Good morning,good afternoon, good evening, I hope you are all well. Welcome to yet more new members, dont forget to let myself or Monky know your quit dates. We can then add you to our wall of winners. As I was posting out everyones badges I was pleased to see how many members have been quit for long time now. Its encouraging, as we now know this site is really working. I think I have only noticed 1 member pull out of the site over the last 9 months.
Please join in our daily chat, ask if you need help about anything. We are all here to help one another. Laugh, shout, scream, or even cry we dont mind.
Have a lovely Friday. xx
Written by
jillygirl
Administrator
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Hey Everyone, I hope all you winners out there are okay
I never seem to be able to find the time lately to make it onto the daily chat and have a good ole gab about nothing
I really cannot believe that Friday is here already - Wednesday and Thursday didn't happen for me - they are still in the boot of my car!
Bruno Mars is now playing on the radio, as soon as I hear him it makes me smile - It was our lovely Pete who turned me into a Bruno Mars fan. There was one of his songs that Pete said reminded him of everyone on here
JillyGirl, I love the pony - He's a cutie
Shanti, hope you had a lovely catch up with your mum and sister
Al, shouldn't you be away from work now and concentrating on packing?
Big waves to everyone looking in
monkyAdministrator35 Months Winner in reply to EmJay
Aup Boss its lovely to see you and big waves to you too and you get them flippin feet of your's up and do some chilaxing gal
Hmmm, I could have done with a week like your's, no Wednesday and Thursday in it, cos the weekend comes faster then eh
As for the Bruno Mars song, its called '' you can count on me '' and am still loving it now
See's ya soon and have a lovely relaxing weekend xx
I am "home alone" now as hubby has gone back to work after 5 weeks off to look after me. (Ha ha ha) BUT this is danger time for me - I don't do so well by myself, I can talk myself into anything nearly. I just need to get stuck into my painting again to keep my hands and mind occupied. Since my operation my back has been too sore to do this, but even if I do an hour at a time it might help - fingers crossed for Monday. ??
Hiya Ngaire, I have my fingers and everything else crossed for you and if you don't check in and let us know if you're ok then one of us will just have to come round to yours
I'll volunteer coz I'd like a bit of sunshine
You keep up that good quit now as you're doing so well and hope you're feeling a bit stronger now after your op x
Better get a service on your broomstick soon Briar - it's a long haul flight! I hope I won't need you, but honestly this IS my fall down time, I have never been longer than 3 months before and I have quit SO many times I have lost count. (Luckily I keep on quitting, but this time I had cancer in my kidney, so I keep telling myself not to stuff up my good one!)
Well I will get my broomstick serviced if that's what it takes to keep you on the straight and narrow
I'll threaten to bring monky with me and that'll sort you out
You have to give that one kidney of yours very nice treatment and I'm telling you now........it won't like cig smoke one little bit and that's a FACT. You've come too far and put in so much effort so keep doing that and if you so much as think you want one, get straight on here and tell us so we can help you please x
monkyAdministrator35 Months Winner in reply to NgaireM
Aup Ngaire
I hope your on the mend now and feeling a lot better if my 1 brain cell is working right, its about 8am at your place now soooooo, what you got planned for today then, anything exiting
You say that you can talk yourself into anything well, why not try talking yourself out of anything as in, you know what if you fancy a cuppa tea, talk yourself out of it and have a coffee instead if you fancy a bit of cake, talk yourself out of it, have a carrot instead loads a ace protein in carrots
try to keep busy Ngaire, like you say, painting is great what about your house, does it need a bit of a spring clean can you knit and what about puzzle books or doing a jigsaw, something you can do while your resting your back
You keep strong now Ngraie, cos you've got through the worst of it and cos your alone, dosnt alter anything have confidence in yourself, be determined and hold fast on your quit journey and keep reminding yourself WHY you want to be FREE again
Sending you loads a keep strong vibes and huggs to help you
A www gee whizz Monk! How sweet of you and after i'da dropped you in the drink and all a) daughter is coming to help with spring clean on Wed and check up on sneaky fags - she KNOWS. b) won't eat carrots, like CAKE c) don't knit, like iPad, d) like to paint and will start again SOON. I will call it procrastination and enter it in Olympics for people who put things off!!
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As I was posting out everyones badges I was pleased to see how many members have been quit for long time now. Its encouraging, as we now know this site is really working. I think I have only noticed 1 member pull out of the site over the last 9 months. 
