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Lunch Today ( 9-13-2021)
Hi everyone, For my lunch today, I had:
4 Mixed Cheese Blend/Shredded, black beans, mild chunky salsa, gluten free tortillas and a Greek Pineapple on the bottom yogurt with iced tea
. This was all
from last night's dinner as leftovers for this afternoon/today
. The
entire meal was:
Hi everyone, For my lunch today, I had:
4 Mixed Cheese Blend/Shredded, black beans, mild chunky salsa, gluten free tortillas and a Greek Pineapple on the bottom yogurt with iced tea
. This was all
from last night's dinner as leftovers for this afternoon/today
. The
entire meal was:
Activity2004
Administrator
in
Healthy Eating
3 years ago
Know your risk of developing diabetes 💙
Hi everyone, November is Diabetes Awareness Month and what has become apparent is the need for those with a predisposition to type 2 diabetes to be aware of this as soon as possible as pre-diabetes can be reversed. And type 2 diabetes is treatable limiting its life threatening possibilities which's in
Hi everyone, November is Diabetes Awareness Month and what has become apparent is the need for those with a predisposition to type 2 diabetes to be aware of this as soon as possible as pre-diabetes can be reversed. And type 2 diabetes is treatable limiting its life threatening possibilities which's in
Hidden
in
Diabetes India
3 years ago
Accuracy of estimated fetal weight?
Hi All Am 35+2wks and my growth scan today estimated a jaw dropping fetal weight of 7lb 13oz! (now!). Knew we were expecting a big baby but that was way higher that we could imagine, with >95% abdominal circumference. But I also know these estimates can really over egg it (a friend’s actual baby weight
Hi All Am 35+2wks and my growth scan today estimated a jaw dropping fetal weight of 7lb 13oz! (now!). Knew we were expecting a big baby but that was way higher that we could imagine, with >95% abdominal circumference. But I also know these estimates can really over egg it (a friend’s actual baby weight
BristolLady
in
Pregnancy and Parenting Support
3 years ago
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Upped my dose and
Wasn't sure whether to post this here but decided to just incase others have some opinions. Off to see the Dr in an hour with a long list. It doesn't sit well with me to go with a long list and urgently. Anyway am going. Am over the non specific virus as far as I am aware. No fevers for over a week
Wasn't sure whether to post this here but decided to just incase others have some opinions. Off to see the Dr in an hour with a long list. It doesn't sit well with me to go with a long list and urgently. Anyway am going. Am over the non specific virus as far as I am aware. No fevers for over a week
IdasMum
in
PMRGCAuk
3 years ago
Re-starting
I completed C25k three years ago and progressed to 10k, although always with some short walking breaks. I lost a fair bit of weight last year, and although still not where I want to be I’m feeling the benefit. Being diagnosed with Type 1 diabetes last November made things really tricky and I was very
I completed C25k three years ago and progressed to 10k, although always with some short walking breaks. I lost a fair bit of weight last year, and although still not where I want to be I’m feeling the benefit. Being diagnosed with Type 1 diabetes last November made things really tricky and I was very
molly1973
Graduate
in
Couch to 5K
3 years ago
Big step forward
Today I am driving down to Portsmouth to take part in the Great South Run on Sunday. In August 2019 I began my running journey by starting C25k, combining my graduation run with my first parkrun in November 2019. Since then I have run 3 times a week, running in as many parkruns as I could. When lockdown
Today I am driving down to Portsmouth to take part in the Great South Run on Sunday. In August 2019 I began my running journey by starting C25k, combining my graduation run with my first parkrun in November 2019. Since then I have run 3 times a week, running in as many parkruns as I could. When lockdown
Ginter
Graduate
in
Couch to 5K
3 years ago
Effects of Intermittent Fasting on the Circulating Levels and Circadian Rhythms of Hormones
Obesity is a frequent topic. And there has considerable discussion about various ways of managing eating in order to help control weight. Of these, one of the most discussed in recent years has been intermittent fasting and variations. In that context, several times members have asked about the relationship
Obesity is a frequent topic. And there has considerable discussion about various ways of managing eating in order to help control weight. Of these, one of the most discussed in recent years has been intermittent fasting and variations. In that context, several times members have asked about the relationship
helvella
Thyroid UK
in
Thyroid UK
3 years ago
Metformin,T2 Diabetes & hypothyroidism … effects?
