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vitamin B complex
I am a vegetarian and I take a vitamin B complex every day and also sevenseas "active" omega 3 fish oil for my joints, but I guess it should benefit more than that. I avoid taking cod liver oil as a doctor once told me it was high in cholesterol, which surprised and concerned me as it is so widely
I am a vegetarian and I take a vitamin B complex every day and also sevenseas "active" omega 3 fish oil for my joints, but I guess it should benefit more than that. I avoid taking cod liver oil as a doctor once told me it was high in cholesterol, which surprised and concerned me as it is so widely
seajay1962
in
Healthy Eating
9 years ago
Social anxiety
Hi every one... I am just feeling my depersonalization is cured but the fear isn't gone... I want to be 100% ok... Fog has lifted from my mind masha Allah but at times I get so scared that I sit in dark... This problem has left me with social anxiety with zero self confidence and constant fear Fish oil
Hi every one... I am just feeling my depersonalization is cured but the fear isn't gone... I want to be 100% ok... Fog has lifted from my mind masha Allah but at times I get so scared that I sit in dark... This problem has left me with social anxiety with zero self confidence and constant fear Fish oil
resham12345
in
Anxiety Support
9 years ago
Thoughts on bloods please
hello ,thought I would ask you opinion of blood tests .My daughter who has been struggling to get well after diagnosis of Hashimotos about 2 years ago .She is in Bristol and has recently changed Dr Practice .They gave her a full through check,,amazing !!! TSH 0.060 Range (0.27-4.2) Free T4. 25.8 (12-
hello ,thought I would ask you opinion of blood tests .My daughter who has been struggling to get well after diagnosis of Hashimotos about 2 years ago .She is in Bristol and has recently changed Dr Practice .They gave her a full through check,,amazing !!! TSH 0.060 Range (0.27-4.2) Free T4. 25.8 (12-
Val-55
in
Thyroid UK
9 years ago
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Just wanted to let you know there is hope.
Hi, I posted earlier this year to let you all know not to give up on your wellness journey. I have seen my specialist again and they were amazed at how well I was doing. I'm now on 75mg of T4 and still 20mg of T3 as 100mg T4 was too high.But the best thing is I have lost loads of weight! I agree with
Hi, I posted earlier this year to let you all know not to give up on your wellness journey. I have seen my specialist again and they were amazed at how well I was doing. I'm now on 75mg of T4 and still 20mg of T3 as 100mg T4 was too high.But the best thing is I have lost loads of weight! I agree with
locky8
in
Thyroid UK
9 years ago
Vegan Diet Advice wanted
Hello, I am desperate to lose weight as I am feeling quite unhealthy but I am vegan and have recently been eating a lot of vegan snacks and drinking coke when out and about to avoid my blood sugar level dropping. When this happens it is very scary, uncomfortable and embarrassing. Can anyone suggest
Hello, I am desperate to lose weight as I am feeling quite unhealthy but I am vegan and have recently been eating a lot of vegan snacks and drinking coke when out and about to avoid my blood sugar level dropping. When this happens it is very scary, uncomfortable and embarrassing. Can anyone suggest
SadeyedLady333
in
Weight Loss Support
9 years ago
Anticoagulant Alternatives
In a recent post “Is there a natural aspirin alternative?” was the following comment by Dave1961. I added a comment but did not get much feedback so please excuse me for posting this again in the hopes of getting more. Dave1961 comment -- The following is an article I found which does a great job
In a recent post “Is there a natural aspirin alternative?” was the following comment by Dave1961. I added a comment but did not get much feedback so please excuse me for posting this again in the hopes of getting more. Dave1961 comment -- The following is an article I found which does a great job
EngMac
in
AF Association
9 years ago
What do the abbreviations mean?
