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W3R1 - lead leg running
Oomph, this was hard. I couldn't breathe, my legs were from lead, the wind somehow was always in my fave and not the back, and it started raining at the end of the run. At least my dog was obedient and she was happy to run with me :)I googled reasons for lead leg running feeling, and I don't expect any
Oomph, this was hard. I couldn't breathe, my legs were from lead, the wind somehow was always in my fave and not the back, and it started raining at the end of the run. At least my dog was obedient and she was happy to run with me :)I googled reasons for lead leg running feeling, and I don't expect any
IgaT
Graduate
in
Couch to 5K
2 months ago
Which is more damaging, high triglycerides or high blood glucose?
I have both conditions and have been given a different diet for each. I think it’s going to be impossible to live without fats AND carbohydrates. Which do you think would be the lesser of two evils? I’m currently on a low carb high fat diet.
I have both conditions and have been given a different diet for each. I think it’s going to be impossible to live without fats AND carbohydrates. Which do you think would be the lesser of two evils? I’m currently on a low carb high fat diet.
Triglyceride
in
British Heart Foundation
2 months ago
Sharing Info : Thorne Gut Test
Please note : This is not an endorsement. Wanted to share with everyone. Hope it helps you. ( Also, I am not a doctor and should not be considered and medical advice Given the recent news that there is high probability that PD starts in the gut and travels to the brain (Alpha Synuclein found
Please note : This is not an endorsement. Wanted to share with everyone. Hope it helps you. ( Also, I am not a doctor and should not be considered and medical advice Given the recent news that there is high probability that PD starts in the gut and travels to the brain (Alpha Synuclein found
John_morris71
in
Cure Parkinson's
10 months ago
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COVID between cycles and impact on egg quality ... Any knowledge/ experience?
Hey all - so I was meant to start my next cycle of IVF in 3 weeks time. I have been so healthy; haven't caught a cold or even a sniffle for the past 12 months but have somehow managed to pick up COVID from somewhere. I've had 3 vaccines and COVID once before but am still testing very positive 6 days
Hey all - so I was meant to start my next cycle of IVF in 3 weeks time. I have been so healthy; haven't caught a cold or even a sniffle for the past 12 months but have somehow managed to pick up COVID from somewhere. I've had 3 vaccines and COVID once before but am still testing very positive 6 days
Rubylou01
in
Fertility Network UK
2 months ago
Low carbs
Im 2 years in on my PMR journey with a really bad flare last July. Which took me back to the beginning. After reading on here about eating a low carb diet. I got out my 800 fast keto book and started cooking from it. Where I don’t stick to 800 I do try to be no more than 1,200 calories. And no more
Im 2 years in on my PMR journey with a really bad flare last July. Which took me back to the beginning. After reading on here about eating a low carb diet. I got out my 800 fast keto book and started cooking from it. Where I don’t stick to 800 I do try to be no more than 1,200 calories. And no more
LilyRose19
in
PMRGCAuk
2 months ago
so confused by biologics?Are they different doses?!
