Back in 2019 I was diagnosed with prediabetes after a routine blood test picked up higher than normal blood sugar levels.
My GP did a glucose tolerance test and diagnosed me with prediabetes. So I stopped having sugar in my coffee and started having sugar free pepsi max.
I also started having thin crust takeaway pizzas instead of deep pan. Anyway my GP did a blood test a few months ago and when I saw him last he said I didn't have diabetes.
I mentioned that I had prediabetes and he said "well you don't anymore". I was quite taken aback by this as I expected to still have it, I don't feel my diet is that great so was quite surprised.
Have I managed to reverse prediabetes?
