Experiences with
Branched-chain amino acid (BCAA)16 public posts
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Omega-3 supplement does not help above 50- Study indicates.
It has got all the essential amino acids our body needs along with rich sources of BCAA.
However, unfortunately most of the people can not digest whey properly. I tried myself and gave up after first few mild doses after stomach cramps . Then I found out from reviews that I was not alone !
Whey Protein 101: The Ultimate Beginner's Guide
Whey Protein Supplements Can Help Boost Your Protein and Intake
Proteins are the main building blocks of the human body.
They're used to make various important things, including tendons, organs and skin, as well as hormones, enzymes, neurotransmitters and various molecules.
GGT, ALT, ALP, BCAA and Glycine, coeliac disease and/or SIBO : anyone able to help with results ?
Low protein in plasma amino acid tests: raised glycine and BCAA below -1 SD suggesting poor protein intake. No zinc/ vitamin A problem and normal urinary MMA." [/i]
Can anyone shed any light here, particularly on what raised GGT and ALT might show ?
Fatigue, the soul sucker, can anything help?
People also often have a problem digesting protein so we use BCAA, branched chain amino acid, 4 grams per day for that. It is predigested protein. Here is a link that has some information. http://www.fattyliverfoundation.org/fatigue