12, and chlosterol was a bit high, was recommended
Tiff76
in
British Liver Trust
15 days ago
Blood results- T3 levels consistent? Can I improve them?
Hello, Despite feeling overall better for some time I started feeling too regularly worse again. I suspected low T3 (perimenopause also possible). Yep, my T3 is on the lower end of ‘normal’. These are my results: TSH 1.53 mlU/L (norm 0.27-4.2) Free T4 15.6 pmol/L. (12.0-22.0) Free
Hello, Despite feeling overall better for some time I started feeling too regularly worse again. I suspected low T3 (perimenopause also possible). Yep, my T3 is on the lower end of ‘normal’. These are my results: TSH 1.53 mlU/L (norm 0.27-4.2) Free T4 15.6 pmol/L. (12.0-22.0) Free
Bluesadawg
in
Thyroid UK
15 days ago
Vitamins and Minerals - Good or Bad - What I've Recently Discovered
I've been taking quite an array of vitamins and minerals daily. Actually 7 in number, vitamin C, B, D3, K2, Taurine, Magnesium and CoQ10 (I added CoQ10 late last year). Over the last few months all the joints in my body had been getting sore to the point where they really hurt, especially when I had
I've been taking quite an array of vitamins and minerals daily. Actually 7 in number, vitamin C, B, D3, K2, Taurine, Magnesium and CoQ10 (I added CoQ10 late last year). Over the last few months all the joints in my body had been getting sore to the point where they really hurt, especially when I had
jeanjeannie50
in
Atrial Fibrillation Support
16 days ago
osteoporosis following pmr
my pmr diagnosis coincided with the start of lockdown so I never saw a doctor. I was eventually prescribed pred and omeprazol over the phone in May 2020 and thankfully managed to taper down to zero by early 2023 after major abdominal surgery. All seems fine for now but my new Gp was shocked that I never
my pmr diagnosis coincided with the start of lockdown so I never saw a doctor. I was eventually prescribed pred and omeprazol over the phone in May 2020 and thankfully managed to taper down to zero by early 2023 after major abdominal surgery. All seems fine for now but my new Gp was shocked that I never
Moness
in
PMRGCAuk
16 days ago
Meylofibrosis/Hydrea
Hi everyone - new on this forum! Diagnosed with Meylofibrosis Sept 23. On Hydrea and blood counts within normal limits within weeks. Now on 1000mg per day except mon&tue - 500mg. All is well.Since last week I have been battling with painful right arm. Diagnosed with frozen shoulder. Anybody that might
Hi everyone - new on this forum! Diagnosed with Meylofibrosis Sept 23. On Hydrea and blood counts within normal limits within weeks. Now on 1000mg per day except mon&tue - 500mg. All is well.Since last week I have been battling with painful right arm. Diagnosed with frozen shoulder. Anybody that might
RietFontein
in
MPN Voice
17 days ago
Am I on enough thyroid medication for my weight
My weight is: 13st 2 lbs - have recently lost 3 stones in weight unintentionally which is believed to be a gluten intolerance problem not yet identified as celiac. At aged 50 I was only 8.5 stones in weight could eat anything and was a size 10/12 - menopause suddenly I started to put on weight and
My weight is: 13st 2 lbs - have recently lost 3 stones in weight unintentionally which is believed to be a gluten intolerance problem not yet identified as celiac. At aged 50 I was only 8.5 stones in weight could eat anything and was a size 10/12 - menopause suddenly I started to put on weight and
posthinking01
in
Thyroid UK
17 days ago
Rectitis caring
Diagnosed in may 2019...T3M1N0...GL 8 started ADT and had RT20 session nov 2019 Stopped ADT in march 2023....PSA < 0.02 since july 2020 In end 2020 started having stool blood ..occasionally then more frequent Consulted Gastro ...nothing to do and it will get worse he says with a smile Suggested
Diagnosed in may 2019...T3M1N0...GL 8 started ADT and had RT20 session nov 2019 Stopped ADT in march 2023....PSA < 0.02 since july 2020 In end 2020 started having stool blood ..occasionally then more frequent Consulted Gastro ...nothing to do and it will get worse he says with a smile Suggested
Karmaji
in
Advanced Prostate Cancer
19 days ago
upping meds in pregnancy plus vitimins.
I went to my GP in very early pregnancy (4.5-5weeks) as had cramping and spotting, and also arranged bloods, as I knew I should be monitored as high risk with hashis/hypo. So on the 1st March my TSH was 0.13 mIU/L but after discovering I was pregnant and going for said bloods on the 18th March - I was
I went to my GP in very early pregnancy (4.5-5weeks) as had cramping and spotting, and also arranged bloods, as I knew I should be monitored as high risk with hashis/hypo. So on the 1st March my TSH was 0.13 mIU/L but after discovering I was pregnant and going for said bloods on the 18th March - I was
Needlehaystax
in
Thyroid UK
29 days ago
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