Below is a list of the commonly used fertility abbreviations, we hope you find this helpful when using our community: 2WW = Two week wait A/F = Aunt Flo (period) AH = Assisted hatching AI = Artificial insemination AIH = Artificial insemination by husband AMH = Anti mullerian hormone ART = Assisted
Below is a list of the commonly used fertility abbreviations, we hope you find this helpful when using our community: 2WW = Two week wait A/F = Aunt Flo (period) AH = Assisted hatching AI = Artificial insemination AIH = Artificial insemination by husband AMH = Anti mullerian hormone ART = Assisted
AlisonO
in
Fertility Network UK
9 years ago
Question for those with joints pain
Hi every one .. Couple days ago i posted question about running and joint pain etc.. but today my question is bit different.. If you have tried one of those joint strengthening tablets (like Cod Liver Oil etc) have you found them any help - im looking for first hand feedback on any of those joint-pills
Hi every one .. Couple days ago i posted question about running and joint pain etc.. but today my question is bit different.. If you have tried one of those joint strengthening tablets (like Cod Liver Oil etc) have you found them any help - im looking for first hand feedback on any of those joint-pills
MoNi88
in
Couch to 5K
9 years ago
Ashwagandha & Kanchnar Guggul
I have just received these capsules that I ordered from an organic pharmacy after researching and seeing some people felt better supplementing with these. Has anyone used these 2 supplements together and did it help? I am currently taking 100 Levo every day and have been for last 2 years or so and
I have just received these capsules that I ordered from an organic pharmacy after researching and seeing some people felt better supplementing with these. Has anyone used these 2 supplements together and did it help? I am currently taking 100 Levo every day and have been for last 2 years or so and
Bristol1965
in
Thyroid UK
9 years ago
For all those of you worried about their hair...
http://wellnessmama.com/35706/castor-oil-hair/ Castor Oil for hair growth.
http://wellnessmama.com/35706/castor-oil-hair/ Castor Oil for hair growth.
greygoose
in
Thyroid UK
9 years ago
OUCH my Ankles!
Week 2 run 3 (I'm still on week one on the app though until i nail these one minutes ) and my Ankles are killer this morning, I usually warm them up by rotating them before i head off but EVRY time i take off on the first jog, ouch and ouch, ankles click.. once they warm up they are fine :) but i woke
Week 2 run 3 (I'm still on week one on the app though until i nail these one minutes ) and my Ankles are killer this morning, I usually warm them up by rotating them before i head off but EVRY time i take off on the first jog, ouch and ouch, ankles click.. once they warm up they are fine :) but i woke
Ma_Gooo
in
Couch to 5K
9 years ago
Is there any evidence for the bullet-proof coffee craze?
It's made from filter coffee, two tablespoons of grass-fed butter and two tablespoons of medium-chain triglycerides (MCT) oil, all blended together as a breakfast meal replacement (if you're doing the all-out bullet-proof diet). It's claimed that it helps with energy, focus, and weight-loss. Here's the
It's made from filter coffee, two tablespoons of grass-fed butter and two tablespoons of medium-chain triglycerides (MCT) oil, all blended together as a breakfast meal replacement (if you're doing the all-out bullet-proof diet). It's claimed that it helps with energy, focus, and weight-loss. Here's the
Joel
in
Healthy Evidence
9 years ago
Waiting worry
Hi, my daughter developed pain at the base of her thumb a week ago, now has pain in both wrists and hands which travels to her shoulders quite quickly after waking up. The GP has suggested RA and made a referral. She cannot write it type and with gsces pending this is a real worry. The skin turns a bluish
Hi, my daughter developed pain at the base of her thumb a week ago, now has pain in both wrists and hands which travels to her shoulders quite quickly after waking up. The GP has suggested RA and made a referral. She cannot write it type and with gsces pending this is a real worry. The skin turns a bluish
Saphara
in
NRAS
9 years ago
Almost scuppered by new socks and need advice about joint care!
