Hypothyroidism And Blood Glucose Issues - Thyroid UK

Thyroid UK

141,178 members166,419 posts

Hypothyroidism And Blood Glucose Issues

celticlady profile image
26 Replies

I'm 68 and have been hypothyroid for 10 years, all bloods fine and in range and have been in fairly good health. I always remember my doctor saying it can lead to diabetes as it's an endocrine matter.

I've always had to eat regular meals throughout the day, can't fast/crash diet etc. A few months ago I got covid and am being referred to a local clinic. I ended up in A & E a few times recently due to tachycardia/faint feeling/short of breath...all bloods/tests good. Recently I've had the shakes and palpitations if I don't eat 3 hourly intervals. I got a monitor and during this 'hypo' type incident my blood sugar was 5.3-lower end of middle range, so maybe my ANS was in overdrive. Recently after a small bowl of spaghetti for dinner -2 hours later had the palps/shakes and my monitor said 9...so top end of a normal range. Later went to 11 as I was in a bad state . Settled in a few hours and Doc said sugars fluctuate during the day so don't worry-the reactions could be an overactive nervous system/dysautonomia due to covid. Covid can exacerbate autoimmune things so I wondered if this is what is happening-has anyone experienced anything like this?Any anecdotes appreciated.

Written by
celticlady profile image
celticlady
To view profiles and participate in discussions please or .
Read more about...
26 Replies
Tina_Maria profile image
Tina_Maria

The problem is that doctors say that your results are okay, when they are anywhere in the reference range - and these ranges are quite wide. That does not necessarily mean that these levels are right for you or that you have sufficient replacement of thyroxine hormones for your personal needs.

Higher glucose and cholesterol levels are two key indicators of an under-active thyroid. In the good old days, hypothyroidism was diagnosed when these two levels were high and replacement was given until these levels came down again. These days, doctors mainly test the TSH (which is the feedback from your pituitary in response to the thyroid hormones you are taking) and at a stretch they may test T4. T3 is the active thyroid hormone that is converted when you are taking levothyroxine. Without testing it, you would not know how much of the active hormone you have and if this level would be sufficient for your metabolism.

It is a bit like an engine that runs low on fuel (thyroid hormones), so it cannot properly function. Because things are slow, the body has not got the energy (=hormones) to deal with your glucose or cholesterol (or other fats), hence these levels rise, as they cannot be cleared from the system. It is not a dietary problem and will not go away, unless the underlying problem is addressed, which is the slow metabolism, e.g. lack of thyroid hormones. Many hypothyroid patients are not on the right dose, hence these problems start. Once your body has got enough thyroid hormones again, it can clear the glucose from your system, hence diabetes would not be that much of a risk.

Have you got any results from your thyroid tests you could share? It would be good, if you could find out what your actual levels are, such as TSH, T4 and T3 (although most GPs won't test T3). You are entitled to a print out of your results from your GP, so you could perhaps ask for them and post here (with the reference ranges, as each lab has a slightly different reference range)?

celticlady profile image
celticlady in reply toTina_Maria

Hi... Tsh 0.53....ft4...20.1...ft3... 4.1(3.1-6.8)...all well within range... Never had any glucose issue before this long covid, just had to eat regularly.

TiggerMe profile image
TiggerMeAmbassador in reply tocelticlady

Looks like your low fT3 is going to be part of the problem... likely adrenal too

I've guessed your fT4 range

Free T4 (fT4) 20.1 pmol/L (12 - 22) 81.0%

Free T3 (fT3) 4.1 pmol/L (3.1 - 6.8) 27.0%

T4:T3 Ratio 4.902 

celticlady profile image
celticlady in reply toTiggerMe

Thank you. Last check with monitor my health.... No letters after these numbers... Ferritin 60.tsat 27. B12. 144.hb 141.....i take vit d supps B12. Will start iron tabs. Folate not tested as blood spoilt by time it arrived.

TiggerMe profile image
TiggerMeAmbassador in reply tocelticlady

I thought these results were from the end of 2023 and you've had covid since then?

celticlady profile image
celticlady in reply toTiggerMe

yes. Will test all again November... Currently dealing with palpitations bs disorder fatigue dizziness etc... Covid can affect thyroid. Test at hospital and gp all normal-I know, normal for their needs! Always felt light headed and sometimes sob after hypo diagnosis years ago... Not debilitating more annoying. Tried going up 25mg levo but bad palps and nose bleeds panic attacks. Never saw an endo maybe it's time for referral... Months waiting, just been refused neuro going to go to LC clinic. Dysautonomia my gp said post covid and probs exacerbated by hypothyroidism.