Metformin lowers TSH https://www.cureus.com/articles/50564-exploring-the-effect-of-metformin-to-lower-thyroid-stimulating-hormone-in-euthyroid-and-hypothyroid-type-2-diabetic-patients Any link with A breakthrough-like effect of metformin reduces peripheral resistance to triiodothyronine in euthyroid,
Metformin lowers TSH https://www.cureus.com/articles/50564-exploring-the-effect-of-metformin-to-lower-thyroid-stimulating-hormone-in-euthyroid-and-hypothyroid-type-2-diabetic-patients Any link with A breakthrough-like effect of metformin reduces peripheral resistance to triiodothyronine in euthyroid,
MikeM46
in
Thyroid UK
3 years ago
Proctitis flare - how best to manage
Hi there, Wondering if anyone can give some advice on how best to tackle a proctitis flare up. There is lots of info online but being a CKD-er (Chronic Kidney Disease) I've found great advice from those living with the condition on HealthUnlocked. Brief(ish!) history 57 year old male. Had my first
Hi there, Wondering if anyone can give some advice on how best to tackle a proctitis flare up. There is lots of info online but being a CKD-er (Chronic Kidney Disease) I've found great advice from those living with the condition on HealthUnlocked. Brief(ish!) history 57 year old male. Had my first
Skeptix
in
Crohn's and Colitis Support
3 years ago
Measuring fasting blood glucose on waking in the morning
I want to measure my fasting blood glucose and figured that taking a reading after getting (but before food or medication) is a good time. However I have read that various overnight effects can cause a "dawn phenomenon" in which blood glucose is artificially raised. How long should I wait after waking
I want to measure my fasting blood glucose and figured that taking a reading after getting (but before food or medication) is a good time. However I have read that various overnight effects can cause a "dawn phenomenon" in which blood glucose is artificially raised. How long should I wait after waking
Cetus
in
Diabetes & Hypertension Help Society
3 years ago
Leave No Stone: Noni Juice (Morinda citrifolia)
Somebody on FB had a link to a Noni Juice Cures PD page (they were selling Noni Juice) so I figured I would look for some science behind it. I will probably add this to my diet. Morinda citrifolia mitigates rotenone-induced striatal neuronal loss in male Sprague-Dawley rats by preventing mitochondrial
Somebody on FB had a link to a Noni Juice Cures PD page (they were selling Noni Juice) so I figured I would look for some science behind it. I will probably add this to my diet. Morinda citrifolia mitigates rotenone-induced striatal neuronal loss in male Sprague-Dawley rats by preventing mitochondrial
Bolt_Upright
in
Cure Parkinson's
3 years ago
Role and Mechanism of Gut Microbiota in Human Disease 2021
Full article: https://www.frontiersin.org/articles/10.3389/fcimb.2021.625913/full Despite the findings of an increased Bifidobacterium in PD, a study showed that a decrease in Bifidobacterium later in disease may be able to predict whether PD stage is going to deteriorate or not. This implicates that
Full article: https://www.frontiersin.org/articles/10.3389/fcimb.2021.625913/full Despite the findings of an increased Bifidobacterium in PD, a study showed that a decrease in Bifidobacterium later in disease may be able to predict whether PD stage is going to deteriorate or not. This implicates that
Bolt_Upright
in
Cure Parkinson's
3 years ago
High BMI at risk of diabetes. New plan
After ready some of the amazingly supportive responses I now have a plan to eventually run 5K. I'm not officially obese but my BMI is really high and borderline diabetic. I tried doing the running last year and got to week 5. I've put more weight on since and just can't get going. From tomorrow morning
After ready some of the amazingly supportive responses I now have a plan to eventually run 5K. I'm not officially obese but my BMI is really high and borderline diabetic. I tried doing the running last year and got to week 5. I've put more weight on since and just can't get going. From tomorrow morning
Siobhan6
in
Couch to 5K
3 years ago
Diabetes UK predict there will be 5.5 million in the UK with type 2 Diabetes by 2030!
