Hey! I’m considering starting to take coq10. I am looking into trying in around a years time so just trying to prepare body as much as I can before nature does it’s thing! I have no reason currently to believe I won’t conceive naturally- so should i only be taking this if i struggle to conceive or is it a good thing for me to take to help stand the best chance? All hormoanss in normal range- AMH level 16.9PMOL (would have liked it higher but can’t change that, 30 years old also). Any other supplements anyone recommends that helped them? Thank you!
coq10: Hey! I’m considering starting to... - Fertility Network UK
coq10
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Maverickx
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My clinic prescribed it even when I wasn’t doing ivf as it is supposed to help improve egg quality. So doesn’t seem like it would hurt! It’s also recommended to take a prenatal a few months before trying to build up those nutrients in your body.
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