Posts - Health Walk | HealthUnlocked

Health Walk

623 members•1,216 posts

All posts for March 2020

A chilly but lovely power walk

Hi all I did a coastal walk today but did walk through some woods on the way and the wild garlic was smelling lovely. I walked 21777 steps today so doing well,...

Hi all I did a coastal walk today but did walk through some woods on the way and...

•5 years ago

Not a walk but a cycle ride today

Apologies all but no photos today as I went for a cycle ride instead today as I needed to go to the pharmacy. I cycled a total of 15 miles as I took the long...

Apologies all but no photos today as I went for a cycle ride instead today as I ...

•5 years ago

It's been a cold bright day here today

It's been very windy and cold here today but a lot more sunshine than I thought we'd get - result. I didn't do any jogging today as my tummy has been playing...

It's been very windy and cold here today but a lot more sunshine than I thought ...

•5 years ago

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Keeping the exercise going for the mind

Nothing like a good bit of exercise to keep you going for mind and body, we have to look after out mental health in times like these. I took a very long way...

Nothing like a good bit of exercise to keep you going for mind and body, we have...

•5 years ago

Another beautiful day

I enjoyed being out exercising in the beautiful weather today, I'm making the most of it while I can. I hope you like the photos. Alicia🕶🏖

I enjoyed being out exercising in the beautiful weather today, I'm making the mo...

•5 years ago

Cream crackered in a nice way :)

I'm cream crackered but in a nice way. I got up very early this morning to go shopping, got home, had a much needed coffee and then went out on a lovely walk...

I'm cream crackered but in a nice way. I got up very early this morning to go s...

•5 years ago

Out in the sunshine

It doesn't feel like there are many positives at the moment but there are, every cloud has silver lining. For instance, there are more people out walking and...

It doesn't feel like there are many positives at the moment but there are, every...

•5 years ago

Another jog/walk out in the sunshine today

I'm making the most of my allowed once a day exercise in the outdoors which I do on my own and of course am keeping away from any people but I don't meet...

I'm making the most of my allowed once a day exercise in the outdoors which I do...

•5 years ago

National puppy day 🐾🐾😀

Here is a photo of my "clients" so to speak thought they might give you a smile for anyone who likes dogs and today is national puppy day so here is a happy...

Here is a photo of my "clients" so to speak thought they might give you a smile ...

Administrator•5 years ago

A lovely jog and walk today

It's been lovely weather here again today and I'm making the most of being able to get out whilst I can, who knows what may happen in the next few days. Here...

It's been lovely weather here again today and I'm making the most of being able ...

•5 years ago

Bright and breezy

We had teddi for the weekend and tried to get in some exercise with her whilst trying to keep our social distance. Its was such a beautiful day but sooo cold...

We had teddi for the weekend and tried to get in some exercise with her whilst t...

Administrator•5 years ago

Dry but very windy day

It's been dry here today but very windy so I could take any photos asi wouldn't have been able to hold the camera still. It did me the power of good getting...

It's been dry here today but very windy so I could take any photos asi wouldn't ...

•5 years ago

Just a short walk today

The weather is beautiful here today, the best day we've had in ages. I would have liked to have gone on a long power walk but unfortunately I wasn't well last...

The weather is beautiful here today, the best day we've had in ages. I would ha...

•5 years ago

Sunday morning stroll

I borrowed Teddi today and we went to the beach. It was beautiful and great fun. Felt like I needed to get for a walk without going into the crowds it was...

I borrowed Teddi today and we went to the beach. It was beautiful and great fun....

Administrator•5 years ago

Visiting a NT property

Our membership to the NT is running out soon, (undecided whether to renew) so we visited one that we hadn't been to. Lovely well kept gardens and a nice wander...

Our membership to the NT is running out soon, (undecided whether to renew) so we...

•5 years ago

I beat the rain

It was a lovely morning here but we needed to go out and do our weekly shop so I did wonder whether I'd have time to go for a walk before the rain started....

It was a lovely morning here but we needed to go out and do our weekly shop so I...

•5 years ago

newbie here

hi, joined this group for a bit of inspiration! i have suffered with osteoarthritis for about 5 years and been fat for about 30! my general health has been ok,...

hi, joined this group for a bit of inspiration! i have suffered with osteoarthri...

•5 years ago

I got out twice today - bonus

I met a friend this morning at a National Trust property and we walked round the grounds with her gorgeous Springer, he's a lovely dog. We then went in and...

I met a friend this morning at a National Trust property and we walked round the...

•5 years ago

A walk to the lake

I was very grateful it wasnt raining this morning although we are due some more rain any time now. Took this photo of the lake, it was a lovely morning and...

I was very grateful it wasnt raining this morning although we are due some more ...

Administrator•5 years ago

Enjoyed a Walk Today :-)

Hi everyone, I took advantage of some sunny weather this afternoon, and enjoyed a walk along the cliff-paths, here in Guernsey. Beautiful - there were Spring...

Hi everyone, I took advantage of some sunny weather this afternoon, and enjoyed ...

Administrator•5 years ago

I finally got out

I made the most of this afternoon's dry weather and jogged most of the way albeit a very slow one, I walked as well. It was so lovely to see the lambs in the...

I made the most of this afternoon's dry weather and jogged most of the way albei...

•5 years ago

Good morning everyone

Going out for a walk instead of taking the car

Going out for a walk instead of taking the car

•5 years ago

Woodland walk

Yesterday we went out and had a brisk walk in our local wood, how muddy was that! We haven't been there for a while and a lot of work has been going on...

Yesterday we went out and had a brisk walk in our local wood, how muddy was that...

•5 years ago

Walk to the church

I walked to the local church today. It was bright and sunny which made a pleasant change but still cold. Teddi was in a funny mood and had more energy than...

I walked to the local church today. It was bright and sunny which made a pleasan...

Administrator•5 years ago

And the sun came out

Today it didn't rain, so my husband and I took the opportunity to get out and have a walk while the sun shone. Four miles and quite a few boggy paths later we...

Today it didn't rain, so my husband and I took the opportunity to get out and ha...

•5 years ago

Getting fitter

Reasonably fit, but I can improve my fitness level.

Reasonably fit, but I can improve my fitness level.

•5 years ago

Health walk

Hi everyone, In September 2018 I took on the admin side of the health walk site. I saw it on here and realised that there was no active admin or members so I...

Hi everyone, In September 2018 I took on the admin side of the health walk site....

Administrator•5 years ago

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A walk from Yalding to Sevenoaks

Not going to sit and wait

Back to blogging

Sunset over the harbour

The forest in the autumn 🍂

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