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Quinoa and Red Lentils with Veggies
Hi everyone, Here's what i made for dinner last night. It's a favourite of mine: quinoa and lentils cooked together with mixed veggies. I had steamed and frozen some organic mushrooms. I kept the stems and cooked them with onion. I added gram flour before adding the stock to thicken it. This is gluten
Hi everyone, Here's what i made for dinner last night. It's a favourite of mine: quinoa and lentils cooked together with mixed veggies. I had steamed and frozen some organic mushrooms. I kept the stems and cooked them with onion. I added gram flour before adding the stock to thicken it. This is gluten
Hidden
Administrator
in
Healthy Eating
5 years ago
Meals In, now I'm Quarantined
Dear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condition, am a Kidney Transplant Recipient.... yes I DO 'tick' ALL those boxes☹. Fortunately I live in 'Supported Living', so I have Staff available, should I need them- I had a 'little knock' earlier, "was I OK, did I need anything
Dear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condition, am a Kidney Transplant Recipient.... yes I DO 'tick' ALL those boxes☹. Fortunately I live in 'Supported Living', so I have Staff available, should I need them- I had a 'little knock' earlier, "was I OK, did I need anything
AndrewT
in
Healthy Eating
5 years ago
Heat helps with RLS
Tonight I got up at 0245 with my typical pain after my medicine wore off. And I decided to try another natural remedy for pain called "capsaicin" in the form of a patch. I've had some luck with applying heat pads to my quads in the past but nowhere near complete relief. I would get the chemical pads
Tonight I got up at 0245 with my typical pain after my medicine wore off. And I decided to try another natural remedy for pain called "capsaicin" in the form of a patch. I've had some luck with applying heat pads to my quads in the past but nowhere near complete relief. I would get the chemical pads
intermk
in
Restless Legs Syndrome
5 years ago
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Gluten Free Vegan Pasta in Peanut Butter Sauce
Hi everyone, As we have
the poll
on
Italian Food
and today is
National Peanut Butter Lovers Day
in the US
, I made this. It's vegan and gluten free buckwheat spirals in a sauce made with diced onion, garlic, chili, plum tomatoes, mushrooms and black beans with crunchy peanut
Hi everyone, As we have
the poll
on
Italian Food
and today is
National Peanut Butter Lovers Day
in the US
, I made this. It's vegan and gluten free buckwheat spirals in a sauce made with diced onion, garlic, chili, plum tomatoes, mushrooms and black beans with crunchy peanut
Hidden
Administrator
in
Healthy Eating
5 years ago
Anyone thought about using estriol instead of estradiol?
Has anyone considered using estriol cream instead of estradiol? A summary as to why it looks interesting: Estriol agonizes ER-beta (ESR2) more than ER-alpha [1]. ER-beta agonism is associated with anti-proliferative effects in a variety of cancers [2]. Estradiol agonizes both about the same [1]. The
Has anyone considered using estriol cream instead of estradiol? A summary as to why it looks interesting: Estriol agonizes ER-beta (ESR2) more than ER-alpha [1]. ER-beta agonism is associated with anti-proliferative effects in a variety of cancers [2]. Estradiol agonizes both about the same [1]. The
noszbe
in
Advanced Prostate Cancer
5 years ago
Butter bean and vegetable casserole
Hi everyone, Here's what I baked tonight it's a vegetable casserole with vegetables butter beans and King Edward potatoes, I diced and gently fried some diced onion garlic chilli's in olive oil to slightly caramelise them, then I added a couple of teaspoons of gram flour and mixed that with the olive
Hi everyone, Here's what I baked tonight it's a vegetable casserole with vegetables butter beans and King Edward potatoes, I diced and gently fried some diced onion garlic chilli's in olive oil to slightly caramelise them, then I added a couple of teaspoons of gram flour and mixed that with the olive
Hidden
Administrator
in
Healthy Eating
5 years ago
Anorexia
I just joined because I suffer from anorexia and figured I can't go my whole life without seeking help. For the longest time I've been trying to ignore the symptoms and ignored friends when they were concerned about my weight and saying I'm way too skinny and need to eat more, and genuinely wondering
I just joined because I suffer from anorexia and figured I can't go my whole life without seeking help. For the longest time I've been trying to ignore the symptoms and ignored friends when they were concerned about my weight and saying I'm way too skinny and need to eat more, and genuinely wondering
CuddlyPanda
in
SWEDA
5 years ago
Gluten free Vegan Borlotti bean burgers.
Hi everyone, Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper and a little water to make a thick batter I shaped them on a board dusted with gram flour and baked with some new baby organic potatoes and had
Hi everyone, Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper and a little water to make a thick batter I shaped them on a board dusted with gram flour and baked with some new baby organic potatoes and had
Hidden
Administrator
in
Healthy Eating
5 years ago
Alternative therapy
I am currently trying Reflexology and Acupuncture for my RLS. Has anyone had any luck with these or am I wasting my money?
I am currently trying Reflexology and Acupuncture for my RLS. Has anyone had any luck with these or am I wasting my money?
