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Leek nutrition, & high folate, vitamin K1, potassium, iron, prebiotic, high fibre, yummy & easy: LEEK, CAVOLO NERO, & POTATO SOUP
[u]Leeks[/u]
: http://www.discoverleeks.co.uk/leeks-nutrition/
[u]Health benefits of Leeks[/u]
Leeks are a tasty and easy way to enjoy one of your five a day and their versatility means you can use them in lots of recipes. Leeks are a source of the B vitamin folate which is needed for the
[u]Leeks[/u]
: http://www.discoverleeks.co.uk/leeks-nutrition/
[u]Health benefits of Leeks[/u]
Leeks are a tasty and easy way to enjoy one of your five a day and their versatility means you can use them in lots of recipes. Leeks are a source of the B vitamin folate which is needed for the
BadHare
in
Healthy Eating
6 years ago
Hope to all
Hello all the girls I have been reading your posts since I got my diagnosis last year 14 feb 2017.Initially been told just a shade on the ovary.Then quickly march stage 3c advanced low grade syrus resistant to chemo.That news burst my buble .After agressive chemo taxel and sth else (sorry chemo brain
Hello all the girls I have been reading your posts since I got my diagnosis last year 14 feb 2017.Initially been told just a shade on the ovary.Then quickly march stage 3c advanced low grade syrus resistant to chemo.That news burst my buble .After agressive chemo taxel and sth else (sorry chemo brain
Justyns
in
My Ovacome
6 years ago
Taurine, NAC, vitamin C, used for psychosis. Supplements that we already use.
https://www.sciencedaily.com/releases/2018/03/180322103224.htm An interesting article.
https://www.sciencedaily.com/releases/2018/03/180322103224.htm An interesting article.
parkie13
in
Cure Parkinson's
6 years ago
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Advice on test results please.
Hi everyone. Ive just received my results from Blue Horizon and wonder if anyone can shed any light on them. I've been on 125mg Levothyroxine since 2012..originally diagnosed in 2005. Last Sept/Oct i started suffering from complete exhaustion so my gp upped my dose to 150. After a month or so I found
Hi everyone. Ive just received my results from Blue Horizon and wonder if anyone can shed any light on them. I've been on 125mg Levothyroxine since 2012..originally diagnosed in 2005. Last Sept/Oct i started suffering from complete exhaustion so my gp upped my dose to 150. After a month or so I found
Hotcurry300
in
Thyroid UK
6 years ago
IVF/DIET/VITAMINS
Hello all! I hope everyone is doing well, we have been referred for IVF, my OH has low sperm count, motility and morphology so waiting for a consultation appointment. I just had a few questions to ask:- 1) Our diet, we dont drink or smoke we introduced a lot more fruit and veg to our diet, water 2ltrs
Hello all! I hope everyone is doing well, we have been referred for IVF, my OH has low sperm count, motility and morphology so waiting for a consultation appointment. I just had a few questions to ask:- 1) Our diet, we dont drink or smoke we introduced a lot more fruit and veg to our diet, water 2ltrs
TRYING2016
in
Fertility Network UK
6 years ago
Iron tablet and hypothyroid !
All said to take vit c tablet with iron tablet for better absorption.. this tablet in Amazon has mentioned tat it contains both iron and vit c , so kindly see this link ( Carbamide Forte Novus Health Supplements Iron + Vitamin C + Folic Acid (100 Tablets) https://www.amazon.in/dp/B0751BXN4Y/ref=cm_sw_r_cp_apa_i_kI4SAbG9E74RZ
All said to take vit c tablet with iron tablet for better absorption.. this tablet in Amazon has mentioned tat it contains both iron and vit c , so kindly see this link ( Carbamide Forte Novus Health Supplements Iron + Vitamin C + Folic Acid (100 Tablets) https://www.amazon.in/dp/B0751BXN4Y/ref=cm_sw_r_cp_apa_i_kI4SAbG9E74RZ
Hidden
in
Thyroid UK
6 years ago
joann1127
so i had blood.work done.my ALT was 41 and.my bilirubin direct was 1.6 both slightly elevated, all.other liver enzymes are normal doc said to come back in 6 weeja should i be worried thank.you.
so i had blood.work done.my ALT was 41 and.my bilirubin direct was 1.6 both slightly elevated, all.other liver enzymes are normal doc said to come back in 6 weeja should i be worried thank.you.
