Fatigue is typically a symptom due in part to poor digestion which means fuel shortage for the cells. The omega 9 of olive oil is the most efficient which is part of why we recommend it. People also often have a problem digesting protein so we use BCAA, branched chain amino acid, 4 grams per day for that. It is predigested protein. Here is a link that has some information. fattyliverfoundation.org/fa...
Fatigue, the soul sucker, can anythin... - Living with Fatty...
Fatigue, the soul sucker, can anything help?
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Protein powder.
Where do I even start
I survived the Unimaginable, therefore, I can do the Impossible
Unflavored protein powder and NAFld