Joannebbk
in
Restless Legs Syndrome
5 years ago
First weight loss achieved
Well, I have had a good week, Have cut out as much sugar as possible but mainly stuck to what I normally eat, I have got back on my Wii fit, (not a pretty sight) and generally have a little more energy. Managed two dog walks this week, without getting soaked. I have also kept a food diary and a daily
Well, I have had a good week, Have cut out as much sugar as possible but mainly stuck to what I normally eat, I have got back on my Wii fit, (not a pretty sight) and generally have a little more energy. Managed two dog walks this week, without getting soaked. I have also kept a food diary and a daily
quiltaddict
2020 February
in
Weight Loss Support
5 years ago
Quiche
This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍
This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍
Activity2004
Administrator
in
Healthy Eating
5 years ago
High calprotectin
Has anyone ever had a high calprotectin level and bloating pain no diarrhoea lots of mucus, but it turned out to be not crohns.??
Has anyone ever had a high calprotectin level and bloating pain no diarrhoea lots of mucus, but it turned out to be not crohns.??
Poppi2015
in
Crohn's and Colitis Support
5 years ago
Food allergies
Due to having IBS and food allergies I can’t eat onion in any form, Mayo , olive oil. Most of recipes use onion any idea what alternative ingredient I can use.
Due to having IBS and food allergies I can’t eat onion in any form, Mayo , olive oil. Most of recipes use onion any idea what alternative ingredient I can use.
Patchwork1943
2020 February
in
Weight Loss Support
5 years ago
Week one!
First week trying to eat a bit healthier and staying within recommended calories! I’ve been having my homemade tomato soup (lots made and in the freezer!!), and also as suggested last time I posted, I’ve been making my own ceaser chicken wraps instead of going to Costa! If I’m on a long day at work,
First week trying to eat a bit healthier and staying within recommended calories! I’ve been having my homemade tomato soup (lots made and in the freezer!!), and also as suggested last time I posted, I’ve been making my own ceaser chicken wraps instead of going to Costa! If I’m on a long day at work,
Bloop45
2020 January
in
Weight Loss Support
5 years ago
Losing Weight
Hello, I have been exercising (cross-arm mainly) about 30-40min 5-6 days a week for the last 2 months. I have lost only 100g of weight which is discouraging. My calories intake is not much, I am not a junk food lover. Not sure what is wrong.
Hello, I have been exercising (cross-arm mainly) about 30-40min 5-6 days a week for the last 2 months. I have lost only 100g of weight which is discouraging. My calories intake is not much, I am not a junk food lover. Not sure what is wrong.
AKhursheed
2020 February
in
Weight Loss Support
5 years ago
Feel so low
Good morning Today I have woken feeling poorly and not well inside my body. It’s hard to explain. I have been following low carb for 3 weeks and although I had a loss first week 8lbs I have stayed the same the last 2 weeks. I do feel I have lost inches but just don’t feel healthy if that makes sense?
Good morning Today I have woken feeling poorly and not well inside my body. It’s hard to explain. I have been following low carb for 3 weeks and although I had a loss first week 8lbs I have stayed the same the last 2 weeks. I do feel I have lost inches but just don’t feel healthy if that makes sense?
Soniaweightloss
2020 January
in
Weight Loss Support
5 years ago
Meh week! 😑
I’m a day late as very busy yesterday to come on here. I did a quick weigh in though yesterday morning so wanted to still post it to try and keep me going. So last week wasn’t my best week but also wasn’t my worst. My motivation for not snacking has returned but my exercise motivation has struggled
I’m a day late as very busy yesterday to come on here. I did a quick weigh in though yesterday morning so wanted to still post it to try and keep me going. So last week wasn’t my best week but also wasn’t my worst. My motivation for not snacking has returned but my exercise motivation has struggled
KT2345
2020 January
in
Weight Loss Support
5 years ago
Losing *TRIGGER WARNING*
I've been overweight all my life but in October 2018 to March 2019, I took a medication that out me in the actual obese range. I was taken off that medication because of it but the weight didn't come off. I was then put on a different mood stabilizer that had "weight loss affects". I was excited seeing
I've been overweight all my life but in October 2018 to March 2019, I took a medication that out me in the actual obese range. I was taken off that medication because of it but the weight didn't come off. I was then put on a different mood stabilizer that had "weight loss affects". I was excited seeing
SilentSinger55
in
Talk ED (eating disorders)
5 years ago
Indian carrot Achard
Inspired by todays poll about probiotics, here is a simple veg fermentation recepie wich is soooooo good. It's not from me but from a french cook named Marie-Claire Frédéric (here is her website, in french https://nicrunicuit.com/) For this recepie, you'll need vegetables and ... time! 1 kg of carrots
Inspired by todays poll about probiotics, here is a simple veg fermentation recepie wich is soooooo good. It's not from me but from a french cook named Marie-Claire Frédéric (here is her website, in french https://nicrunicuit.com/) For this recepie, you'll need vegetables and ... time! 1 kg of carrots
SenateurDupont
in
Healthy Eating
5 years ago
Well I HAD to!
Dear Everyone, Yesterday, whilst shopping, I saw an, absolutely Beautiful, piece of pre-cooked beef being 'sold off'. It was marked 'Best Before 4 January'....Sorry but it HAD to be mine! It is now, in my large cooking pot, converted to curry for myself and Mike- my neighbour. It's quite a 'hot' curry
Dear Everyone, Yesterday, whilst shopping, I saw an, absolutely Beautiful, piece of pre-cooked beef being 'sold off'. It was marked 'Best Before 4 January'....Sorry but it HAD to be mine! It is now, in my large cooking pot, converted to curry for myself and Mike- my neighbour. It's quite a 'hot' curry
AndrewT
in
Healthy Eating
5 years ago
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