Joann1127
in
British Liver Trust
6 years ago
Have finally got a plan.
Yesterday was snail paced, today I got promoted to the hair. No sleep,no energy, Chronic hep C. Gen 1a. 2 Million, referral made for meds,held up by Porphyria investigation. Fingers crossed,my consultant made me feel alive again, Got some answers,results,facts. Back for more morning... Onwards and upwards
Yesterday was snail paced, today I got promoted to the hair. No sleep,no energy, Chronic hep C. Gen 1a. 2 Million, referral made for meds,held up by Porphyria investigation. Fingers crossed,my consultant made me feel alive again, Got some answers,results,facts. Back for more morning... Onwards and upwards
Phillipaussie
in
Hepatitis C Trust
6 years ago
Bloated stomach with supplements
Hi everyone, So after a bout of illness over xmas I have finally regained my health with vit D (1000iu with k2mk7 better you brand)- level was 50 on last blood test but I wasn’t supplementing properly (have had loading doses in previous year) and the b12 3000iu spray (same brand )- had loading dose
Hi everyone, So after a bout of illness over xmas I have finally regained my health with vit D (1000iu with k2mk7 better you brand)- level was 50 on last blood test but I wasn’t supplementing properly (have had loading doses in previous year) and the b12 3000iu spray (same brand )- had loading dose
Saya85
in
Thyroid UK
6 years ago
My "Osteoporosis" Journey
This is just copy and paste of an account I wrote to keep track of things for myself. Please note I have no medical training and I haven't checked to see if the web links at the end still work. I think most will. Adding June 2024: Importance of Vitamin C in collagen formation. Here is an article which
This is just copy and paste of an account I wrote to keep track of things for myself. Please note I have no medical training and I haven't checked to see if the web links at the end still work. I think most will. Adding June 2024: Importance of Vitamin C in collagen formation. Here is an article which
HeronNS
in
PMRGCAuk
6 years ago
How do you know what foods, if any, to give up when you have Hashimotos?
Hi everyone - love this forum! Hope you're all having a good day wherever you are in the world. I was diagnosed with Hashimotos last year but was fortunate in that it was detected early enough that I don't appear to need any medication as yet. However, my thyroid is enlarged and I have multiple nodules
Hi everyone - love this forum! Hope you're all having a good day wherever you are in the world. I was diagnosed with Hashimotos last year but was fortunate in that it was detected early enough that I don't appear to need any medication as yet. However, my thyroid is enlarged and I have multiple nodules
HashiHolly
in
Thyroid UK
6 years ago
Aching bones
Atm my thyroid levels apparently are ok. Only on 25mg Levo. Taking 1000 mg calcium 1000mg vitamin c , b12 and I have raynards Is it normal for cramps and bones aching
Atm my thyroid levels apparently are ok. Only on 25mg Levo. Taking 1000 mg calcium 1000mg vitamin c , b12 and I have raynards Is it normal for cramps and bones aching
Noogens24
in
Thyroid UK
6 years ago
Iron tablet or syrup ?
Can we take iron syrup if tablet can't be digested by stomach ?? Am hypothyroid on 50 MCG... And here many said to take iron tablet with vit c so only. Body Wil absorb iron thy said.. so if I take this tablet -> Dexorange Capsule contains Ferric Ammonium Citrate (160 mg) (equivalent to elemental Iron
Can we take iron syrup if tablet can't be digested by stomach ?? Am hypothyroid on 50 MCG... And here many said to take iron tablet with vit c so only. Body Wil absorb iron thy said.. so if I take this tablet -> Dexorange Capsule contains Ferric Ammonium Citrate (160 mg) (equivalent to elemental Iron
Hidden
in
Thyroid UK
6 years ago
2nd IVF agenda is now on + sharing supplements list
Hey ladies, first of all thank you! I get so much strenght by reading your stories here. You are fantastic :) So.. after our failed 1st attempt in Nov, we moved to California last Jan due to DH's job and we are finally starting to settle down. We've found a clinic (no help from private insurance for
Hey ladies, first of all thank you! I get so much strenght by reading your stories here. You are fantastic :) So.. after our failed 1st attempt in Nov, we moved to California last Jan due to DH's job and we are finally starting to settle down. We've found a clinic (no help from private insurance for
gattonero
in
Fertility Network UK
6 years ago
Is there any chewable/disolvable b complex supplements??
