I got a circumcision surgery 3 weeks back. I had pin hole phimosis(probably
happened due to balanitis, not sure). My sugar, pressure everything is normal.
I urinate may be 9-10 times a day(I drink > 3 liter water, plus lots of juice, soups etc, but no tea coffee at all, no alcohol). Now I also need to get up 1-2 times in the night. This was before the surgery. After the surgery I need to get up more than 2 times in the
night on few days. I have decreased water intake to 2.5 liters + soups + juices. I am noting my urine count which is now around 7-8 times per day. I still need to getup 2 times in the night for urinating. During my visit to my urologist/surgeon 7 days post surgery he has given me 2 month course of Alfuzosin.
What do you think do I have Benign Prostate Hyperplasia(BPH)?
I am 44 and is much into martial arts, swimming, gym etc. I try to eat very healthy. I am separated and live all by myself(living alone sometimes get lonely and stressful). Getting very very scared how tough impending old age will be(losing confidence over my body/health lately).
I am now very scared of prostate, bladder other issues (particularly after the circumcision surgery which I wanted to avoid at all cost but had no other option
due to really bad phimosis).
Any suggestions how to manage prostate, bladder other issues without any more