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An intro to LCHF
“For every expert, there is an equal and opposite expert”. -Clarke’s Fourth Law The low-carb high-fat diet has been around for at least 100 years, and it does what it says on the tin: it helps you maintain a healthy weight, it reduces your risk of heart disease and diabetes, and it can often fix niggling
“For every expert, there is an equal and opposite expert”. -Clarke’s Fourth Law The low-carb high-fat diet has been around for at least 100 years, and it does what it says on the tin: it helps you maintain a healthy weight, it reduces your risk of heart disease and diabetes, and it can often fix niggling
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
6 years ago
How to fix thyroid hormone conversion (subclinical hypothyroid)
being subclinical, im having trouble to get proper medication via doctor (they refused to prescribe me anything) and im at wits end trying to fix my thyroid i seem to have conversion issue.. my T4 is slightly higher than T3... and i may be having too much reverse T3. TSH 2.7 (0.3-4.64 reference range
being subclinical, im having trouble to get proper medication via doctor (they refused to prescribe me anything) and im at wits end trying to fix my thyroid i seem to have conversion issue.. my T4 is slightly higher than T3... and i may be having too much reverse T3. TSH 2.7 (0.3-4.64 reference range
mhrmzi
in
Thyroid UK
6 years ago
Machine Learning Tackles Heart Disease Risk Assessment
Machine learning is the process of taking lots of data about a subject, splitting it into around 75% and 25% and then training the computer on the 75% where it knows the result we want to predict eg did someone get heart disease, and then asking it to make predictions on the unseen 25%. We can then
Machine learning is the process of taking lots of data about a subject, splitting it into around 75% and 25% and then training the computer on the 75% where it knows the result we want to predict eg did someone get heart disease, and then asking it to make predictions on the unseen 25%. We can then
Markl60
in
Cholesterol Support
6 years ago
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Insulin or no Insulin
I am 60 years old male, diabetic for 18 years, hba1c 7.4, also take insulin for last 5 years (30+30) two times and take amaryl 3 & pioz 15 at lunch. Can I leave insulin and go on with medicine only? Also can lchf diet do something better for me?
I am 60 years old male, diabetic for 18 years, hba1c 7.4, also take insulin for last 5 years (30+30) two times and take amaryl 3 & pioz 15 at lunch. Can I leave insulin and go on with medicine only? Also can lchf diet do something better for me?
Subirb
in
Diabetes India
6 years ago
Latest blood report.
Hi all, I got my blood investigations done and report came yesterday. My Hba1c is 5.9 now!. From 16.4 in Jan'17 to 5.9 in jun'18 has been a long but interesting journey of trial and errors. I'm on LCHF diet and my total cholesterol also improved. Now it is 152. Food is the new medicine!😊
Hi all, I got my blood investigations done and report came yesterday. My Hba1c is 5.9 now!. From 16.4 in Jan'17 to 5.9 in jun'18 has been a long but interesting journey of trial and errors. I'm on LCHF diet and my total cholesterol also improved. Now it is 152. Food is the new medicine!😊
Hidden
in
Diabetes India
6 years ago
Scared, confused and would just like help for alcoholism
Hi everyone I have been a drinker since my teen years, but very heavy drinker for at least 4/5 years, every day. The past year since my husband left has been worse. I also suffer severe aniexty (since my teens) and take trazadone and Valium (only 5mg a day). However my trazdone has recently been increased
Hi everyone I have been a drinker since my teen years, but very heavy drinker for at least 4/5 years, every day. The past year since my husband left has been worse. I also suffer severe aniexty (since my teens) and take trazadone and Valium (only 5mg a day). However my trazdone has recently been increased
Julz77
in
British Liver Trust
6 years ago
Finally Pulmonary Doc tests
Hi..I saw my new Doc and took the testing. She said my lungs are at 38%. I know my heart is at 40, which I knew. She is sending me to Pulmonary rehab to learn! I have a paralyzed diaphragm sitting in the middle of my left lung,so that lung is done. Does anyone else deal with this? This was all damaged
