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2 weeks
Confusion, anger, frustrated,that Nico monster was really kicking my bum but ive not caved..Have gum and an inhaler and I feel better now.work was tougher than usual but the first real test and I passed.ordered some more patches and I need to realise it's really easy days, think I underestimated my
addiction
Confusion, anger, frustrated,that Nico monster was really kicking my bum but ive not caved..Have gum and an inhaler and I feel better now.work was tougher than usual but the first real test and I passed.ordered some more patches and I need to realise it's really easy days, think I underestimated my
addiction
Hidden
in
No Smoking Day
5 years ago
Choices choices
Being depressed and having an
addiction
is leathal. But remeber that we always have a choice and we are never alone. Someone somewhere in this universe is feeling the same way.
Being depressed and having an
addiction
is leathal. But remeber that we always have a choice and we are never alone. Someone somewhere in this universe is feeling the same way.
Hidden
in
Anxiety and Depression Support
5 years ago
Share your quitting success stories: What helped you quit smoking?
Truthfully, creating a lasting change in life is tough enough (for me at least) without the added burden of nicotine
addiction
making it even harder. That said, it is NEVER too late to quit and it IS absolutely worth the effort.
Truthfully, creating a lasting change in life is tough enough (for me at least) without the added burden of nicotine
addiction
making it even harder. That said, it is NEVER too late to quit and it IS absolutely worth the effort.
R2B_Joe
Partner
in
COPD Friends
5 years ago
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not the worse problem to have
Hi All, I was wandering if anyone “suffers” like I do with a new found food
addiction
.
Hi All, I was wandering if anyone “suffers” like I do with a new found food
addiction
.
Chris-harris
in
British Liver Trust
5 years ago
Runniversary Week ... 😊🐢
And never mind what people say about
Addiction
. You can learn to live with it. 😊 And the head space, as well as the physical well-being, is worth many a damp and chilly exit from your front door. Most days are lovely once you’re going.
And never mind what people say about
Addiction
. You can learn to live with it. 😊 And the head space, as well as the physical well-being, is worth many a damp and chilly exit from your front door. Most days are lovely once you’re going.
Granspeed
Graduate
in
Couch to 5K
4 years ago
Day 19
paying for the privilege what an absolute mug I feel.Now I've sat down and really thought about it my resolve to stay stopped has increased 10 times, not only the huge financial gain but all the obvious health benefits I have well and truly woken up and smelt the sweet smelling coffee.Smoking is an
addiction
paying for the privilege what an absolute mug I feel.Now I've sat down and really thought about it my resolve to stay stopped has increased 10 times, not only the huge financial gain but all the obvious health benefits I have well and truly woken up and smelt the sweet smelling coffee.Smoking is an
addiction
Hidden
in
No Smoking Day
5 years ago
Who is the best Healthcare Professional to see
Disease — Coils or Implants — Cold Sores — Colds — Constipation or Piles — Contraception and Family Planning — Cough — Cystitis — Dementia Screening — Dental Problems — Depot Injection (contraception) — Depression — Diabetes Monitoring — Diarrhoea — Diet/Lifestyle Changes — Dizziness — Dressings — Drug
Addiction
Disease — Coils or Implants — Cold Sores — Colds — Constipation or Piles — Contraception and Family Planning — Cough — Cystitis — Dementia Screening — Dental Problems — Depot Injection (contraception) — Depression — Diabetes Monitoring — Diarrhoea — Diet/Lifestyle Changes — Dizziness — Dressings — Drug
Addiction
helvella
Thyroid UK
in
Thyroid UK
5 years ago
New lifestyle with thyroid problems
I go to gym 2-3 times a week, stopped eating sweets (which literally were my
addiction
) and I am focused more on burning fat and building muscles than loosing kilograms only.
I go to gym 2-3 times a week, stopped eating sweets (which literally were my
addiction
) and I am focused more on burning fat and building muscles than loosing kilograms only.
_olimpia
2020 January
in
Weight Loss Support
5 years ago
the 12 challenges of 2020
Chocolate and sweets have been my big
addiction
for the past few years, I have reflected and found I have turned to this food for comforting and reward. I want to change that . Therefor my challenge for January 2020 is to give up chocolate, sweets and cakes.
Chocolate and sweets have been my big
addiction
for the past few years, I have reflected and found I have turned to this food for comforting and reward. I want to change that . Therefor my challenge for January 2020 is to give up chocolate, sweets and cakes.
Pennybee
in
Healthy Eating
5 years ago
Have all the symptoms of IBS but is it something else?
Relief only seems to come from serious painkillers which being an a anxious and
addiction
prone individual scares me. Any thoughts?
Relief only seems to come from serious painkillers which being an a anxious and
addiction
prone individual scares me. Any thoughts?
grouchiest
in
IBS Network
5 years ago
PerryTorre checking into Quit Support
Even after reading all there is to read on this nasty habit
addiction
, I am a failure relapsing after quitting for a few weeks and starting up again, stopping again, repeating same routine again & again. I'm my own worst enemy!
