Perkie Smoothie: Making Perkie Smoothies... - Cure Parkinson's

Cure Parkinson's

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Perkie Smoothie

PHILCAM profile image
22 Replies

Making Perkie Smoothies with fruit, mostly berries, some banana, little honey and almond milk:

NO DAIRY

That includes these powders

1. CoQ10: Some studies suggest that Coenzyme Q10 (CoQ10) might help improve mitochondrial function and reduce oxidative stress, which could be beneficial for Parkinson's patients.

2. NAC (N-Acetyl Cysteine): NAC has antioxidant properties and may help reduce oxidative stress and inflammation, which are thought to contribute to Parkinson's disease.

3. Creatine: Creatine is known for its role in energy production and muscle function. Some research suggests it might help improve motor function and slow disease progression in Parkinson's patients

THOUGHTS?

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PHILCAM profile image
PHILCAM
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22 Replies
CaseyInsights profile image
CaseyInsights

Is this a research project you are on? All your post seems like you are polling this community 🧐

PHILCAM profile image
PHILCAM in reply toCaseyInsights

Yes - definite polling - you betcha

Yes - a personal project since my wife has been diagnosed with atypical PD

I have been following forums and using AI software

I see alot of people here asking others what their experience is - getting feedback from others in the same community helps me verify what the heck I am doing - am I on the right track here - generally speaking?

So here is another thing we do in the morning before breakfast

We have a B vitamin regime - which I learned from AI and PD forums

Combining high-dose B1 (thiamine) and low-dose B12 complex potentially benefit Parkinson's disease management:

High-Dose B1 (Thiamine)

• Energy Production: Helps convert carbohydrates into energy, which is crucial for brain function.

• Neurological Support: Supports healthy nerve function and may help prevent neuropathy, which is common in Parkinson's disease.

• Potential Benefits: Some studies suggest that high doses of thiamine may improve motor and non-motor symptoms in Parkinson's patients.

Low-Dose B12 Complex

• Red Blood Cell Formation: Essential for producing red blood cells, which carry oxygen to the brain and other organs.

• Nerve Health: Supports nerve health and can prevent nerve damage, which is beneficial for Parkinson's patients.

• Cognitive Function: May help improve cognitive function and reduce the risk of cognitive decline.

park_bear profile image
park_bear in reply toPHILCAM

I suggest adding a couple of grams of Ceylon cinnamon daily. See my report here: healthunlocked.com/cure-par...

Consider adding a couple of hundred milligrams of powdered jujube seed:

healthunlocked.com/cure-par...

Caution using AI - it makes stuff up

PHILCAM profile image
PHILCAM in reply topark_bear

Thank you for your suggestions - Ceylon and jujbe

on the AI front...

I use three different AI chats and then I cross reference the answers -

Our company is building an AI program for the healthcare industry so I am familiar with the wild stuff that can be generated

Neurologist (who in our case you can't get an appointment until mid 2025) tried Rytary - but our experience, it made things worse

Maybe just me, but it seems that the geneic MD response is - here - take caradopa/levodopa - ok, bye now - good luck

I need to need to get a consistent regime in place first -

I will my AI software check out adding these 🙂

park_bear profile image
park_bear in reply toPHILCAM

The MD response can be even worse, as in being in denial of the adverse effects of too much levodopa: healthunlocked.com/cure-par...

Also they are not likely to ever recommend a non prescription disease modifying substance, because these have not passed large expensive randomized controlled Phase 3 trials. It only makes financial sense to run these for high-dollar prescription meds.

Google search footnotes their AI results with links to source material, which I regard as mandatory. Compendium of AI foibles here: healthunlocked.com/cure-par...