Hi..I saw my new Doc and took the testing. She said my lungs are at 38%. I know my heart is at 40, which I knew. She is sending me to Pulmonary rehab to learn! I have a paralyzed diaphragm sitting in the middle of my left lung,so that lung is done. Does anyone else deal with this? This was all damaged
JANET127
in
Lung Conditions Community Forum
6 years ago
Hi there
Hi there. I have just been recently diagnosed with High Cholesterol, which looks to be hereditary, and have recently been prescribed Atorvastatin which I started in May 1st. Any help and guidance would be greatly appreciated
Hi there. I have just been recently diagnosed with High Cholesterol, which looks to be hereditary, and have recently been prescribed Atorvastatin which I started in May 1st. Any help and guidance would be greatly appreciated
bm1986
in
Cholesterol Support
6 years ago
what is type 1 and 2 diabetics
what is type 1 and 2 diabetics my fating blood sugar level yesterday was 168 kindly guide me a lchf diet plan kindly fix a plan and iam from kerala
what is type 1 and 2 diabetics my fating blood sugar level yesterday was 168 kindly guide me a lchf diet plan kindly fix a plan and iam from kerala
manojdamodaran
in
Diabetes India
6 years ago
Problems with Hypo (little longer story)
Hi, I’m 27 year old male, who is struggling with classic hypothyroid symptoms. I think I started to experience it when I was 18. Here’s blood results, I’m not on hormones Last year (blood taken late morning) TSH 4,21 (0,27 – 4,2) Ft4 13,8 (9-19)
Hi, I’m 27 year old male, who is struggling with classic hypothyroid symptoms. I think I started to experience it when I was 18. Here’s blood results, I’m not on hormones Last year (blood taken late morning) TSH 4,21 (0,27 – 4,2) Ft4 13,8 (9-19)
ondrej41
in
Thyroid UK
6 years ago
High resting pulse rate
I am hypothyroid and have been taking bovine glandular extract for the last 2 months. I feel well, but my resting pulse is 94 and I find it difficult to sleep with a heart rate that high. I have the same problem when I take synthetic levothyroxine, that is why I switched to bovine extract, hoping it
I am hypothyroid and have been taking bovine glandular extract for the last 2 months. I feel well, but my resting pulse is 94 and I find it difficult to sleep with a heart rate that high. I have the same problem when I take synthetic levothyroxine, that is why I switched to bovine extract, hoping it
giselajames
in
Thyroid UK
6 years ago
Paralysed Diaphragm
Hello I was diagnosed with a Paralysed Diaphragm yesterday, from looking at the x-ray with a consultant it was extended upwards and impacts my right lung, as more than 20 years with no Asthma symptoms in the last couple of years things have gone downhill, i was put on Fostair yesterday i guess this is
Hello I was diagnosed with a Paralysed Diaphragm yesterday, from looking at the x-ray with a consultant it was extended upwards and impacts my right lung, as more than 20 years with no Asthma symptoms in the last couple of years things have gone downhill, i was put on Fostair yesterday i guess this is
lingus
in
Asthma Community Forum
6 years ago
HEALTH: A hearty helping of the right fats
Read a very interesting true story. "‘People should know there is no convincing evidence for the NHS guidelines,’ says Lynda. I have seen the huge benefits of the low-carb, high-fat approach Read more." http://www.dailymail.co.uk/home/you/article-5687511/HEALTH-hearty-helping-right-fats.html
Read a very interesting true story. "‘People should know there is no convincing evidence for the NHS guidelines,’ says Lynda. I have seen the huge benefits of the low-carb, high-fat approach Read more." http://www.dailymail.co.uk/home/you/article-5687511/HEALTH-hearty-helping-right-fats.html
sandybrown
in
Cholesterol Support
6 years ago
Statins
Can someone explain this. Familial Hypercholesterolemia. I am very confused.After finding this website and realising that most of my Moms health issues may be from the statin she is on. I talked to the doctor and he agreed for her to leave it of for two months.and then have a blood test. Well she did
Can someone explain this. Familial Hypercholesterolemia. I am very confused.After finding this website and realising that most of my Moms health issues may be from the statin she is on. I talked to the doctor and he agreed for her to leave it of for two months.and then have a blood test. Well she did
Claverley
in
Cholesterol Support
6 years ago
Advice for Summer?
