Experiences with
Dextrose2,248 public posts
Want to take advantage of all our features? Just log in!
or
Want to enjoy but....
I’m just completing a second round C25k... and I’ve got there again! Happy with that BUT I’m waiting to feel the ‘joy’!!
I’m doing this for my health ... type2 diabetes... want to get those glucose numbers down and my fitness up but I’m struggling to really like doing this ... feel like I want to stop
My Latest Blood Test Results
FBS = 114 mg/dL [was 111 mg/dL in December 2019]
Fasting serum Insulin = 20.1 mu-IU/mL [ was 9.9 mu-IU/mL in December 2019]
Insulin Resistance:
HOMA-IR = (Fasting Glucose x Fasting Insulin) / 405 = 114 X 20.1/405= 5.66
Historical values:
a) Feb 2019: 111 X 13.63/405= 3.73
b) Aug