I am overwhelmed with sadness. I have horrible anxiety and depression but the strongest feeling right now. How do you go drone loving someone SO MUCH for over 28 years to “we shouldn’t be married anymore?” He has been my best friend for so long that I feel like I’m losing a part of my. Unfortunately I think it’s the best part of me that’s going away and I’ll just me stuck with this.....me being overwhelmingly sad until I die. I’m so scared.......
Sadness : I am overwhelmed with sadness... - Living with Anxiety
Sadness
Do your best to not allow such fear to take you over. Build a part of you with all the positive moments in which you will never let go of. Use those to your advantage against all this negativity which is taking you over. Positivity will always be stronger against any number of negativity. In addition it can shine light towards any difficulties which may be among the relationship. As much as among you.
Try not to dwell either. By doing so you allow sadness and anxiety to take over. Believe in yourself. As to have hope. 😊
Oh dear heart, I can feel the pain emitting from your words. I can not begin to imagine how much your heart hurts. I too have been married 28 years and would be shattered if me husband just decided our marriage was over. However, I can completely emphathize with your initial thoughts of being lost, alone and like the best part of you is missing. Marriage creates a bond of oneness and if broken it can only be redeemed through time and forgiveness. Please hear my heart when I say that even if your marriage is over all is not lost. You are beautiful and loved dearly. I believe that all people are fragile, weak and can make terrible mistakes. But those mistakes don't have to define you and your life. Broken pieces can be mended back together with time and the love that comes from our Creator. You are precious to God and brokenness in His hands can be made beautiful (even when we think it is impossible.) Praying you find comfort, healing and restoration. (Giving you the biggest hug right now.)