A very good morning to you all
As you all probably know by now, I relapsed last Wednesday evening BUT am not going to give up, giving up eh
I've set my new quit date for next Tuesday and ordered some e-cigs to help me this time, hopefully they will come tomorrow so that I have got all weekend to get used to using them, like our Chrissie did
So I am taking a leaf out of her book this time and trying that
It's harder for some of us than others, because we are all made different, we live in different surroundings, different circumstances, perhaps we get stressed easily, all our minds work in different ways, but please, please dont give up trying eh because, like the pic shows, there is always a way
If you have relapsed like me, try to think what may have caused it ? and try to think of a way of getting over this problem if it arises again
I now know why I relapsed, I was just completely and utterly shattered and stressed out with work and things and I just couldnt keep focussed on my quit, soooooo, I have got to try to deal with that, in case it arises again eh
TerryOR, you've had a little set back, thats all, I know its hard, but try not to be discouraged by it eh because your learning how to deal with, how to fix them times when its hard
A massive whoooo pi doooo to you for getting straight back into your quit again
I would love to see a pic of that oil painting when you have finished it please
You stay strong and focused now eh
Well folks, its Thursday, nearly Friday and then its the weekend Yippeeeeeeeeeeee
and a long one tooooo
Chrissie if your out their gal, I doooo hope your new roll at work is getting easier for you and am sending you some helping you to get into your new roll at work huggs see
Andi, aint you got your flippin internet sorted out yet gal you have got electric at your place havent you
You all have a wonderful smokefree day now xx