Monday Dessert: Pandan Jelly in Cocon... - Vegan Foods for Life

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Monday Dessert: Pandan Jelly in Coconut Milk. ๐ŸŒฑ๐Ÿ˜‹โค๏ธ๐ŸŒบ

โ€ข18 Replies

Hello everyone, hope you have a great start of the week! ๐Ÿค—

Yesterday I visited my parents and they gave me some pandan leaves from their friendโ€™s garden, so I just made pandan jelly dessert. It is served hot or cold. ๐Ÿ˜‹๐Ÿ‘

Recipe:

Boil pandan leaves in water and add vegan agar powder to make jelly. Wait till it forms shape after few hours in the fridge and cut in pieces. Add coconut milk to serve as jelly drink.

I find this is so soothing on a hot summer day that filled with beautiful fragrant from the leaves and plenty of vitamins, antioxidants such as: Beta-carotene, Vitamin C, Thiamin, Riboflavin, Niacin. It has natural green color, not food additive color. ๐Ÿ˜๐Ÿ‘

Here are some information links if you like to learn more about this wonderful pandan leaf: โค๏ธ

webmd.com/diet/health-benef...

healthline.com/nutrition/pa...

As always, be inspired, be joyful, take a picture and Enjoy it! ๐Ÿ˜‹โค๏ธ

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18 Replies
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Kainan profile image
KainanGuest

Refreshing! A lot of nutrients are always a plus ๐Ÿ‘

โ€ข in reply toKainan

Hi Kainan, thank you, yes very refreshing easy to eat on a hot day. ๐Ÿ˜‹ Luckily, itโ€™s 90 today. ๐Ÿ˜ Hope itโ€™s not too hot over there and good luck with your tests! ๐Ÿ˜‡๐Ÿ‘

Kainan profile image
KainanGuestโ€ข in reply to

Luckily is 90?! That is heat advisory over here ๐Ÿ˜‚ itโ€™s been really pleasant over here recently.

โ€ข in reply toKainan

Kainan under 90 is oasis over here at this time. ๐Ÿ˜‚ Have a good dinner! ๐Ÿ˜‹๐Ÿ‘

Kainan profile image
KainanGuestโ€ข in reply to

Thanks just did ๐Ÿ˜‹

This sounds amazing Koko very healthy and refreshing. ๐Ÿ˜Š

โ€ข in reply to

Thank you Jerry for saying that about my pandan jelly dessert, much appreciated! ๐Ÿ˜๐Ÿ™

Itโ€™s very popular ingredient we incorporate in South East Asia culinary and I love to prepare in this simple way to rip all the benefits of these leaves. ๐Ÿ˜Šโค๏ธ

ZazenRiver345 profile image
ZazenRiver345

This is my first time hearing of pandan and its wonderful to hear about all its healthy benefits. I see the fruits are rich in iron which is unique for a fruit๐Ÿ˜. The pic of your pandan jelly in coconut milk looks so beautiful against your background sky photo๐Ÿ˜Š. Thank you for sharing your knowledge of pandan and have a great day๐Ÿค—๐Ÿ™.

โ€ข in reply toZazenRiver345

Thank you Zazen very much for saying that! ๐Ÿค—๐Ÿ™

It is absolutely beautiful and delicious to have this treat from time to time freshly like this. ๐Ÿ˜‹๐Ÿ‘ They do make into powder form so you can purchase and try. It can make into a wonderful tea to drink so healthy and delicious.

Hope you have a wonderful day as well! ๐Ÿ˜Š

Awe thank you very much Happyman4 for saying that, much appreciated! ๐Ÿ˜๐Ÿ™

You always know and use all the best herbs and veggies from South East Asia. ๐Ÿ˜‹ My mom used most of them for her sticky rice with green bean paste to make breakfast/dessert with coconut cream so I have just a few leaves left to make into jelly as the most I can make.๐Ÿ˜‚ Your children know how delicious pandan treats so how could you pass by without stopping?! ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ‘

Hope you have a beautiful rest of the evening! ๐Ÿ˜Š

Wow absolutely beautiful pandan plants and Star fruits tree! ๐Ÿคฉ๐Ÿ‘โค๏ธYour wife is absolutely brilliant with pandan usage as it helps for arthritis, blood pressure, many good things just by boiling and have as a cup of tea. When you have plants like that in the garden, I would make it everyday too. ๐Ÿ˜

You must have green fingers that your star fruits tree is full of fruits and they look so healthy and juicy, must be very sweet when you let them ripen on the tree. I wonder how long did it take to give out this many fruits? ๐Ÿค” You make me wanna go to whole food market just to get a few now ๐Ÿ˜‚. When it is still green, it makes a perfect bowl of salad so delicious. ๐Ÿ˜‹๐Ÿ‘

You did so well with your garden and cooking always. ๐Ÿ˜‡

Now you know thereโ€™s no point of pretending not to hear your kids because you will have to give in in the end always. ๐Ÿ˜‚๐Ÿ‘

Love warm rain in Thailand, it is nice for the garden and freshening the air. Hmmm itโ€™s time for you to go to the market for some fresh produce now I guess!๐Ÿ˜‹

I love lemon grass in broth with mushrooms they call Tom Yum Kung I think. ๐Ÿค” Very strong and powerful flavor.

Yes definitely stay safely away from the crowd at this moment. Wow these Chinese broccoli looks so fresh and bursting with flavor. I love shiitake mushrooms, I have some in the fridge too, prob not as fresh as you can get over there though and Iโ€™m thinking making something with them too. ๐Ÿ˜๐Ÿ‘ Your meal is so balanced and full of nutrients, enjoy your food creation in the kitchen Happyman4, your family is very lucky to have you. Great team work with your wife! ๐Ÿ˜‡๐Ÿ‘

Wowwwww perfect cooking broccoli, not one single stem overcooked ๐Ÿ˜‡๐Ÿ‘

You make me hungry now that Iโ€™m on salad and smoothie today ๐Ÿ˜‚๐Ÿ˜…. Will be extra hungry looking at your delicious food posts ๐Ÿ˜

I never had pink lime, just for the color is so pretty! ๐Ÿ˜Š

Beautiful Happyman4! ๐Ÿ˜‡ Itโ€™s up to us to put effort in what Mother Nature provides many wonderful abundance and you do just that, grow and cook with love! ๐Ÿ˜Š๐Ÿ‘

Kitten-whiskers profile image
Kitten-whiskersAdministrator

That looks so refreshing Koko, amazing posts with such wonderful goodness ๐Ÿ˜

โ€ข in reply toKitten-whiskers

Thank you Debs for saying that, much appreciated! ๐Ÿค—๐Ÿ™

This is one of our popular plant we incorporate in many food and desserts that beneficial to our health. When you just boil into tea, it is a natural remedy for arthritis. I think they do grind into powder to purchase if we canโ€™t get it fresh. Wonderful treat I adore very much! ๐Ÿ˜‡๐Ÿ‘

Kitten-whiskers profile image
Kitten-whiskersAdministratorโ€ข in reply to

Sounds perfect ๐Ÿ˜

โ€ข in reply toKitten-whiskers

๐Ÿ˜๐Ÿ™๐Ÿ‘

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