PHILCAM profile image
PHILCAM in reply topark_bear

Ok - park_bear

I am looking for expertise and community experience to validate possible treatments

I highly interested in starting organic mucuna bean powder but still studying user's experience and advise from experts (if there are any out there) - I am looking for information now -

Wtih AI - - I'm trying to be cautious -

shaken-not-stirred profile image
shaken-not-stirred in reply topark_bear

We are fortunate to have a GP who is very interested in PD - he also uses alternative non prescription supplements along with prescription meds. It was him who worked with me and then our Neuro to get PWP off pramipexole and entacapone. They are out there but very thin on the ground - we hope he never retires - lol

BlockRuys profile image
BlockRuys

As a side note, do know that if you blend fruit, you will lose most of the fiber (which we so desperately need), and it makes your blood sugar levels go up way quicker than normal because the fiber is not able to slow down the intake of sugar. It's better to blend things with vegetables rather than fruits, as they contain less sugar.

PHILCAM profile image
PHILCAM

Thanks for the veggie tip - trying to get something that she likes to transport the supplement - she always liked smoothies - blue berries for anti-oxidants and banana for fiber

Roger that on the blood sugar

Mob0 profile image
Mob0

Hi. What dose are you thinking?

PHILCAM profile image
PHILCAM

NAC - 500 up to 1000 mg

CoQ10 - 100 to 200 mg

Creatine - 3 to 5 grams

Eryl profile image
Eryl

The brain is mostly made fron fat and the brain can run on glucose or ketones, but you don't want too much sugar in the blood because it stops the cells from using ketones. youtube.com/shorts/ezf7Qx_J...

PHILCAM profile image
PHILCAM in reply toEryl

What I am hearing is that - use veggies in your smoothie - not high sugar fruit

shaken-not-stirred profile image
shaken-not-stirred in reply toPHILCAM

Why not a mix of both? The vege would cut back the need for too much sugar. My PWP is a sugar freak and loves his dairy and meat - doing well on all of it - just keeps his meds away from food intake.

Susan80 profile image
Susan80

I make my husband a smoothie almost every day. I start with crushed ice coconut milk, flaxseed, frozen fruit Ceylon cinnamon scoop of greens avocado sometimes sauerkraut a good protein powder and then I add all his supplements which include omega-3‘s vitamin B one B12 NAL and a few more that I can’t think off the top of my head. He’s 11 years into his diagnosis and doing pretty darn good.

Eryl profile image
Eryl in reply toSusan80

You might want to rethink that after seeing this video. (it's not all about vegetables) youtu.be/QsmvSFECBtQ?si=Ac3...

Susan80 profile image
Susan80 in reply toEryl

i’m not sure your point? I put one scoop of greens in it. These greens come from Dr Livingood’s products. I don’t put fresh vegetables in it. He gets plenty of vegetables with his meals.

Eryl profile image
Eryl in reply toSusan80

I said that it wasn't all about Veg. Note what he says near the end about eating things as they come out of the ground and not processing the in any way.

Eryl profile image
Eryl in reply toSusan80

youtu.be/fTO1LH3dPGg?si=TsP...

jackedmonston profile image
jackedmonston

signing out.

amykp profile image
amykp

Heh, my thoughts?

All the (full fat) dairy you want and NO SUGAR. (That includes honey and banana. Though I happen to think a few berries are OK.)

IMO it is a good way to disguise supplements!

Coffee is also, since it's naturally a little bitter and easily hides powders that are a little bitter themselves. Most supplements can tolerate heat for a little bit, though I try not drink it scalding hot. I add a tablespoon of unsweetened cacao powder plus monkfruit plus bocasweet to taste...plus a lot of heavy cream.

Gioc profile image
Gioc

well, it depends on what you consider more likely to be the cause of Parkinson's disease.

The last hypothesis is that it is a disease linked to a lysosomal disorder that favors the accumulation of ASynuclein. In this case the information and its relative importance varies a lot and in my opinion neither 1, nor 2 nor 3 will have any effect, but I am not an expert.

The relative importance between the information cannot be evaluated by an AI or a survey but only by competent people who know the situation from which the information itself derives, not by me for sure..

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