Posts - Mental Health Support | HealthUnlocked

Mental Health Support

31,383 members17,127 posts

All posts for April 2023

Thoughts

Thinking

Remember to be grateful

Never take day for granted

Severe panick attacks

hi all, I’m suffering from severe panic attacks each morning and inability to ...
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Self care

Self care is so important

Caring

To understand each other

Crying

crying

sleep

sleep

Relax

Start relaxing

Positive thinking

Keep positive

Slow and easy

things you can do

Love yourself

to help yourself
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Self care

Do something for self

Reduce depression tips

Try for better

Breathe

You will get there ....
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When did you ask for help?

Hello everyone, Not sure where to begin really, I'm partly wondering when peo...

Where to seek help

I have a therapist, but I only see them once a week and things got complicated, ...
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diAzepam

diazepam for anxiety it really helps

Bipolar Support

I was recently diagnosed with bipolar disorder. I am looking for free, high qu...

sensitive, triggers maybe

hiii, I don’t even no where to start; lost my friend on Sunday. We’re 34, she’s ...

Need a friend

71 male. Married. Suffer depression and anxiety on and off. It's like activating...
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sertraline to Mirtazipine

Hi, I recently switched from mirtazipine to sertraline, I think now it was not...
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Can I have Friends??

Having social anxiety make worse to make friends. I really have noone to talk. ...
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Help me

Hi.I am really struggling with mental health issues and alcoholism. I wake up s...
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