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Daily multivitamins do not help people live longer, major study finds
The taking of general multivitamins has long been questioned here on this forum. The article specifically identifies iron: [i]Meanwhile iron, which is added to many multivitamins, can lead to iron overload and raise the risk of cardiovascular disease, diabetes and dementia.[/i] I think we'd also advocate
The taking of general multivitamins has long been questioned here on this forum. The article specifically identifies iron: [i]Meanwhile iron, which is added to many multivitamins, can lead to iron overload and raise the risk of cardiovascular disease, diabetes and dementia.[/i] I think we'd also advocate
helvella
Thyroid UK
in
Thyroid UK
2 months ago
Eating Nuts for Heart Health
If you are interested in eating nuts to improve your health, look up each one to see what vitamins or minerals it will supply and how many you should eat daily. It's important that nuts are 'really well chewed' and if you do that it will not effect pockets that may have formed in the bowel due to
If you are interested in eating nuts to improve your health, look up each one to see what vitamins or minerals it will supply and how many you should eat daily. It's important that nuts are 'really well chewed' and if you do that it will not effect pockets that may have formed in the bowel due to
jeanjeannie50
in
Atrial Fibrillation Support
2 months ago
High Triglycerides
Had 800+ Triglycerides (TG) 3 months back; Diabetes Type II, Hypertension Was put on Statin+Fibrate + Saroglitizar After 3 months, Triglycerides came down to 350 but reducing further. Family has history of high triglyceries. Diabetes and BP under control LDL - 160 HDL - 38 Put now to Ezetemibe
Had 800+ Triglycerides (TG) 3 months back; Diabetes Type II, Hypertension Was put on Statin+Fibrate + Saroglitizar After 3 months, Triglycerides came down to 350 but reducing further. Family has history of high triglyceries. Diabetes and BP under control LDL - 160 HDL - 38 Put now to Ezetemibe
ZeroInfiniti
in
Diabetes India
2 months ago
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Oh no not me again!😱Update on TCZ and LFT results
Good evening everyone,posting yet AGAIN regarding the above.Mainly for PMR pro and DL.Probably bored everybody else!😂Anyway,phonecall from rheumys “specialist “ nurse today,Alkaline Phosphate (hope that is right) gone down from 289 to 160,HDL 2.02 calc.LDL cholesterol 2.85,Triglycerides 1.62,cholesterol
Good evening everyone,posting yet AGAIN regarding the above.Mainly for PMR pro and DL.Probably bored everybody else!😂Anyway,phonecall from rheumys “specialist “ nurse today,Alkaline Phosphate (hope that is right) gone down from 289 to 160,HDL 2.02 calc.LDL cholesterol 2.85,Triglycerides 1.62,cholesterol
Angelsmummy
in
PMRGCAuk
2 months ago
Weight Loss Plateau
Hi everyone. I've been on a calorie deficit (managing suprisingly well) and do up to 7 hours of exercise (usually cardio classes) a week, since January. I also stopped drinking alcohol 3 months ago. I take daily multivitamins with iron, vitaminc c and b12. I've lost 22 pounds so far but my progress has
Hi everyone. I've been on a calorie deficit (managing suprisingly well) and do up to 7 hours of exercise (usually cardio classes) a week, since January. I also stopped drinking alcohol 3 months ago. I take daily multivitamins with iron, vitaminc c and b12. I've lost 22 pounds so far but my progress has
Healthbefore30
in
Weight Loss Support
2 months ago
Reducing steroids and adrenal symptoms
I’ve recently experienced symptoms which made me think of Pred-induced diabetes. In particular, my metabolism does not seem to adjust properly to food, with post-prandial dips and especially waking up at 3-4am with uncomfortable overheating. But my HbA1c measurement remains around 41, which is just
I’ve recently experienced symptoms which made me think of Pred-induced diabetes. In particular, my metabolism does not seem to adjust properly to food, with post-prandial dips and especially waking up at 3-4am with uncomfortable overheating. But my HbA1c measurement remains around 41, which is just
dmart7
in
PMRGCAuk
2 months ago
COVID between cycles and impact on egg quality ... Any knowledge/ experience?
