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Changing my diet.... again
Hi. I’m new to this site. I was recently diagnosed with Type 2 diabetes so I need to watch my carb intake. I am a carb addict!! Chocolate, bread, potatoes made all ways, rice, pasta. Love it all!!! I’ve been trying for two weeks now and doing ok but would love suggestions for meals that are easy, hot
Hi. I’m new to this site. I was recently diagnosed with Type 2 diabetes so I need to watch my carb intake. I am a carb addict!! Chocolate, bread, potatoes made all ways, rice, pasta. Love it all!!! I’ve been trying for two weeks now and doing ok but would love suggestions for meals that are easy, hot
mollykay70
in
Healthy Eating
4 years ago
Any idea or suggestion for nail discoloration?
Hey guys, im new here but anyways, does anyone have an idea if my nails look that of dealing with liver or more with heart? Thanks!
Hey guys, im new here but anyways, does anyone have an idea if my nails look that of dealing with liver or more with heart? Thanks!
Sirus3
in
British Liver Trust
4 years ago
Advice for T2D
Some follow lchf some hclf and some wfpb? With which diet can someone reverse and still enjoy all foods in moderation? Not bad eating habits but in moderation and in a sustainable form.
Some follow lchf some hclf and some wfpb? With which diet can someone reverse and still enjoy all foods in moderation? Not bad eating habits but in moderation and in a sustainable form.
Curet2D
in
Diabetes India
4 years ago
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Hba1c now 43 - Prediabetic?
When I was really ill I lost 3 stone in weight in a few months as I was unable to eat or even drink a cup of tea. This was the only upside as I had tried to lose weight in the past with only moderate success. When I first started being able to eat again my taste buds had totally changed and I craved
When I was really ill I lost 3 stone in weight in a few months as I was unable to eat or even drink a cup of tea. This was the only upside as I had tried to lose weight in the past with only moderate success. When I first started being able to eat again my taste buds had totally changed and I craved
HappyDiamonds
in
PMRGCAuk
4 years ago
OMAD or IF
After some advice, I have been following LCHF and doing OMAD Mon-Fri and IF at the weekend, although sometimes I still do OMAD, if I'm really busy. I am now finding that Mon morning my weight is up by 3-4 lbs, it does go down again by the weekend. This has now happened the last 3 weeks and I am not sure
After some advice, I have been following LCHF and doing OMAD Mon-Fri and IF at the weekend, although sometimes I still do OMAD, if I'm really busy. I am now finding that Mon morning my weight is up by 3-4 lbs, it does go down again by the weekend. This has now happened the last 3 weeks and I am not sure
Loraine518
in
Low-Carb High-Fat (LCHF)
4 years ago
LCHF ADVICE
Hi, I’m currently vegan but i’m thinking of doing a LCHF vegan diet as i eat around 150 grams of carbs a day. I’ve noticed that carbs just make me feel bloated and not great. On LCHF how many grams of carbs a day is acceptable? 20? 30? I’d find it difficult to do any lower than 30 due to my love of fruit
Hi, I’m currently vegan but i’m thinking of doing a LCHF vegan diet as i eat around 150 grams of carbs a day. I’ve noticed that carbs just make me feel bloated and not great. On LCHF how many grams of carbs a day is acceptable? 20? 30? I’d find it difficult to do any lower than 30 due to my love of fruit
Finelines1
2020 October
in
Weight Loss Support
4 years ago
HOW I CONTROL BLOOD SUGAR LEVEL
Diabetes - Help Tips Effective management of
diabetes
cannot be achieved without an appropriate
diet
. A healthy diet is one which is low in fat, sugar and salt, but high in fiber with plenty of fruit and vegetables.
Diabetes - Help Tips Effective management of
diabetes
cannot be achieved without an appropriate
diet
. A healthy diet is one which is low in fat, sugar and salt, but high in fiber with plenty of fruit and vegetables.
mas1949
in
Diabetes India
4 years ago
Diabetes & Insulin Resistant - Are you Insulin resistant ?
Diabetes is not just an issue of blood sugar , it is a complex metabolic disorder causing a host of complications. If we understand it well, we can have a better control and even we may be able to reverse it if we treat it holistically with change in various aspects of our life style... Insulin Resistance
Diabetes is not just an issue of blood sugar , it is a complex metabolic disorder causing a host of complications. If we understand it well, we can have a better control and even we may be able to reverse it if we treat it holistically with change in various aspects of our life style... Insulin Resistance
namaha
Administrator
in
Diabetes India
4 years ago
Giloy treats type 2 diabetes.
"Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”, says Delhi-based Nutritionist Anshul Jaibharat. In Sanskrit, Giloy is known as 'Amrita', which literally translates to 'the root of immortality', because of its abundant medicinal properties
"Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”, says Delhi-based Nutritionist Anshul Jaibharat. In Sanskrit, Giloy is known as 'Amrita', which literally translates to 'the root of immortality', because of its abundant medicinal properties
gangadharan_nair
in
Diabetes India
4 years ago
LWMDR
Dear all, Do you know any diabetic person who has been really cured from
diabetes
by using Long Wheat Mass
Diet
Regime? Please update!
