Hi, just hoped for some advice really, I have recently started taking supplements to try and help lower my antibodies and generally help myself feel better. But the list is growing as to what I think I should be taking.. I started with good probiotics to boost my immune system alongside selenium and b12 complex. I have now added evening primrose oil and today have started taking sea kelp tablets. Am I taking the right supplements? Btw I'm hypothyroid :). Also my period are still awful even though my tsh is in range is this normal?