Good morning everybody, I hope you all had a lovely nights sleep
Well, its officially the weekend now Yeahhhhhhhhhhhh
so whether your going to have a lovely lie-in, got to be up early for an appointment, or just going to chillaxe all day
then, just think for a minute to what you can treat yourself to with all that spare money you have, or will have from not smoking eh
Stay focused on your quit eh, cos then the quit will stay focused on you
Talking about e-cigs, are you supposed to keep them upright ?? cos mine's been gurgling see, and am just wandering if its cos I lay mine down, cos I was reading Al's erm, Pinkiezoom ) Tips for e-cigs and she mentioned about if you get liquid down the little tube in the centre it will make a gurgling noise !! Well if you lie your e-cig down, then the liquid will go down the centre tube eh
or am I missing something here
On my 5th Day quit now
and I think that today, ermmmm, yesterday has been the toughest day yet !! but saying that, ave got through it, with the help of my new friend e-cig and erm a few mixed nuts & raisins eh
I havnt been coughing as bad to day, so hopefully thats about the end of that bit
But did cough a bit after my stint on the rower tonight, but hay ho its helping my lungs to clear themselves eh
I have noticed that my teeth are getting whiter now
ermmm, not sure whether I've got a pink tongue yet though
Thankyou all for your kind words, prayers and big hugs you sent to Jillygirl, i havnt heard anything yet, but what do they say, no news is good news eh so fingers crossed
I hope you all have a love enjoyable smokefree Caturday
Take care everybody Pete.