Good Morningin Everybody
Today is World No Tobacco Day, a day to encourage a 24 hour period abstinence from all forms of tobacco use across the world.
Here are a couple of links that will give you an insight into how World No Tobacco Day came about and the awareness it raises about the negatives of tobacco use across the world;
The following link is an article in today's Guardian which I think you may find quite interesting, see what you think;
For those of you who have already stopped, then well done to you those of you still thinking about it, why not think about setting a quit date over the next couple of weeks? For those of you who have a quit date approaching fairly soon, how are you getting on woth your planning and preparation?
Remembering that all your past attempts will help towards this time round
The weather is a bit damper today it seems, fantastic for the grass, the trees and the ducks
I hope everybody is in good spirits and that today brings good energies to all
Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....
However, if you have any specific questions, then please still post in the questions section, or if you want to blog seperately on your quit story then please do so.
Remember, that any questions that you have may help others wondering the same thing
Soooo..... chat away!