bad effects with infliximab so suggested to go to entyvio so read up on that and now it’s humia?? I’ve read about it and still don’t know why this one would me? I’m UK so it’s not insurance? How do they make decisions. I haven’t had bloods done just had to stop after 2nd infliximab because it caused
bad effects with infliximab so suggested to go to entyvio so read up on that and now it’s humia?? I’ve read about it and still don’t know why this one would me? I’m UK so it’s not insurance? How do they make decisions. I haven’t had bloods done just had to stop after 2nd infliximab because it caused
Hidden
in
Crohn's and Colitis Support
10 months ago
levothyroxine
Diagnosed eight weeks ago underactive thyroid even though I had no symptoms. 25mg given and 12 days later reduced to 12.5 as I was so ill. 4 weeks later I was bedridden, severe headaches and unable to urinate so took myself off them as Surgery would not respond. Informed Surgery what I had done they
Diagnosed eight weeks ago underactive thyroid even though I had no symptoms. 25mg given and 12 days later reduced to 12.5 as I was so ill. 4 weeks later I was bedridden, severe headaches and unable to urinate so took myself off them as Surgery would not respond. Informed Surgery what I had done they
Sunny-time
in
Thyroid UK
3 months ago
Cholesterol and CLL
Hoping for some information from the wise ones here - back in January my GP said she wanted to start me on a statin as my cholesterol was high. I said I preferred to try to bring it down myself rather than with medication (and my intent here is not to start a debate on statins - I just prefer a natural
Hoping for some information from the wise ones here - back in January my GP said she wanted to start me on a statin as my cholesterol was high. I said I preferred to try to bring it down myself rather than with medication (and my intent here is not to start a debate on statins - I just prefer a natural
Kbcjones
in
CLL Support
2 months ago
Farxia
Any transplant patients experience in taking Farxia to lower blood sugar, would like to know any side effects experienced. I am 9 years post kidney transplant, my A1C is slowly increasing. Tried metforin several years ago, caused blood sugar to crash and blood pressure to drop. Doc prescribed
Any transplant patients experience in taking Farxia to lower blood sugar, would like to know any side effects experienced. I am 9 years post kidney transplant, my A1C is slowly increasing. Tried metforin several years ago, caused blood sugar to crash and blood pressure to drop. Doc prescribed
Frayfl
in
Kidney Transplant
3 months ago
blood sugar
I was on 25mg pred about to drop to 30 when vision became blurred put up to 30 after blood test showed I needed towas told to do blood sugar level and its 9.2 .. 8s it the pred..I'm trying to watch my food s but not sure wat else to do
I was on 25mg pred about to drop to 30 when vision became blurred put up to 30 after blood test showed I needed towas told to do blood sugar level and its 9.2 .. 8s it the pred..I'm trying to watch my food s but not sure wat else to do
Alliekat65
in
PMRGCAuk
2 months ago
Nutrition advice for pred users
I came across this https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9080102/
Nutritional recommendations for patients undergoing prolonged glucocorticoid therapy
I do wonder if there should be a leaflet on nutrition that docs hand out when they start us on high doses of daily pred (including reducing
I came across this https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9080102/
Nutritional recommendations for patients undergoing prolonged glucocorticoid therapy
I do wonder if there should be a leaflet on nutrition that docs hand out when they start us on high doses of daily pred (including reducing
agingfeminist
in
PMRGCAuk
2 months ago
low carb bread, rolls. Worth trying?
greetings lovely people. In to week 5 after confirmed PMR diagnosis. Feeling tons better. just started VERY slow tapering from 15mg Lots in today’s forum about diet. Thanks to this forum I started low carb immediate and have lost 10 pounds! Lots of internet ads about low carb bread etc. has anyone
greetings lovely people. In to week 5 after confirmed PMR diagnosis. Feeling tons better. just started VERY slow tapering from 15mg Lots in today’s forum about diet. Thanks to this forum I started low carb immediate and have lost 10 pounds! Lots of internet ads about low carb bread etc. has anyone
Scaredofpred
in
PMRGCAuk
3 months ago
Pred reduction and feelings of low blood sugar
'Morning everyone! I am using DL's slow taper and have reduced to the dose which has caused flares in the past - between 5mg and 7mg. I have been on 6mg for over a week and have noticed feelings of hunger and the associated feelings of low blood sugar plus, this morning, tightness in the neck muscles
'Morning everyone! I am using DL's slow taper and have reduced to the dose which has caused flares in the past - between 5mg and 7mg. I have been on 6mg for over a week and have noticed feelings of hunger and the associated feelings of low blood sugar plus, this morning, tightness in the neck muscles
