being subclinical, im having trouble to get proper medication via doctor (they refused to prescribe me anything) and im at wits end trying to fix my thyroid i seem to have conversion issue.. my T4 is slightly higher than T3... and i may be having too much reverse T3.
TSH 2.7 (0.3-4.64 reference range)
T4 18.9 ( 9.1- 24.4 reference range)
T3 4.53 (2.23-5.35 reference range)
i should get my reverse T3 checked soon (hope they have the test here in malaysia)
Is there a way to increase my T3 naturally since doctor refuse to prescribe me? I read guggul is good for T3 and panax ginseng is good to flush out excess Reverse T3 (i did separate research on both herb online - too many link ive lost track im sorry)
I only take ashwagandha seems like it helped increase my T4, but didnt help much to convert to T3
Anybody here have experience with guggul +
panax ginseng? Panax ginseng is quite expensive here i just want some insights before i dive in and buy it.
Thank you so much in advance for your kind help.