I hope everyone slept well, and ready for another smoke-free day. Those of you who have just started with the stoptober a big well done your now on the 4th day soon be a whole week. Keep thinking positive thoughts and shun those cravings away. They might seem like a friend but they are the enemy to your health.
Have a good day whatever your plans are.
Be happy.
A happiness poem:
If a happiness poem could bring forth a smile,
Then my face would always dress in style.
If my ears could hear my computer screen,
From one to another, they, too, would grin.
My keyboard types for my eyes not my tongue
This happiness poem will never be sung.
But what of my eyes? Don't they shine?
Yes, but not from this poem of mine.
The pen is mightier than the sword,
But a pen can write only words.
The feelings I sense and the senses I feel
For keyboard and screen remain far too real.
My ears and my nose remain at rest.
My cheeks and hairline are doing their best.
But if this happiness poem could make my mouth smile,
My face would forever dress up in style
Written by
jillygirl
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Good Afternoon Everybody, I'm not sure what's going on but my post from this morning has gone It definitely posted as I read over it again earlier....
Enjoy your lunch with the boys Jillygirl
I think that it's my turn for that picture now Sue Hope you manage to get your PC sorted today and that we're not going to be having those gremlins to keep us company again like they used to!
How's everybody else doing? I hope you are all staying strong and keeping those cravings at bay
Hi all, had a lovely lunch. Never even think about smoking now,except when we are leaving the pub and see them all stood outside smoking. Oh! its so nice not doing that again.
By the way Sue love your new piccy, is this for the start of the diet if it is I will join you.
Hi Jillygirl, hopefully this computer is fixed now, i just got back on now, just hope it holds out till i can get another one
glad you had a nice lunch, it must be great not to think about smoking anymore can't wait till that's me
absolutely my new diet
thank you for the laugh, been feeling down today for some reason (not smoking related), so have been stuffing my face on all the wrong foods, will start eating better tomorrow
Nite nite you two, going up the wooden hill myself now, luved the pics Jillygirl, just one thing, i aint got blonde hair although the other pic does look like me see you both tomorrow, and you take care of yourselves you have a good shut eye tonight
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It definitely posted as I read over it again earlier.... 
one or the two anyway 
