I have been a drinker since my teen years, but very heavy drinker for at least 4/5 years, every day.
The past year since my husband left has been worse.
I also suffer severe aniexty (since my teens) and take trazadone and Valium (only 5mg a day). However my trazdone has recently been increased.
I wonder if I could get advice on where to start my recovery ?
Also I have noticed that my memory is getting worse. Don’t know if it’s just the booze, the meds or my stressful job 😔
I am worried sick I won’t ever get back to normal.
Thank you so much for advice ❤️