TiggerMe profile image
TiggerMeAmbassador in reply tocelticlady

You are a poor converter fT3 should track just below fT4 levels... you don't need any more T4 your body can't make use of it

B12 often crashes after covid so certainly needs checking

I see you have previously mentioned anxiety which is also a low fT3 symptom, you could do with requesting an Endo referral with the aim of getting some T3, you can name who you like to see so request the list which might show who in your area is more likely to be helpful... thyroiduk.org/contact-us/ge...

celticlady profile image
celticlady in reply toTiggerMe

Saw private ent recent re dizziness so will wait till next pension payment!! Will try doc again for endo referral. Last I heard years ago was t4 v high but no comment on T3. Take B12 spray daily plus vit d 5000. So confused as covid affects thyroid so need to sort LC out first.

diagnosed2013 profile image
diagnosed2013 in reply tocelticlady

Hi...I had the same problem with my blood tests that I had with monitor my health...said the blood had spoilt by the time it got to them....they've sent me a new test to do, but only has the yellow topped test & no purple one like in the original test kit 🙃....so not sure what they are testing for now...confusing definitely.

Tina_Maria profile image
Tina_Maria in reply tocelticlady

As TiggerMe has mentioned, your T4 is quite high in range but your T3 is low in comparison. Most people feel well when both their T4 and T3 are between 60-75% through the range. Your T3 is low, as you are not converting much of your T4 to T3 (conversion sadly gets worse as we age), so you may benefit from an addition of T3 to your routine.

Are you always getting the same brand of levothyroxine? People react differently to different generics, so maybe that could have been part of the problem when you tried to increase your dose? But as others have mentioned, as you are not converting much T4 to T3, you could try to add in some T3 in addition to your levo, as this would get your T4 a bit down in range and lift your T3 up as well.

celticlady profile image
celticlady in reply toTina_Maria

Thank you for your help with this. Always accord brand. Do docs prescribe T3? Nervous about doing this as I'm massively reactive to meds. Will research online. Now I'm poorly with long covid so don't want to complicate things! Trying to sort that out taking all my energy. Read somewhere that high t4 /taking levo can increase cancer risk!!

Tina_Maria profile image
Tina_Maria in reply tocelticlady

GPs cannot initiate T3, this needs to be done by an endocrinologist. Thyroid UK have a list of thyroid friendly endocrinologists that may be of help, if you have the chance to see one of them.

I am not aware of an increased risk of cancer with taking levo or T4 being high in range - where have you seen this? In any case, a risk is a probability, even if there is a slightly higher chance compared to a control population, it does not necessarily mean that you would get it. Some risk assessment studies are also very poorly designed, so can be meaningless to provide a clear answer.

TiggerMe profile image
TiggerMeAmbassador in reply toTina_Maria

The risks come with long term above range fT4

Tina_Maria profile image
Tina_Maria in reply toTiggerMe

Her T4 levels are not above range, they are 81%, so still within the range, although on the higher end.

Studies are actually conflicting on the increased cancer risk, some say increased breast or lung cancer, others do not find any association and more clinical trials are needed to prove the association either way. There are multiple factors that can contribute to an increased risk of any disease (including cancer) and one factor alone cannot be the only determinant. And as I have mentioned before, a risk association does not mean that you will get the disease, there might be a probability, but that will depend on other factors as well.

TiggerMe profile image
TiggerMeAmbassador in reply toTina_Maria

Yes, I agree.... long term low fT3 is of more concern

TiggerMe profile image
TiggerMeAmbassador in reply tocelticlady

Many people with LC are found to have low fT3 hence the fatigue

celticlady profile image
celticlady in reply toTiggerMe

Many hypo people or general population? Fatigue also oxygenation blood vascular issues.... The list goes on......

TiggerMe profile image
TiggerMeAmbassador in reply tocelticlady

There are various studies... but the thing is your fT3 was already low before covid

pmc.ncbi.nlm.nih.gov/articl...

celticlady profile image
celticlady in reply toTiggerMe

Very interesting. Thank you for the link. Ft3 wasn't tested recently so I might go for another monitor my health test in November as they do a black Fri discount. So much else going on... Just starting propranolol for the awful tachycardia, not every day just as needed-prn.

TiggerMe profile image
TiggerMeAmbassador in reply tocelticlady

You do realize propranolol will further lower your thyroid hormone levels?

"Beta-blockade is mainstay of symptomatic therapy; antiadrenergic effects block effects of excess thyroid hormone. Beta-blockade also plays a role in the prevention of peripheral conversion of T4 to T3. Propranolol is the best studied in this class, but other beta-blockers have similar effects in hyperthyroidism."