Hey all - so I was meant to start my next cycle of IVF in 3 weeks time. I have been so healthy; haven't caught a cold or even a sniffle for the past 12 months but have somehow managed to pick up COVID from somewhere. I've had 3 vaccines and COVID once before but am still testing very positive 6 days
Hey all - so I was meant to start my next cycle of IVF in 3 weeks time. I have been so healthy; haven't caught a cold or even a sniffle for the past 12 months but have somehow managed to pick up COVID from somewhere. I've had 3 vaccines and COVID once before but am still testing very positive 6 days
Rubylou01
in
Fertility Network UK
3 months ago
Cholesterol and CLL
Hoping for some information from the wise ones here - back in January my GP said she wanted to start me on a statin as my cholesterol was high. I said I preferred to try to bring it down myself rather than with medication (and my intent here is not to start a debate on statins - I just prefer a natural
Hoping for some information from the wise ones here - back in January my GP said she wanted to start me on a statin as my cholesterol was high. I said I preferred to try to bring it down myself rather than with medication (and my intent here is not to start a debate on statins - I just prefer a natural
Kbcjones
in
CLL Support
3 months ago
blood sugar
I was on 25mg pred about to drop to 30 when vision became blurred put up to 30 after blood test showed I needed towas told to do blood sugar level and its 9.2 .. 8s it the pred..I'm trying to watch my food s but not sure wat else to do
I was on 25mg pred about to drop to 30 when vision became blurred put up to 30 after blood test showed I needed towas told to do blood sugar level and its 9.2 .. 8s it the pred..I'm trying to watch my food s but not sure wat else to do
Alliekat65
in
PMRGCAuk
3 months ago
Low carbs
Im 2 years in on my PMR journey with a really bad flare last July. Which took me back to the beginning. After reading on here about eating a low carb diet. I got out my 800 fast keto book and started cooking from it. Where I don’t stick to 800 I do try to be no more than 1,200 calories. And no more
Im 2 years in on my PMR journey with a really bad flare last July. Which took me back to the beginning. After reading on here about eating a low carb diet. I got out my 800 fast keto book and started cooking from it. Where I don’t stick to 800 I do try to be no more than 1,200 calories. And no more
LilyRose19
in
PMRGCAuk
3 months ago
Nutrition advice for pred users
I came across this https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9080102/
Nutritional recommendations for patients undergoing prolonged glucocorticoid therapy
I do wonder if there should be a leaflet on nutrition that docs hand out when they start us on high doses of daily pred (including reducing
I came across this https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9080102/
Nutritional recommendations for patients undergoing prolonged glucocorticoid therapy
I do wonder if there should be a leaflet on nutrition that docs hand out when they start us on high doses of daily pred (including reducing
agingfeminist
in
PMRGCAuk
3 months ago
Vitamin B Complex
Hi All! Please could you advise if this b complex is good? I just bought it. I’d like to ask if the folic acid is sufficient for supplementation? It says to take 2 a day. I don’t have my results on me but my folic acid was low in range. Also I’m taking 1000mcg of b12 in active form (methylconalamin
Hi All! Please could you advise if this b complex is good? I just bought it. I’d like to ask if the folic acid is sufficient for supplementation? It says to take 2 a day. I don’t have my results on me but my folic acid was low in range. Also I’m taking 1000mcg of b12 in active form (methylconalamin
Angie10116
in
Thyroid UK
8 months ago
Lipid results
Since my last post regarding elevated finger prick sample for cholesterol, I am now in receipt of my formal blood test results for lipid profile which are borderline and need to speak to Doctor. I do have a GP follow up next week to discuss these but wondered if anyone on here can interpret them and
Since my last post regarding elevated finger prick sample for cholesterol, I am now in receipt of my formal blood test results for lipid profile which are borderline and need to speak to Doctor. I do have a GP follow up next week to discuss these but wondered if anyone on here can interpret them and
Maynan17
in
Thyroid UK
3 months ago
Type II Diabetes Research