Hi everyone, I heard this on the news this morning and think that it's a shocking statistic as there are so many other health risks once someone has developed type 2 diabetes. Here's the article: https://www.diabetes.org.uk/professionals/position-statements-reports/statistics I'd like to remind members
Hi everyone, I heard this on the news this morning and think that it's a shocking statistic as there are so many other health risks once someone has developed type 2 diabetes. Here's the article: https://www.diabetes.org.uk/professionals/position-statements-reports/statistics I'd like to remind members
Hidden
Administrator
in
Healthy Eating
3 years ago
Time to Cut Glycine from my Stack? (this would include GlyNAC)
So I was perusing the Rhyothemis blog http://rhyobrain.blogspot.com and stumbled across something concerning "Hcy neurological harm depends on glycine levels" https://rhyobrain.blogspot.com/2021/05/homocysteine-cbs-autoimmunity-very.html which led me to this: The Controversial Role of Homocysteine in
So I was perusing the Rhyothemis blog http://rhyobrain.blogspot.com and stumbled across something concerning "Hcy neurological harm depends on glycine levels" https://rhyobrain.blogspot.com/2021/05/homocysteine-cbs-autoimmunity-very.html which led me to this: The Controversial Role of Homocysteine in
Bolt_Upright
in
Cure Parkinson's
3 years ago
Senolytic Supplements: Quercetin and Fisetin
Hidden clued me into quercetin and fisetin, And LAJ12345 just had quercetin on their list of Mucoactive natural products https://healthunlocked.com/cure-parkinsons/posts/146670689/mucoactive-natural-products and laglag and SilentEchoes had some great information at https://healthunlocked.com/cure-parkinsons
Hidden clued me into quercetin and fisetin, And LAJ12345 just had quercetin on their list of Mucoactive natural products https://healthunlocked.com/cure-parkinsons/posts/146670689/mucoactive-natural-products and laglag and SilentEchoes had some great information at https://healthunlocked.com/cure-parkinsons
Bolt_Upright
in
Cure Parkinson's
3 years ago
Type 1 diabetes Phase 1 trial of the dietary supplement HAMSAB (high-amylose maize resistant starch modified with acetate and butyrate)
Yes, I know it's targeting T1D, but I'm wondering if they would need to change very much if they were to run a similar trial for PD? "Changes in gut microbiota composition, function, and immune profile following six weeks of HAMSAB supplementation were associated with increased SCFAs in stools and plasma
Yes, I know it's targeting T1D, but I'm wondering if they would need to change very much if they were to run a similar trial for PD? "Changes in gut microbiota composition, function, and immune profile following six weeks of HAMSAB supplementation were associated with increased SCFAs in stools and plasma
jeffreyn
in
Cure Parkinson's
3 years ago
Help! Trepidation setting in…
Having not run since I was 11 years old (I remember that day well….) I have decided that I need to get off of my bottom and take my health more seriously. Having largely ignored insulin dependent diabetes since my diagnosis, due to the fact that I am invincible, having slowly and blatantly increased
Having not run since I was 11 years old (I remember that day well….) I have decided that I need to get off of my bottom and take my health more seriously. Having largely ignored insulin dependent diabetes since my diagnosis, due to the fact that I am invincible, having slowly and blatantly increased
Davidnotarunner
in
Couch to 5K
3 years ago
CFS/ME
Has anyone ever been diagnosed with CFS/ME Or does anyone struggle with it , I have extreme muscle fatigue even if I do 2-3 things a day my body feels worn down and my back is in excruciating pain I don’t wanna go to the ER cause they are no help .
Has anyone ever been diagnosed with CFS/ME Or does anyone struggle with it , I have extreme muscle fatigue even if I do 2-3 things a day my body feels worn down and my back is in excruciating pain I don’t wanna go to the ER cause they are no help .
Love_war17
in
Anxiety Support
3 years ago
Definition of ‘processed foods’ - what’s yours?
The term ‘processed food’ is often used on this forum in the context of stuff to avoid. A little while ago I had an argument with my daughter who has been living with us off and on and as a professional carer cares about our health! She won’t eat Lurpak Slightly Salted because she rates it as ‘margarine
The term ‘processed food’ is often used on this forum in the context of stuff to avoid. A little while ago I had an argument with my daughter who has been living with us off and on and as a professional carer cares about our health! She won’t eat Lurpak Slightly Salted because she rates it as ‘margarine
Buffafly
in
AF Association
3 years ago
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