I have to remind myself to be tougher now as I feel something bad will happen soon so i am to step it up courageously
Starrlight17 hours ago
There are things I need NEED need to do. I feel too afraid too tired too sad too anxious... today. But I plan on being too energetic, too mo...
3 Replies5 Likes
Onni1980a day ago
Hi I'm new to this group and I suffer from claustrophobia and anxiety, I know I'm not alone but I avoid slot of things that trigger my anxie...
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Tamka392 days ago
The waterworks came as I heard the teacher say, “Sometimes, you feel as though you are riding the bicycle backwards. You feel like you are b...
3 Replies2 Likes
I was doing ok 3 days ago, I mean my anxiety was there but it was manageable. After being on Prozac for 2 weeks am noticing my depression ge...
Stephanie_M3 days ago
I very occasionally get the sense that I’m having an allergic reaction and checking my skin if I have some type of rush. I’ve had an allergi...
Anyone try trazodone
Tamka393 days ago
Any side effects
jyo1233 days ago
Take some time off .. relax n let go off all the resistance ..!!!
Happy weekend guyss🌝⛈🌈🌚
2 Replies2 Likes
Been on Prozac for 2weeks I really think my anxiety is getting worse I didn’t leave my house yesterday and don’t want to leave my house toda...
Lexapro 20mg and buspirone 5mg
So173 days ago
I need some feed back pretty please!! I started taking escitalopram (lexapro generic) 10 mgs on August 17. On Sept 7 my doctor raised the do...
Sober vs alcohol
Tamka394 days ago
I been on Prozac for 12 days and been trying to stay away from the Xanax it hurts because I want to do things but it feels like am struck an...
Kiddo’s Asthma and High Anxiety
Starrlight4 days ago
Things will be coming together. I pray. I have to believe. High anxiety right now. My son’s asthma is very scary bad right now and we are wi...
19 Replies1 Like
Need some positive vibes pls ...
jyo1234 days ago
Pls send some energy and motivation ..🙏🏻
Thanks in advance..!!!
Bethanie174 days ago
Does anyone ever just feel dizzy out of nowhere and feels like you about to faint?
Tamka395 days ago
My story in 2016 I remember it was almost thanksgiving and that’s was the beginning of my nightmare because I use to drink so much alcohol d...
Daily feelings of something bad may happen and I may be needed to be rushed to the Hospital
Kb25095 days ago
I am 23 and have a major examination in some days, I have been on leaves from work for 5.5 months for the same, from last 2-3 months, I have...
16 Replies1 Like
Bethanie175 days ago
Does anyone have daily sharp pain in their chest? I have gone to the doctors about it they say I’m really healthy it’s just my anxiety... Do...
JohnTse5 days ago
Do anyone experience soft/weakness body all in the sudden and worry that yourself will faint? I felt that yesterday when during a session wi...
Bethanie176 days ago
Hi,I’ve been suffering with anxiety for some months now I have heavy chest in a daily basis And always feel out of breathe all day but it ge...
Just for today
Tamka396 days ago
I think every day is a blank piece of a paper, white as a brand new canvas. I can draw just about anything on it for that day. I can decide ...
1 Reply1 Like
Positive vibes ...🌝
jyo1236 days ago
Radiate at the highest possible frequency ...✌🏼☮️
Happy day guys ..!!!
4 Replies2 Likes
They say sober life is a better life, Or Life is better sober, it's time we flip the script and offer some concrete reasons for why this is...
pain in the neck
rainbow1217 days ago
sick of being in pain muscles in my neck really hurt ive googled it and googled again some say rest some say exercise it it also make my hea...
A rant writing
Starrlight7 days ago
I am not liking myself today. My little one just now called me beautiful and all that sweetness well he lit me up just looking at his gorgeo...
Tamka397 days ago
Yesterday was ok until I had a dizzy spell / lightheaded and had to lay in bed all day I was so scared to get out of bed or move because I d...
Supplement for anxiety or panic attack
JohnTse7 days ago
Did anyone taking ashwagandha supplement? And how do you feel or you guys have other supplements will recommend to everyone? Please let me k...
Hello all - new to online support...
RosalieVonDee7 days ago
I started seeking out online support because I dont get to see my shrink all that often and I only have a few friends that really "get it" ....
Dorsey7 days ago
When your whole life is consumed by anxiety and worrying about health issues makes you not want to go on. So many beautiful things in my li...
Just broke up with my BF having a massive panic attack.
kellylorraine8998 days ago
So I finally broke up with my boyfriend been wanting to do it for a while as I wasn’t happy but it didn’t go well and he has to drive me hom...
My greatest fear
Stephanie_M8 days ago
It’s been years that I have been having panic attacks cause i thought that my throat was closing. When I eat in a new restaurant or somethin...
Tamka398 days ago
Thanking my H.P. I didn’t I was able to get some good sleep 😴 just don’t know what today going to bring me and thanks to everybody who help...
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