Hi all! Graduated a year ago but stopped running so starting off again, just completed week 4 and already wondering why I ever stopped! Even with a hangover and feeling pants I still went for a run today and it was great! It almost wasn't though, I bought some new sports socks yesterday which are a lot
Hi all! Graduated a year ago but stopped running so starting off again, just completed week 4 and already wondering why I ever stopped! Even with a hangover and feeling pants I still went for a run today and it was great! It almost wasn't though, I bought some new sports socks yesterday which are a lot
katywoo
Graduate
in
Couch to 5K
9 years ago
Supplements
Hi, just hoped for some advice really, I have recently started taking supplements to try and help lower my antibodies and generally help myself feel better. But the list is growing as to what I think I should be taking.. I started with good probiotics to boost my immune system alongside selenium and
Hi, just hoped for some advice really, I have recently started taking supplements to try and help lower my antibodies and generally help myself feel better. But the list is growing as to what I think I should be taking.. I started with good probiotics to boost my immune system alongside selenium and
Vix22
in
Thyroid UK
9 years ago
Fish oil
I've just been reading the label on my almost empty bottle of omega-3 fish oil that the recommended daily dose is 4 - 6 capsules. Have only been taking one daily! Am seriously wondering whether to bother replacing it although it's supposed to be an essential. Thoughts?
I've just been reading the label on my almost empty bottle of omega-3 fish oil that the recommended daily dose is 4 - 6 capsules. Have only been taking one daily! Am seriously wondering whether to bother replacing it although it's supposed to be an essential. Thoughts?
Hidden
in
Thyroid UK
9 years ago
Lab results - help please
Here are my lab results that i've managed to get the doctors to print off. Nov 2014: TSH: 5.9 (0.35-6) FT4: 11.3 (9-26) FSH: 7 LH: 3 (follic 2-3, ovulat 5-21, luteal 2-8) Oestradiol: 192 Testosterone: 0.5 (<1.8) TPO: 39 (<35) Which I was then prescribed 50mg of levothyroxine which progressively has
Here are my lab results that i've managed to get the doctors to print off. Nov 2014: TSH: 5.9 (0.35-6) FT4: 11.3 (9-26) FSH: 7 LH: 3 (follic 2-3, ovulat 5-21, luteal 2-8) Oestradiol: 192 Testosterone: 0.5 (<1.8) TPO: 39 (<35) Which I was then prescribed 50mg of levothyroxine which progressively has
Spanglysplash
in
Thyroid UK
9 years ago
Trial of T4 now? Nature-Thyroid?
Hello kind + learned folk Need your advice on what next, two years after Hashimoto's diagnosis. I've supplemented like a demon over the past year - Vitamins D, B12, C, selenium, multi-vitamins with minerals, iron, Omega 3 fish oil. Bloods much improved but still have borderline low levels of FT4 and
Hello kind + learned folk Need your advice on what next, two years after Hashimoto's diagnosis. I've supplemented like a demon over the past year - Vitamins D, B12, C, selenium, multi-vitamins with minerals, iron, Omega 3 fish oil. Bloods much improved but still have borderline low levels of FT4 and
MaxiFrustrated
in
Thyroid UK
9 years ago
Exercise, nicotine, diet (my morning routine)
Summary of my idea of an ideal morning PD routine: 16 oz coffee Nicotine gum exercise: basketball in garage with music, weight lifting food: blueberries, broccoli, 1/2 to 1 beer, sardines in olive oil nutrients: green tea extract, black tea extract, zinc, vitamins: B-complex, A, C, D, fish oil black
Summary of my idea of an ideal morning PD routine: 16 oz coffee Nicotine gum exercise: basketball in garage with music, weight lifting food: blueberries, broccoli, 1/2 to 1 beer, sardines in olive oil nutrients: green tea extract, black tea extract, zinc, vitamins: B-complex, A, C, D, fish oil black
zawy
in
Cure Parkinson's
9 years ago
weight gain
I learned a lot from my experiment with diets. Not so much for PD but for weight loss. No sugar and max 30g carbs each day and I lost so much weight, fast, my wife feared for my health. I have since returned to sugar and carbs (moderation) and have maintained, have not gained the weight back. No calorie
I learned a lot from my experiment with diets. Not so much for PD but for weight loss. No sugar and max 30g carbs each day and I lost so much weight, fast, my wife feared for my health. I have since returned to sugar and carbs (moderation) and have maintained, have not gained the weight back. No calorie
Hidden
in
Cure Parkinson's
9 years ago
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