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Cleaning materials for COVID-19
If, like me, you're struggling to find an antiseptic or antiviral spray or wipe in the supermarket, you might find something suitable under your kitchen sink! Most cleaning products contain surfactants (basically soaps or detergents), but many also contain biocides, which means they are active against
If, like me, you're struggling to find an antiseptic or antiviral spray or wipe in the supermarket, you might find something suitable under your kitchen sink! Most cleaning products contain surfactants (basically soaps or detergents), but many also contain biocides, which means they are active against
Superzob
in
Asthma Community Forum
4 years ago
Cleaning materials for COVID-19
If, like me, you're struggling to find an antiseptic or antiviral spray or wipe in the supermarket, you might find something suitable under your kitchen sink! Most cleaning products contain surfactants (basically soaps or detergents), but many also contain biocides, which means they are active against
If, like me, you're struggling to find an antiseptic or antiviral spray or wipe in the supermarket, you might find something suitable under your kitchen sink! Most cleaning products contain surfactants (basically soaps or detergents), but many also contain biocides, which means they are active against
Superzob
in
Lung Conditions Community Forum
4 years ago
My weight loss/gain history
Today?1 I am in a position to do 'weigh in' days at last! This will be a long post, sorry. I haven't been on here for a couple of weeks, been busy, busy, busy with my veggie garden and falling into bed at night. Some of you may remember me, great difficulty losing weight, tried everything and it's
Today?1 I am in a position to do 'weigh in' days at last! This will be a long post, sorry. I haven't been on here for a couple of weeks, been busy, busy, busy with my veggie garden and falling into bed at night. Some of you may remember me, great difficulty losing weight, tried everything and it's
BrynGlas
2020 January
in
Weight Loss Support
4 years ago
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Almost have a flat stomach!
Hi All, I have gone back to the LCHF lifestyle again at the start of lock-down, I have lost half a stone and "almost" have a flat stomach. I have not eaten gluten for four years and gave up sugar completely four weeks ago. I started weekly pilates classes at the beginning of the year and since lock
Hi All, I have gone back to the LCHF lifestyle again at the start of lock-down, I have lost half a stone and "almost" have a flat stomach. I have not eaten gluten for four years and gave up sugar completely four weeks ago. I started weekly pilates classes at the beginning of the year and since lock
HKAnne
in
Low-Carb High-Fat (LCHF)
4 years ago
Todays meals
Today i had..... Breakfast, low sodium bacon with kale, 2 fried eggs and mushrooms with a cup of raw cacao hot chocolate made with almond milk. My mid morning snack was a bowl of onken natural yogurt with added probiotic and walnuts Lunch was a salmon salad which consists of salmon, spring greens
Today i had..... Breakfast, low sodium bacon with kale, 2 fried eggs and mushrooms with a cup of raw cacao hot chocolate made with almond milk. My mid morning snack was a bowl of onken natural yogurt with added probiotic and walnuts Lunch was a salmon salad which consists of salmon, spring greens
Hidden
in
Healthy Eating
4 years ago
LCHF and "athletic" performance
Strava, the running/cycling app, has this concept called segments: they are arbitrary stretches of road marked out by users. Every time you ride through a segment, Strava records your time. If it's in the top 3 fastest times you've ever done it, you get a trophy 🏆. That means the second time ever you
Strava, the running/cycling app, has this concept called segments: they are arbitrary stretches of road marked out by users. Every time you ride through a segment, Strava records your time. If it's in the top 3 fastest times you've ever done it, you get a trophy 🏆. That means the second time ever you
Subtle_badger
in
Low-Carb High-Fat (LCHF)
4 years ago
Confused
Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutritional ketosis since all but once when I slipped out for 48 hrs. So my question to you all is this. I got up this morning and tested my urine 0.8 ketones, came down and tested my blood 10.5 😳 this has happened before normally
Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutritional ketosis since all but once when I slipped out for 48 hrs. So my question to you all is this. I got up this morning and tested my urine 0.8 ketones, came down and tested my blood 10.5 😳 this has happened before normally
Pixielula
in
Low-Carb High-Fat (LCHF)
4 years ago
New to this
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
Hidden
in
Thyroid UK
4 years ago
Ramadan Update 1
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
RA and gluten free
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
Philip_Sail
in
NRAS
4 years ago
Dr. John Madany
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
D3 and K2
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Hidden
in
Thyroid UK
4 years ago
Ramadan
I was in contact with my nephew the other day and he mentioned he'd been on a 16 hour dry fast. I was puzzled, especially the 'dry' bit until the penny dropped. He's a practising Muslim. The rules are, nothing to eat or drink from sunrise to sunset - for 30 days. You can eat a little just before the
I was in contact with my nephew the other day and he mentioned he'd been on a 16 hour dry fast. I was puzzled, especially the 'dry' bit until the penny dropped. He's a practising Muslim. The rules are, nothing to eat or drink from sunrise to sunset - for 30 days. You can eat a little just before the
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Loving the scale today.
I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏
I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
I’m a idiot!!!!
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Peanut31
in
Low-Carb High-Fat (LCHF)
4 years ago
Loving low carb
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
Administrator
in
Healthy Eating
4 years ago
Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
in
Positive Wellbeing During Self-Isolation
4 years ago
Thanks Mom
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Covibesity
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
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