I was diagnosed with lymphodema a few months ago, and have gradually gotten used to wearing thigh high compression stockings on my right leg. But I have to say I’m not looking forward to doing the same in the summer. What if it’s too hot for compression stockings? We own an inn and Summer is our high
I was diagnosed with lymphodema a few months ago, and have gradually gotten used to wearing thigh high compression stockings on my right leg. But I have to say I’m not looking forward to doing the same in the summer. What if it’s too hot for compression stockings? We own an inn and Summer is our high
Kallenubble
in
LSN
6 years ago
Insulin problem
My father is 53 and even after taking regular insulin for 4 times, the sugar level is stuck around 270. Now, it's 300. What to do?
My father is 53 and even after taking regular insulin for 4 times, the sugar level is stuck around 270. Now, it's 300. What to do?
Lavina
in
Diabetes India
6 years ago
Portal hypertensive gastropathy
Hi just been told I have portal hypertensive gastropathy, and that it could be cirrhosis, 5 years ago I had f2 fibrosis, but no cirrhosis diagnosis as yet waiting for ct scan results, but have anxiety about possible cirrhosis, has anyone had portal hypertensive gastropathy without it being as a result
Hi just been told I have portal hypertensive gastropathy, and that it could be cirrhosis, 5 years ago I had f2 fibrosis, but no cirrhosis diagnosis as yet waiting for ct scan results, but have anxiety about possible cirrhosis, has anyone had portal hypertensive gastropathy without it being as a result
Jzwc
in
British Liver Trust
6 years ago
fluctuating blood sugar level .. From last 6 months..taking insulins on regular basis but still problem is not solved. .sugar goes very down
Hi my mother ie diabetic from last 10 years..from last 6 months her blood sugar is fluctuating badly.. She is taking actrapid thrice a day plus lantus 8 -10 units night time.. But her sugar level suddenly goes up above 300 and suddenly gets low af before lunch or dinner.. It gets lower down to 42 smetimes
Hi my mother ie diabetic from last 10 years..from last 6 months her blood sugar is fluctuating badly.. She is taking actrapid thrice a day plus lantus 8 -10 units night time.. But her sugar level suddenly goes up above 300 and suddenly gets low af before lunch or dinner.. It gets lower down to 42 smetimes
Nav07
in
Diabetes India
6 years ago
Scared of high blood pressure
I just turned 40, male, i was told my blood pressure was high by my doctor, i take 25mg a day of metropolol, ive been feeling out of it, foggy headed , disconnected, headache, so i took my bp at home on my machine my awsome wife bought me and was 158/106,,, about pooped myself so i rested and gave it
I just turned 40, male, i was told my blood pressure was high by my doctor, i take 25mg a day of metropolol, ive been feeling out of it, foggy headed , disconnected, headache, so i took my bp at home on my machine my awsome wife bought me and was 158/106,,, about pooped myself so i rested and gave it
Bp499279
in
High Blood Pressure Support
6 years ago
New here and have COPD, Asthma and Urticarial Vasculitis.
I've had asthma since I was 41yrs, 2&1/2 years ago was diagnosed with COPD. Recently diagnosed with urticarial vasculitis at skin clinic who have now prescribed me with DAPSONE, even though I told her of my lung and heart conditions, yet she thinks it fine to take Dapsone. Really?
I've had asthma since I was 41yrs, 2&1/2 years ago was diagnosed with COPD. Recently diagnosed with urticarial vasculitis at skin clinic who have now prescribed me with DAPSONE, even though I told her of my lung and heart conditions, yet she thinks it fine to take Dapsone. Really?
Boudica1
in
Lung Conditions Community Forum
6 years ago
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