I am looking to understand and find out more about Type II Diabetes. I was wondering if there happen to be any current trials, studies, or research programs going on. I wish to learn more. I understand the workings of the CRTC2 gene and would like to understand the connection between sugar cravings
I am looking to understand and find out more about Type II Diabetes. I was wondering if there happen to be any current trials, studies, or research programs going on. I wish to learn more. I understand the workings of the CRTC2 gene and would like to understand the connection between sugar cravings
Richard-Allen
in
Diabetes Research & Wellness Foundation
3 months ago
Multivitamins
I mainly use Healthspan for vitamins. Although use Ethical Nutrition for Magnesium Taurate.Their multivitamins sound a good fit for me as would save having to take vit D3 separately BUT I'm on apixaban and the daily dose contains 50 mg turmeric. Rooting about on line I understand curcumin is a small
I mainly use Healthspan for vitamins. Although use Ethical Nutrition for Magnesium Taurate.Their multivitamins sound a good fit for me as would save having to take vit D3 separately BUT I'm on apixaban and the daily dose contains 50 mg turmeric. Rooting about on line I understand curcumin is a small
Bagrat
in
Atrial Fibrillation Support
3 months ago
Multi vitamins - at last some recognition
Hi everyone, I was pleased to see this today - as so many 'authorities' have repeatedly put down the use of multi vitamins as being a waste of money - here is a quite extensive study showing the opposite. I used to see a very highly acclaimed consultant who said exactly the same to me and would test
Hi everyone, I was pleased to see this today - as so many 'authorities' have repeatedly put down the use of multi vitamins as being a waste of money - here is a quite extensive study showing the opposite. I used to see a very highly acclaimed consultant who said exactly the same to me and would test
posthinking01
in
Thyroid UK
3 months ago
Pred reduction and feelings of low blood sugar
'Morning everyone! I am using DL's slow taper and have reduced to the dose which has caused flares in the past - between 5mg and 7mg. I have been on 6mg for over a week and have noticed feelings of hunger and the associated feelings of low blood sugar plus, this morning, tightness in the neck muscles
'Morning everyone! I am using DL's slow taper and have reduced to the dose which has caused flares in the past - between 5mg and 7mg. I have been on 6mg for over a week and have noticed feelings of hunger and the associated feelings of low blood sugar plus, this morning, tightness in the neck muscles
Miserere
in
PMRGCAuk
3 months ago
Ozempic
I am type 2 diabetic and went on ozempic as as a weight loss tool and to bring my sugar down. It is working but the side effects don't seem worth it. When my dosage of ozempic goes up The side effects come back. Does anyone have the same issues?
I am type 2 diabetic and went on ozempic as as a weight loss tool and to bring my sugar down. It is working but the side effects don't seem worth it. When my dosage of ozempic goes up The side effects come back. Does anyone have the same issues?
Jeanniemargaret
2024 April
in
Weight Loss Support
3 months ago
High Cholesterol
Any advice please on my lipid results taken from a finger prick sample when attending an appointment at Our Future Health research programme. They were elevated . Total cholesterol 7.6 mmol/L HDL 1.22 mmol/AL Triglycerides 4.72 mmol/L They did not record LDL unfortunately. It was non-fasting.
Any advice please on my lipid results taken from a finger prick sample when attending an appointment at Our Future Health research programme. They were elevated . Total cholesterol 7.6 mmol/L HDL 1.22 mmol/AL Triglycerides 4.72 mmol/L They did not record LDL unfortunately. It was non-fasting.
Maynan17
in
Thyroid UK
3 months ago
Decipher this cholesterol reading please
I know there are plenty of knowledgeable people reading these posts so can you decipher this please Chol 3.5 mmol/L, LDL , HDL 1.78 mmol/L,Chol:HDL ratio , Tri 0.51 mmol/L. I don’t understand this. I’m guessing my cholesterol reading is 3.5, but what are HDL and LDL readings individually?
I know there are plenty of knowledgeable people reading these posts so can you decipher this please Chol 3.5 mmol/L, LDL , HDL 1.78 mmol/L,Chol:HDL ratio , Tri 0.51 mmol/L. I don’t understand this. I’m guessing my cholesterol reading is 3.5, but what are HDL and LDL readings individually?
IsleofWight1
in
LUPUS UK
4 months ago
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