Well I'm on day 14 of my stopping challenge ,still using champix having a strong craving right now ππππππ but telling myself it's a habit ,it will pass taking deep breaths slow and steady .
Day 14 : Well I'm on day 14 of my stopping... - Quit Support
Day 14
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And saved over 30.00 woo hoo
Hi Bevie, Way to go 2 weeks already , you are doing Fantastic yeah the cravings just sneak up when you least expect . Deep breaths, get up and walk, do a job in the house , anything just to get your mind of cigs. Well that's what I do , working at the moment
our others members may have other advice
lean on us as our quit family are very supportive. You should be very Proud , cause I am of you , you really are doing great. Stay positive Bevie, you can do it x
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Brilliant Bevie, 2 weeks is awesomeππΌ
Those pesky cravings just grap hold of ya and every time you resist, it makes you a little bit stronger and you are doing ever so wellππΌππΌ
Distract and delay, I used to run up and down stairs and I had the cleanest kitchen cupboards at the timeπ Whatever it takes to make the craving pass and have a look at the 5 minute craving busters on pinned posts. Don't forget to treat yourself to something nice coz you deserve itππ
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Aup Bevie, its great to see ya gal annnnnnd doing sooooo well toooooo
2 weeks already I'm so so PROUD of ya
Bev, have a look through the '' 5 minute craving busters '' on the Pinned Posts, you may find something that will help when the going gets tough
Bev, I will put your quit date down as the 22nd February 2016 if its not, then please let me know and I will sort it for you
You stay strong and positive now, cos your going great guns
See's ya soon
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Fantastic Bevie....you are doing brilliantly
You keep telling yourself that
because it does pass and each new day smoke free we get a little better at being in control
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Hi Bevie and congratulations on your quit. 14 days, whoohooo!!
My stop journey started with Champix also. It was a great help, I have absolutely no regrets about using it. If I remember well, I did have a rough patch around day 14-15. I am sure you will get over these days. No doubt about it. Keep going strong!
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Good for you, Bevie, stay the course!