Needs to be taken 4 hours away from Levo, tachycardia could well be a side effect of your adrenals trying to over compensate for your lack of thyroid hormone

celticlady profile image
celticlady in reply toTiggerMe

Could be but so many people have this with long covid no previous thyroid issues. I've been told covid had myocardial effect, inflammation of heart plus mcas histamine triggers reactions. I'm only taking as needed maybe one 10mg every 10 days or so. So hard to extrapolate the core reason for certain symptoms. Even my cardiologist struggled to work this out. I can only add that my low T3 didn't cause palpitations for the decade I've been on levo. Not to this worrying extent. I Had similar reaction in 2022 when post covid had to take beta blockers for daily palpitations.

TiggerMe profile image
TiggerMeAmbassador in reply tocelticlady

There is a good chance your conversion has worsened over the last 10 years as the important vits and mins have likely lowered, optimal levels of folate, ferritin, B12 and Vit D are needed for conversion

The fact is before covid your fT3 levels were low enough to cause significant symptoms and have likely lowered further, yes getting a full thyroid panel is the only way to know for sure, but the truth is your body cannot function well without a decent level of fT3 so I'd suggest this needs tackling first and could also deal with the LC symptoms!

Bertwills profile image
Bertwills

Hello, I’ve had blood sugar problems for a few years. I stupidly did six months very low carb eating as that’s supposed to put it right but unfortunately it didn’t & in trying to eat eat more normally I’ve now been catapulted into full diabetes. Prescribed Metformin last week.

I think you may be suffering from reactive hypoglycaemia. Google & see if it fits. I think I had it for years.

I’ve discovered really interesting & different advice from The Glucose Goddess. She’s on YouTube , Instagram etc & also has published books. She says that controlling the blood sugar spikes is crucial & it’s all down to the order in which we eat our food. I’m going to try her ideas. She says eat vegetables first, then protein, then starches & sugars. Lots of science to back up her method. Have a look.

Tina_Maria profile image
Tina_Maria in reply toBertwills

Quite a lot of hypothyroid patients do struggle with elevated glucose levels. But the problem is, that in the majority of cases it is NOT a dietary problem, it is a metabolic problem. Thyroid hormones are the key to many metabolic processes such as glucose metabolism, lipid metabolism, protein metabolism. When you have a lack of thyroid hormones (especially T3, which is the active hormone), your metabolism is slowed down, as your body lacks the 'fuel' (e.g. thyroid hormone) to process glucose, lipids etc. As a result, your levels will rise.

GPs are keen to give you some metformin or statins to get these in line again, but that is just a 'plaster', as the underlying problem is still the lack of thyroid hormone. If your thyroid levels such as TSH or T4 are within the normal range, you have a heck of a time convincing the GP to increase your thyroid meds, but that would be the logical thing to do, as this would increase your metabolism and will help the body to clear glucose and lipids from the circulation. So it all comes down to having tour thyroid hormones optimised, then glucose and lipid levels will come down as a result of proper treatment.

celticlady profile image
celticlady in reply toTina_Maria

I always had to eat at set times. No diets/fasting or late /skipped meals as would have hypo symptoms.. Shakey palps etc. Much worse now after covid. Interesting though to read this. Still battling through current LC issues. Been advised to eat protein, really limit carbs and cut out sugar as much as possible.

celticlady profile image
celticlady in reply toBertwills

Thank you for your help. I'm doing protein low carbs veg now and avoiding sugar. Lots of people on LC forum having similar issues after covid but Tina Maria has some interesting comments re thyroid and glucose interaction.

Not what you're looking for?

You may also like...

low blood sugar/adrenal issues and central hypothyroidism

Hi everyone, apologies for another post but I had a thought this afternoon and everyone on here is...
liaratsoni profile image

Hypothyroidism and shivering

Hi. I have Graves’ disease and hyperthyroidism but a few months ago my doctor had me take 4xs my...
Beefull8 profile image

Do I have hypothyroidism?

Hello Thabk you so much for allowing me to join 💗My husband came across this website and thought...

Hypothyroidism issues

Hi, I am hoping for some of your expert advice 😊 I have hashimoto's hypothyroidism with high...
Deb59 profile image

Can anyone explain adrenal issues relating to hypothyroidism and how to manage it?

Hi I’ve just been away for a few days up in the alps (so at altitude) for an intense few days of...
Pennygg profile image

Moderation team

See all
SlowDragon profile image
SlowDragonAdministrator
PurpleNails profile image
PurpleNailsAdministrator
helvella profile image
helvellaAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.