Hi ya all, I hope your all smoke free and well
I've been off work today, so its felt erm, different eh
I had a nice lay in for starters ( charged my batteries up ) got up, went for a wash etc, donned my patch, ok
I've been outside all morning, then came in the house for my lunch, then it hit me, the smell of smoke I mean !! gosh, did that hit me !! But I soon got my tucker and started munching on it, that got riddddddd After my lunch mr nic made another appearance soooo I quickly washed up and went outside to do one of Emjays breathing exercises, breathing exercise No 1 - but I must admit, I have difficulty in doing but, what the heck, it got rid of mr nic
Although I'm still coughing up phlegm, my chest isnt so tight now but I still get them weird smells I know its only my 5th day quit, but I can tell cos its easier for me on my rower now, erm, I feel fitter already I feel more confident in myself too I think thats to do with, I can go in the house and walk past Er-in-doors and he Brother ( who both smoke in the house ) and say '' NO '' to myself, and it dosnt hurt so much now yippeee for meeeee
The pic tonight is a number 5 inside a heart, cos its my 5th day quit, and the heart is for all of you who have helped me to get this far on my quit, I luvs ya all ta bits a doo xxxxx
I'm sorry for not replying to all your lovely comments, but I lead a hectic life, what with one thing and another, and my computer is in the house !! which is smoky sooooo, I try to stay outside as much as possible at the moment !
Nite nite everybody, sweet dreams and stay off em huggs heading your ways, thankyou and luvs you all Pete.