Even after reading all there is to read on this nasty habit
addiction
, I am a failure relapsing after quitting for a few weeks and starting up again, stopping again, repeating same routine again & again. I'm my own worst enemy!
PerryTorre
6 MONTH WINNER
in
Quit Support
5 years ago
Xanax addiction
Xanax temporary medication for Anxiety and highly addictive. Please try Cranial Electro Therapy. It's a small device pass through current through your earlobe. Thank you
Xanax temporary medication for Anxiety and highly addictive. Please try Cranial Electro Therapy. It's a small device pass through current through your earlobe. Thank you
rajraman777
in
Anxiety and Depression Support
5 years ago
Rust - A Personal Essay on the Normalization of Abuse
Instead, it’s like an
addiction
that I have to choose to war with each day in order to not relapse. The further away I get from my childhood, it becomes easier to choose happiness. There’s less stress in my life. I have to remind myself what a good place I’m at.
Instead, it’s like an
addiction
that I have to choose to war with each day in order to not relapse. The further away I get from my childhood, it becomes easier to choose happiness. There’s less stress in my life. I have to remind myself what a good place I’m at.
Diana890
in
Anxiety and Depression Support
4 years ago
Food Glorious Food
My
addiction
to food had begun..... It was only many years that I begin to see the links. The uprooting from a community in Northern Spain to a market town in the Midlands. The death of my father a year later. Two losses leaving a hole.
My
addiction
to food had begun..... It was only many years that I begin to see the links. The uprooting from a community in Northern Spain to a market town in the Midlands. The death of my father a year later. Two losses leaving a hole.
TheGalician
in
Weight Loss Support
5 years ago
Finally Kicked The Habit: 1 Month Quit
I enjoy a sense of freedom and of mastery over myself that I didnt have when in active
addiction
to tobacco. My principles and my mind are stronger now. I feel wiser.
I enjoy a sense of freedom and of mastery over myself that I didnt have when in active
addiction
to tobacco. My principles and my mind are stronger now. I feel wiser.
FranxLove
100 Days Smoke Free
in
No Smoking Day
5 years ago
Not your fault
I was listening to Tara Brach talking about how hating ourselves is an
addiction
we can break Unwanted behavior of anger of fear feelings of powerlessness didn’t start with you and are connected to trauma that we can let go of Self hate should be self compassion We are responsible when we stop blaming
I was listening to Tara Brach talking about how hating ourselves is an
addiction
we can break Unwanted behavior of anger of fear feelings of powerlessness didn’t start with you and are connected to trauma that we can let go of Self hate should be self compassion We are responsible when we stop blaming
Starrlight
in
Anxiety and Depression Support
5 years ago
Depression Residential Treatment Centers (USA)
Here's what I'm looking for in a treatment center: - Residential treatment lasting 4+ weeks (i.e. not short term inpatient) - DBT therapy offered - Treatment for depression, bipolar, and dual diagnosis (drug/
addiction
treatment) - primary focus of the facility should be mental health, NOT drugs/
Here's what I'm looking for in a treatment center: - Residential treatment lasting 4+ weeks (i.e. not short term inpatient) - DBT therapy offered - Treatment for depression, bipolar, and dual diagnosis (drug/
addiction
treatment) - primary focus of the facility should be mental health, NOT drugs/
WonderWomanNYC
in
Anxiety and Depression Support
5 years ago
Unhealthy Coping
I feel that my own coping methods are not terribly healthy despite not being
addiction
. For example, I use the idea of euthanasia as a comfort.
I feel that my own coping methods are not terribly healthy despite not being
addiction
. For example, I use the idea of euthanasia as a comfort.
Speakeasie
in
Anxiety and Depression Support
5 years ago
How Meditation and Relaxation improves your Health
This can help you recover from
addiction
, lose weight and redirect other unwanted habits. 9. Improves Sleep Nearly half the population will struggle with insomnia at some point. One study compared two mindfulness-based meditation programs by randomly assigning participants to one of two groups.
This can help you recover from
addiction
, lose weight and redirect other unwanted habits. 9. Improves Sleep Nearly half the population will struggle with insomnia at some point. One study compared two mindfulness-based meditation programs by randomly assigning participants to one of two groups.
Sparks1991
in
Anxiety and Depression Support
4 years ago
3 year post ablation-insomnia and cannabis "cure"
I suffer from insomnia - regularly waking up after 3-4 hours of sleep and doctors tried everything - of course Ambien (Zolpidem) was prescribed with warning about
addiction
and side effects. I tried all herbal remedies for the last 16 years with limited and temporary success.
I suffer from insomnia - regularly waking up after 3-4 hours of sleep and doctors tried everything - of course Ambien (Zolpidem) was prescribed with warning about
addiction
and side effects. I tried all herbal remedies for the last 16 years with limited and temporary success.
adriatico
in
AF Association
5 years ago
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