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People with high blood levels of niacin, (vitamin B3), may be more likely to have a heart attack or stroke than those with lower levels
[i]I have a confession to make: I take vitamin supplements. Why is this a confession? Well, because research has indicated for years that dietary supplements are a waste of money for most people. https://www.newscientist.com/article/2325423-vitamins-and-dietary-supplements-are-a-waste-of-money-for-most-people
Immune System..
Came across with a good article on Boosting your immune system…
4 ways to strengthen your body’s natural defenses
By Stephen Kopecky, M.D.
In early 2020, life as most of the world knew it came to a screeching halt. That’s when a previously unknown virus began spreading like wildfire, forcing businesses
Monday Dessert: Pandan Jelly in Coconut Milk. 🌱😋❤️🌺
Hello everyone, hope you have a great start of the week! 🤗
Yesterday I visited my parents and they gave me some pandan leaves from their friend’s garden, so I just made pandan jelly dessert. It is served hot or cold. 😋👍
Recipe:
Boil pandan leaves in water and add vegan agar powder to make jelly.
Covid-19 is now Air-borne, based on findings from 239 Scientists across the World- WHO issues new guidelines
While the Hope of a Vaccine is still away from reality, now it is discovered that just hand hygiene and Social distancing may not be enough to keep away from Covid19...
If some one wants to step out of home, you must wear a Mask. USA president now to wear a mask if he wants to go out which till date
Can People with Diabetes Eat Carrots?
The article below was medically reviewed by Miho Hatanaka, RDN, LD on March 25, 2019 — Written by Eleesha Lockett.
People with diabetes may find themselves wondering what the best dietary recommendations are. One common question that pops up is, can people with diabetes eat carrots?
The short