Posts - Living with Anxiety | HealthUnlocked

Living with Anxiety

5,793 members • 3,321 posts

All posts for February 2019

Was doing so well and boom, another step back.

It started January 1 of this year. I hadn't had a panic attack in a very long time. I was eating something and out of no where my good old friend showed its...

It started January 1 of this year. I hadn't had a panic attack in a very long ti...

•5 years ago

Sadness

I am overwhelmed with sadness. I have horrible anxiety and depression but the strongest feeling right now. How do you go drone loving someone SO MUCH for over...

I am overwhelmed with sadness. I have horrible anxiety and depression but the st...

•5 years ago

Daily living with anxiety and depression

I am having such a hard time with my anxiety and depression. I feel so manic in my thoughts and actions every day. Trying to make major life changes and make...

I am having such a hard time with my anxiety and depression. I feel so manic in...

•5 years ago

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Is This Anxiety?

So starting about 3 months ago, I started experiencing some very strange physical symptoms, starting with what I thought were heart issues (irregular...

So starting about 3 months ago, I started experiencing some very strange physica...

•5 years ago

Today is a good day

I feel like I'm reaching a turning point with the way I'm managing my anxiety. This is the bravest step I have taken and it is turning out to be the most...

I feel like I'm reaching a turning point with the way I'm managing my anxiety. T...

•5 years ago

Anxiety

Hi, im dealing with anxiety. I get my anxiety when i take my meds. Its the smallest things that trigger my anxiety. Does anyone have any advice?

Hi, im dealing with anxiety. I get my anxiety when i take my meds. Its the sma...

•5 years ago

Scary head rushes

I've been trying to figure out what's happening with my head and if anybody else has the same symtoms. About 3 months ago I started getting these unsettling...

I've been trying to figure out what's happening with my head and if anybody else...

•5 years ago

Medicine

Hi is there anyone not taken meds for there anxiety? I don't take medicine av just had CBT that's it no meds works av had bad side effects of them, has anyone...

Hi is there anyone not taken meds for there anxiety? I don't take medicine av ju...

•5 years ago

Controlling negative thoughts

How do I stop my mind from racing and always going to the worst case scenario? Dealing with a separation from my husband and not doing well with my depression...

How do I stop my mind from racing and always going to the worst case scenario? ...

•5 years ago

Anxiety+panic, side effects from meds, let down by GP

Hello, I had panic attacks 20 years ago and avoided a lot. The attacks stopped over time (2years) and I was symptom free until 2 years ago. Had first one at...

Hello, I had panic attacks 20 years ago and avoided a lot. The attacks stopped o...

•5 years ago

Rise

"Our greatest glory is not in never falling, but in rising every time we fall." - Confucius

"Our greatest glory is not in never falling, but in rising every time we fall." ...

•5 years ago

There is hope....

I have done some research on what I can do to help my depression and anxiety. I found that food can be a great tool... Yes food. Here is what I found out. Yes...

I have done some research on what I can do to help my depression and anxiety. I ...

•5 years ago

Do you want to change....

I have done some research on what I can do to help my depression and anxiety. I found that food can be a great tool... Yes food. Here is what I found out. Yes...

I have done some research on what I can do to help my depression and anxiety. I ...

•5 years ago

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SSRI’s ruining sex life

As long as I can remember I’ve had anxiety. I was diagnosed with aneorexia when I was 12. A big component of that was also OCD and anxiety. I was on Prozac and...

As long as I can remember I’ve had anxiety. I was diagnosed with aneorexia when ...

•5 years ago

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Anxiety stress & intrusive thoughts

Hi I I'm new to all this and hoping I will get a bit help! I live in England and I have very bad anxiety stress & intrusive thoughts I was just wondering is...

Hi I I'm new to all this and hoping I will get a bit help! I live in England and...

•5 years ago

Anxiety - scared I have brain tumour or MS

I have recentlt started suffering what I think may be anxiety attacks and I'm posting these symptoms in the hope that other people have experienced the same...

I have recentlt started suffering what I think may be anxiety attacks and I'm po...

•5 years ago

Massive headache all day

Someone please help me. I have a massive headache. It feels like burning on one side of my head it feels like tension and burning. I’m so scared. I just need...

Someone please help me. I have a massive headache. It feels like burning on one ...

•5 years ago

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But then what if

I’ve said focus on the moment for a better time BUT What if your moment after moment after moment keeps staying this horrible torture then all you get to do is...

I’ve said focus on the moment for a better time BUT What if your moment after mo...

•5 years ago

Just one positive minute at a time for a better life

Sometimes that’s the best thing to do...see if the racing thoughts can slow down by focusing on the breath and think positive even if it doesn’t seem true,...

Sometimes that’s the best thing to do...see if the racing thoughts can slow down...

•5 years ago

Reaching out

Why do I write? to be understood and to be one who understands, to relate to others, to try to lift my burdens, to try to lift yours... My mom always told me...

Why do I write? to be understood and to be one who understands, to relate to ot...

•5 years ago

Health Anxiety

Hello all, I’m new here. I’ve been struggling with health anxiety lately. My main fear is I’m having a heart attack. I’ve been tested multiple times for heart...

Hello all, I’m new here. I’ve been struggling with health anxiety lately. My ma...

•5 years ago

Toughdays.

Does anyone on here get funny legs and eyes because the ladt few days i have been. And i can't think properly.

Does anyone on here get funny legs and eyes because the ladt few days i have bee...

•5 years ago

Body shaking when waking up

First of all, Im so happy i found this page! I was searching the Internet for an explanation of what happened to me. Im from Sweden and I found nothing about...

First of all, Im so happy i found this page! I was searching the Internet for an...

•5 years ago

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Self-care ideas?

Hi, What kinds of self-care things do you all do? I'm making a list that i can look at when I'm feeling very anxious or down. Thank you!

Hi, What kinds of self-care things do you all do? I'm making a list that i can l...

•5 years ago

Job interview while new to Pregabalin?

I have been prescribed Pregabalin and well i was hoping to get the anxiety medication before my job interview tomorrow. I am able to take my first dose (25mg)...

I have been prescribed Pregabalin and well i was hoping to get the anxiety medic...

•5 years ago

Internal Shaking Awakening in AM & Going to Bed at Night

Thanks for your topic. Knowing I (we) am not alone takes some of the steam out of things like this that cause anxiety. I have been living with this for...

Thanks for your topic. Knowing I (we) am not alone takes some of the steam out o...

•5 years ago

Health anxiety I think I have MS

Hi guys! I suffer from health anxiety have been experiencing pins & needles mainly in hands and feet as well as muscle pain etc. I have had a couple of panic...

Hi guys! I suffer from health anxiety have been experiencing pins & needles main...

•5 years ago

💕

•5 years ago

Body Vibrations Night Terrors

Finally .. it seems I'm not the only one. For the last three years i have suffered and endured the many sleepless nights with this body vibration. It all...

Finally .. it seems I'm not the only one. For the last three years i have suffe...

•5 years ago

No life

I feel my life is nearly over sick of this anxiety and suffering everyday. Does anyone else feel so down they just can't keep going. 😎

I feel my life is nearly over sick of this anxiety and suffering everyday. Does ...

•5 years ago

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