Hello all,
I’m new here. I’ve been struggling with health anxiety lately. My main fear is I’m having a heart attack. I’ve been tested multiple times for heart problems, and I have none. How do you all cope with health anxiety?
Hello all,
I’m new here. I’ve been struggling with health anxiety lately. My main fear is I’m having a heart attack. I’ve been tested multiple times for heart problems, and I have none. How do you all cope with health anxiety?
Nice to meet you. Have to say that you are not alone in dealing with health anxiety. I know you will begin to realize as you come to the forum more that there are many of us just like you. I fear for my health, always worried, a hypochondriac. Always going to doctors. I do have some points where I have a good momentum going of good days where I am functioning like I normally would in the past but then when my anxiety gets bad, I get back in a funk and can hit a downward spiral so fast and get depressed and struggle to float back to the top out of the water. You are not alone. And because I have been going through this so much with my ups and downs I have decided to start a broadcast endeavor. I'd like to share my broadcast with you. It is the first of many I'll be posting. It will basically give people like us another platform to communicate and talk about our fears. Check it out if you can.
I wish us the best 😊