Miserere
in
PMRGCAuk
3 months ago
Lipid results
Since my last post regarding elevated finger prick sample for cholesterol, I am now in receipt of my formal blood test results for lipid profile which are borderline and need to speak to Doctor. I do have a GP follow up next week to discuss these but wondered if anyone on here can interpret them and
Since my last post regarding elevated finger prick sample for cholesterol, I am now in receipt of my formal blood test results for lipid profile which are borderline and need to speak to Doctor. I do have a GP follow up next week to discuss these but wondered if anyone on here can interpret them and
Maynan17
in
Thyroid UK
2 months ago
Type II Diabetes Research
I am looking to understand and find out more about Type II Diabetes. I was wondering if there happen to be any current trials, studies, or research programs going on. I wish to learn more. I understand the workings of the CRTC2 gene and would like to understand the connection between sugar cravings
I am looking to understand and find out more about Type II Diabetes. I was wondering if there happen to be any current trials, studies, or research programs going on. I wish to learn more. I understand the workings of the CRTC2 gene and would like to understand the connection between sugar cravings
Richard-Allen
in
Diabetes Research & Wellness Foundation
2 months ago
gluten free
I kept reading about gluten free diets helping people on levothyroxine but never stuck to it properly for more than a few days, until now. I have been, to my knowledge, entirely gluten free for 2 full weeks and I just wanted to come here and say that I feel much better ! I have been going to the toilet
I kept reading about gluten free diets helping people on levothyroxine but never stuck to it properly for more than a few days, until now. I have been, to my knowledge, entirely gluten free for 2 full weeks and I just wanted to come here and say that I feel much better ! I have been going to the toilet
Tuesday28
in
Thyroid UK
3 months ago
Multivitamins
I mainly use Healthspan for vitamins. Although use Ethical Nutrition for Magnesium Taurate.Their multivitamins sound a good fit for me as would save having to take vit D3 separately BUT I'm on apixaban and the daily dose contains 50 mg turmeric. Rooting about on line I understand curcumin is a small
I mainly use Healthspan for vitamins. Although use Ethical Nutrition for Magnesium Taurate.Their multivitamins sound a good fit for me as would save having to take vit D3 separately BUT I'm on apixaban and the daily dose contains 50 mg turmeric. Rooting about on line I understand curcumin is a small
Bagrat
in
Atrial Fibrillation Support
2 months ago
Multi vitamins - at last some recognition
Hi everyone, I was pleased to see this today - as so many 'authorities' have repeatedly put down the use of multi vitamins as being a waste of money - here is a quite extensive study showing the opposite. I used to see a very highly acclaimed consultant who said exactly the same to me and would test
Hi everyone, I was pleased to see this today - as so many 'authorities' have repeatedly put down the use of multi vitamins as being a waste of money - here is a quite extensive study showing the opposite. I used to see a very highly acclaimed consultant who said exactly the same to me and would test
posthinking01
in
Thyroid UK
2 months ago
Benefits of low carb and heart-health
I know this is a controversial topic, but would like to put it out there anyway and get some views. There is a massive debate about fat vs carb and its merits on health in general. Any personal anecdotes or research that points to following a low carb diet for healthy heart health? What do cardiologists
I know this is a controversial topic, but would like to put it out there anyway and get some views. There is a massive debate about fat vs carb and its merits on health in general. Any personal anecdotes or research that points to following a low carb diet for healthy heart health? What do cardiologists
TasteLessFood4Life
in
British Heart Foundation
3 months ago
Fatty liver got worse with healthy changes.
Feb 2022 my 6 month labs were up with mildly elevated alt and ast had ultrasound and had just a spot of focal fat.Fast forward to now I have fatty liver.During this time I have been on the Mediterranean diet go months without alcohol and only have a glass of wine for a holiday and eat low carb and
Feb 2022 my 6 month labs were up with mildly elevated alt and ast had ultrasound and had just a spot of focal fat.Fast forward to now I have fatty liver.During this time I have been on the Mediterranean diet go months without alcohol and only have a glass of wine for a holiday and eat low carb and
Peachy35
in
Living with Fatty Liver and NASH
3 months ago
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