Dear all, Do you know any diabetic person who has been really cured from
diabetes
by using Long Wheat Mass
Diet
Regime? Please update!
alwaysoptimistic
in
Diabetes India
4 years ago
Freezing of gait: exercises to imrove
https://onlinelibrary.wiley.com/doi/abs/10.1002/mds.28128 "resistance training with instability modified brain regions associated with the physiological alterations typical of gait freezing, boosted neuron activation, and enhanced brain plasticity in the affected regions. “In addition to positive reports
https://onlinelibrary.wiley.com/doi/abs/10.1002/mds.28128 "resistance training with instability modified brain regions associated with the physiological alterations typical of gait freezing, boosted neuron activation, and enhanced brain plasticity in the affected regions. “In addition to positive reports
Hidden
in
Cure Parkinson's
4 years ago
WHAT TO EAT PART FOUR DAIRY, MEAT, FISH, FATS
Last part of the information thought be useful to members. Dairy Cup skimmed milk Cup non low fat plain Yoghurt Sugar free. 1 Large Egg Quarter cup low fat cottage cheese. Solid cheese one inch piece. Meat Fish Quarter cup Tuna Salmon One Ounce Chicken Skin removed. One Ounce Turkey Skin Removed Breast
Last part of the information thought be useful to members. Dairy Cup skimmed milk Cup non low fat plain Yoghurt Sugar free. 1 Large Egg Quarter cup low fat cottage cheese. Solid cheese one inch piece. Meat Fish Quarter cup Tuna Salmon One Ounce Chicken Skin removed. One Ounce Turkey Skin Removed Breast
MrRigatoni
Volunteer
in
Diabetes India
4 years ago
Would anyone comment on the supplement I’m about to re-start please
Any help with this would be greatly appreciated I’m now re-introducing supplements after many weeks without them and my metavive. I’ve included a photo of my current brand but it goes only half way down the list, the rest I’ll write. What I wanted to know was, is it an appropriate one? Many of you recommend
Any help with this would be greatly appreciated I’m now re-introducing supplements after many weeks without them and my metavive. I’ve included a photo of my current brand but it goes only half way down the list, the rest I’ll write. What I wanted to know was, is it an appropriate one? Many of you recommend
Noelnoel
in
Thyroid UK
4 years ago
Could sugar in skin ointment affect my diabetic blood sugar tests?
I have really bad allergic eczema on hands and fingers and have been prescribed a topical steroid - Dermovate Ointment. As it contains sugary-type substances I wonder if it might be causing an increase in the blood-sugar skin-prick tests I do for my Type 2 diabetes daily? I am thinking the base of the
I have really bad allergic eczema on hands and fingers and have been prescribed a topical steroid - Dermovate Ointment. As it contains sugary-type substances I wonder if it might be causing an increase in the blood-sugar skin-prick tests I do for my Type 2 diabetes daily? I am thinking the base of the
Elspe
in
Asthma Community Forum
4 years ago
Coming off BP tablets
For the past 10 years or so, I have been prescribed various medications for hypertension, with varying degrees of success. Most recently I was taking 100mg Losartan and 2.5mg Indapamide. Just over two years ago, I felt a large mass in my abdomen, which was found to be a simple large renal cyst. Last
For the past 10 years or so, I have been prescribed various medications for hypertension, with varying degrees of success. Most recently I was taking 100mg Losartan and 2.5mg Indapamide. Just over two years ago, I felt a large mass in my abdomen, which was found to be a simple large renal cyst. Last
Kreacher
in
British Heart Foundation
4 years ago
Admins and Lchf
I find it a bit concerning personally that Admins are suggesting LCHF in their welcome posts to new members - perhaps as admistrators of the forum you should let people make their own mind up, so as to avoid forcing one diet on any new person who arrives? That's not to say that any member who has found
I find it a bit concerning personally that Admins are suggesting LCHF in their welcome posts to new members - perhaps as admistrators of the forum you should let people make their own mind up, so as to avoid forcing one diet on any new person who arrives? That's not to say that any member who has found
1stoneandcounting
2020 July
in
Weight Loss Support
4 years ago
In focus: diet - sugar and carbohydrates
Hello This month in our ‘Health in Focus’ posts, we’re looking at diet. Often, people diagnosed with cancer make changes to their diet because they want to support their health. In these posts, we’ll look at some of the types of food that we are asked about on the support service, whether to eliminate
Hello This month in our ‘Health in Focus’ posts, we’re looking at diet. Often, people diagnosed with cancer make changes to their diet because they want to support their health. In these posts, we’ll look at some of the types of food that we are asked about on the support service, whether to eliminate
OvacomeSupport
Administrator
in
My Ovacome
4 years ago
Does anyone use Kemadrin for stiffness
Does anyone use Kemadrin for stiffness or to counteract the agitation effect of other drugs? It sounds good but it is an anticholergenic so is it harmful?
Does anyone use Kemadrin for stiffness or to counteract the agitation effect of other drugs? It sounds good but it is an anticholergenic so is it harmful?
LAJ12345
in
Cure Parkinson's
4 years ago
Is Gluten Sensitivity causing your Fibro?
Hi, I wondered if anyone has ever suspected NCGS (Non-Coeliac Gluten Sensitivity) as the cause, or as A cause, of their Fibro. Mine has flared up recently, after I've been on a much healthier diet than I have in years, and I'm baffled by this. Why would I get sorer and tireder while IMPROVING my diet
Hi, I wondered if anyone has ever suspected NCGS (Non-Coeliac Gluten Sensitivity) as the cause, or as A cause, of their Fibro. Mine has flared up recently, after I've been on a much healthier diet than I have in years, and I'm baffled by this. Why would I get sorer and tireder while IMPROVING my diet
Chancery
in
Fibromyalgia Action UK
4 years ago
Well, that escalated quickly...
Hey everyone. I joined here a few weeks ago having been diagnosed with angina. I have obviously had cardiac problems building up over the years but I've been asymptomatic (as far as I am aware). Following a CT scan and an angiogram (both of which were great, the medics and staff all brilliant) I need
Hey everyone. I joined here a few weeks ago having been diagnosed with angina. I have obviously had cardiac problems building up over the years but I've been asymptomatic (as far as I am aware). Following a CT scan and an angiogram (both of which were great, the medics and staff all brilliant) I need
Billy_Bedstead
in
British Heart Foundation
4 years ago
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