I have gut issues as i know most of us hypos do so was wondering if there is a b complex that is dissolable or chewable.. i take the jarrow methyl b12 1000 at the minute and a chewable multivitamin and also omega 3 fish oil and vitamin c....
I have gut issues as i know most of us hypos do so was wondering if there is a b complex that is dissolable or chewable.. i take the jarrow methyl b12 1000 at the minute and a chewable multivitamin and also omega 3 fish oil and vitamin c....
ThyroidObsessed
in
Thyroid UK
6 years ago
Update. Looking for more advice.
. Joint and muscle improved considerable. Probably the D3. Just as Fatigued on Levothyroxine 112.5 mg Any ideas what else I could do? Thyroid stimulating hormone 0.48 miu/l 0.27 - 4.2 Free thyroxine 17.9 pmol/l 12.00 - 22.00 Total thyroxine(t4) 94 nmol/l 59.00 - 154.00 Free t3 4.8 pmol/l 3.10
. Joint and muscle improved considerable. Probably the D3. Just as Fatigued on Levothyroxine 112.5 mg Any ideas what else I could do? Thyroid stimulating hormone 0.48 miu/l 0.27 - 4.2 Free thyroxine 17.9 pmol/l 12.00 - 22.00 Total thyroxine(t4) 94 nmol/l 59.00 - 154.00 Free t3 4.8 pmol/l 3.10
Sheffield6
in
Thyroid UK
6 years ago
Parkinson’s Disease copy/paste fromThe Clinician's Handbook of Natural Medicine
Parkinson’s Disease Table of contents: DIAGNOSTIC SUMMARY GENERAL CONSIDERATIONS Etiology Genetics Apoptosis Toxic Exposure Oxidative Stress and Glutathione Deficiency Detoxification Dysfunction DIAGNOSTIC CONSIDERATIONS Therapeutic considerations Conventional Medicine Diet Food Source of Levodopa Ketogenic
Parkinson’s Disease Table of contents: DIAGNOSTIC SUMMARY GENERAL CONSIDERATIONS Etiology Genetics Apoptosis Toxic Exposure Oxidative Stress and Glutathione Deficiency Detoxification Dysfunction DIAGNOSTIC CONSIDERATIONS Therapeutic considerations Conventional Medicine Diet Food Source of Levodopa Ketogenic
Farooqji
in
Cure Parkinson's
6 years ago
Help with blood results please
Hi, I am new to this forum but have written on the Thyroid forum and was recommended asking some questions of you guys. I am currently going through the process of being diagnosed / treated (I hope) for Hashimotos but have some blood results that suggest I am anaemic too. I don't know which results you
Hi, I am new to this forum but have written on the Thyroid forum and was recommended asking some questions of you guys. I am currently going through the process of being diagnosed / treated (I hope) for Hashimotos but have some blood results that suggest I am anaemic too. I don't know which results you
MelonJ
in
Pernicious Anaemia Society
6 years ago
Oats: Nutrition Facts
[u]
Oats: Nutrition Facts
[/u] Calories in Oats and Their Health Benefits By Barbie Cervoni, RD, CDE Oats are a whole grain, meaning the grain is intact and the kernel is composed of three distinct parts: the bran, endosperm, and germ. Because they are a whole grain, they have more nutrients,
[u]
Oats: Nutrition Facts
[/u] Calories in Oats and Their Health Benefits By Barbie Cervoni, RD, CDE Oats are a whole grain, meaning the grain is intact and the kernel is composed of three distinct parts: the bran, endosperm, and germ. Because they are a whole grain, they have more nutrients,
BadHare
in
Healthy Eating
6 years ago
Will the NHS now listen to me on my latest Thyroid results, advice greatly appreciated.
Hi As many of you know i've posted here previously, to cut a very long story short (detailed in previous posts). I paid private to see an Endocrinologist after going to my GP with thyroid symptoms and my TSH being 6.8 and Thyroid antibodies of 58, and low vitamins from the GP testings. I didn't realise
Hi As many of you know i've posted here previously, to cut a very long story short (detailed in previous posts). I paid private to see an Endocrinologist after going to my GP with thyroid symptoms and my TSH being 6.8 and Thyroid antibodies of 58, and low vitamins from the GP testings. I didn't realise
Peanut31
in
Thyroid UK
6 years ago
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