Posts - Living with Anxiety | HealthUnlocked

Living with Anxiety

5,790 members•3,324 posts

All posts for August 2020

Looking inward

All of a sudden so much school info All of a sudden I feel life is moving too fast for me like I can’t see, can’t catch it all in time to really understand...

All of a sudden so much school info All of a sudden I feel life is moving too f...

•4 years ago

Hello First Post in 3 Years

Hello everyone, It's been a long time since I last posted here and I hope everyone is doing fine during lock-down in 2020? Sadly this year my wonderful Mum...

Hello everyone, It's been a long time since I last posted here and I hope every...

•4 years ago

Being dramatic?

My family so often tells me when I’m crying that I’m just being dramatic that I just want attention. I think I actually believe them. I don’t know if my...

My family so often tells me when I’m crying that I’m just being dramatic that I ...

•4 years ago

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Slow yourself down

We move too much think too hard Go slowly Go with the flow Let go of your thoughts Be still Go slowly

We move too much think too hard Go slowly Go with the flow Let go of your thou...

•4 years ago

Be the first to reply

Anyone tired weak fighting scary feelings?

I’m trying to figure out how to stay calm and not pay too close attention to my weird thoughts and feelings because it’s the anxiety acting up; it’s not...

I’m trying to figure out how to stay calm and not pay too close attention to my ...

•4 years ago

Screening mammogram

So I got a screening 3D mammogram done last week. They are calling me back for some further investigation. I have dense breast tissue which though normal, has...

So I got a screening 3D mammogram done last week. They are calling me back for s...

•4 years ago

Pumpkin

My sweet puppy that makes life so much better. Pumpkin <3

My sweet puppy that makes life so much better. Pumpkin <3

•4 years ago

Need help/ advice weaning off meds

I have been taking 1mg of lorazepam for at least 4 years every single morning just to survive as a normal human in life and not have crippling anxiety. I have...

I have been taking 1mg of lorazepam for at least 4 years every single morning ju...

•4 years ago

were does everyone get there chest pains?

I havent posted in awhile, I hqve been doing great copeing so well, but the last 3 maybe 4 days have been bad with chest pains but not really anything else, it...

I havent posted in awhile, I hqve been doing great copeing so well, but the last...

•4 years ago

Health anxieties

Hi folks. I am suffering really bad with health anxieties. I stupidly google symptoms and then I always seem to end up with them. If I get over one thing I...

Hi folks. I am suffering really bad with health anxieties. I stupidly google sym...

•4 years ago

Covid 19 & Anxiety

I’ve just been diagnosed with Covid 19 & my anxiety is at an all time high . Any tips from anyone who has recovered & how they dealt with higher anxiety during...

I’ve just been diagnosed with Covid 19 & my anxiety is at an all time high . Any...

•4 years ago

Trouble concentrating

I have some reading and figuring to do but it’s hard to concentrate. I’m so anxious about this. Maybe simply wait for the right time when I am not pressuring...

I have some reading and figuring to do but it’s hard to concentrate. I’m so anxi...

•4 years ago

Self love

Don’t allow shame to overshadow you. Self-love is giving yourself compassion for the mistakes you have made.

Don’t allow shame to overshadow you. Self-love is giving yourself compassion for...

•4 years ago

Crazy

Think my anxiety is driving me crazy or crazy is driving my anxiety. For 2 years I've been like this never a day goes by that i feel well. Was a battle to go...

Think my anxiety is driving me crazy or crazy is driving my anxiety. For 2 years...

•4 years ago

Just want to be alone and leave this world but I love my family too much so I stay and be miserable

I have to be there for my family and help my kids get ready for the day... but I wish I could just be alone as I’m so irritable and I am sick and tired of life...

I have to be there for my family and help my kids get ready for the day... but I...

•4 years ago

My son is seeing ‘things‘

My 8 year old is seeing what he thinks are ghosts like ‘floating heads’. I don’t know what to think... An active imagination? Ghosts? A mental problem? For a...

My 8 year old is seeing what he thinks are ghosts like ‘floating heads’. I don’...

•4 years ago

Hi I been on citalopram now 9 weeks plus started on 10mg for 4 weeks on joy then increased to 20mg 2 weeks later I was all good for 6 weeks,

Then last Friday the anxiety returned and total unexpected knock me back a lot the doctor as now put me on 30 mg but the side effects have returned fuzzy head...

Then last Friday the anxiety returned and total unexpected knock me back a lot t...

•4 years ago

Changing symptoms with age

Hey guys my anxiety started with panic attacks now have a range of anxiety related symptoms after ten years dealing with it daily.. ,.coping with it better tho...

Hey guys my anxiety started with panic attacks now have a range of anxiety relat...

•4 years ago

What are you thankful for?

Today I’m thankful for having the energy to play with my kiddos Today I’m thankful for tea Today I’m thankful for shelter Today I’m thankful for positive...

Today I’m thankful for having the energy to play with my kiddos Today I’m thankf...

•4 years ago

Guided Meditations

Hi all, hope you're hanging in there! If you like guided meditations, there are some really good ones here: https://zenhabits.net/guided-meditations/

Hi all, hope you're hanging in there! If you like guided meditations, there are...

•4 years ago

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