Posts - Health Walk | HealthUnlocked

Health Walk

623 members•1,216 posts

All posts for April 2020

To the woods

I haven’t been far at all during the lockdown. Not even food shopping and only walked very locally out of my door. I was feeling things were getting a bit...

I haven’t been far at all during the lockdown. Not even food shopping and only w...

Administrator•5 years ago

Windy Walk on the Cliff-Paths :-)

Hi everyone, I just returned from an evening cliff-path walk - very windy out there, but I enjoyed it. Zest :-)

Hi everyone, I just returned from an evening cliff-path walk - very windy out th...

Administrator•5 years ago

A lovely but wet walk today

Although it was a little wet this morning I still managed to get out, I was very pleased about that. The footpaths are quite muddy in places now. Hope you like...

Although it was a little wet this morning I still managed to get out, I was very...

•5 years ago

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Walk/jog

Here are the other photos from today's exercise. Alicia 😊

Here are the other photos from today's exercise. Alicia 😊

•5 years ago

Walk/jog

Hi all I managed to get out before any more rain and enjoy the countryside, here are the first set of photos, more to follow in a separate post. I walked 17616...

Hi all I managed to get out before any more rain and enjoy the countryside, here...

•5 years ago

Not a walk but a bike ride today

Hi all I'd planned to ride my bike today as the weather is on the turn as we are due some rain, although it's quite bright here at the moment. I decided to...

Hi all I'd planned to ride my bike today as the weather is on the turn as we ar...

•5 years ago

Mostly a jog today

Here are the other photos. Alicia :)

Here are the other photos. Alicia :)

•5 years ago

Mostly a jog today

Hi all I didn't go out until this afternoon and took the coastal route today. I'm pleased to say I jogged (a slow jog I hasten to add) about 3/4 of the way...

Hi all I didn't go out until this afternoon and took the coastal route today. I...

•5 years ago

Not a walk today but a bike ride

Hi all I've been on my bike again today and decided to cycle somewhere completely different so thought I would cycle to my local farm shop and then continue...

Hi all I've been on my bike again today and decided to cycle somewhere complete...

•5 years ago

A nice powerwalk/jog

Here's the second set of photos. Enjoy Alicia :)

Here's the second set of photos. Enjoy Alicia :)

•5 years ago

A nice powerwalk/jog

Hi all It's my birthday today and I couldn't resist going out so I had a lovely jog and powerwalk and the route I took today was through my local woods, my...

Hi all It's my birthday today and I couldn't resist going out so I had a lovely...

•5 years ago

A cycle ride today

I had a fab ride today, even up the hills, I rode just over 22 miles. It's been a stunning day. Have a good evening all. Alicia😊🌈🚴‍♀️

I had a fab ride today, even up the hills, I rode just over 22 miles. It's been ...

•5 years ago

My second post from my walk/jog

Hi all Here at the rest of the photos. Enjoy Alicia :)

Hi all Here at the rest of the photos. Enjoy Alicia :)

•5 years ago

My powerwalk/jog today

Here are some photos from today's enjoyable exercise, hope you like them. This is the first of two posts as I'm going to add more photos to another post. I'm...

Here are some photos from today's enjoyable exercise, hope you like them. This ...

•5 years ago

A powerwalk/part jog

It was beautiful out there today so I enjoyed a very good powerwalk and a little bit of jogging. Just over 11 miles. Here are some more photos from today in...

It was beautiful out there today so I enjoyed a very good powerwalk and a little...

•5 years ago

Sunny morning walk

Here are a few photos I took on my walk. I didnt see a soul or a car. It's a beautiful morning. Bright and sunny and although its windy it's not a cold wind...

Here are a few photos I took on my walk. I didnt see a soul or a car. It's a bea...

Administrator•5 years ago

A very short walk for me today

Our eldest daughter came out to see us and I went for a walk with her but we kept our distance, it's amazing how you can walk with someone but still be apart....

Our eldest daughter came out to see us and I went for a walk with her but we kep...

•5 years ago

More of a jog today

Hi All I jogged more than powerwalked today and felt really good about it as I haven't been able to do it for a little while because of my tummy but my tummy...

Hi All I jogged more than powerwalked today and felt really good about it as I ...

•5 years ago

Not so far today

I didn't go far today as I went shopping and then did some cooking but still got out for some exercise, powerwalking today. Hoping for the sun to return. Have...

I didn't go far today as I went shopping and then did some cooking but still got...

•5 years ago

Lovely Teddi

I saw Teddi yesterday. She was so excited and almost as excited as me. Went for a lovely walk in the local area. Here are some photos of her havng a tickle...

I saw Teddi yesterday. She was so excited and almost as excited as me. Went for ...

Administrator•5 years ago

A cycle ride today

I got my spelt flour today, albeit white flour but it's still spelt. I've been using my bike to buy odd things ie. going to pharmacies etc. I cycled just over...

I got my spelt flour today, albeit white flour but it's still spelt. I've been ...

•5 years ago

Another coastal walk

Hi all I went around the coast again today, I was going to walk through the woods but couldn't as there are no toilets on that route whereas they are keeping...

Hi all I went around the coast again today, I was going to walk through the woo...

•5 years ago

Coastal walk today

Hi all Another beautiful day here and I enjoy another coastal/walk jog today and managed 24017 steps but I could really feel it today, maybe not so far...

Hi all Another beautiful day here and I enjoy another coastal/walk jog today and...

•5 years ago

Easter walk

Good morning everyone, I had a lovely walk on my own this morning down a country road that would normally be too dangerous as usually too many cars going way...

Good morning everyone, I had a lovely walk on my own this morning down a country...

Administrator•5 years ago

Another Power walk this morning through the woods

I had a lovely walk this morning and met some lovely people along the way, it's lovely to chat even if you are quite a way from each other as without the...

I had a lovely walk this morning and met some lovely people along the way, it's ...

•5 years ago

A beautiful walk today

I walked around the coast today and couldn't believe how hot it was, no wonder I was finding the hills harder come towards the end of the walk. Oh and I had to...

I walked around the coast today and couldn't believe how hot it was, no wonder I...

•5 years ago

Not a walk but another cycle

Hi all I phoned our Holland & Barrett store which is in our city centre this morning (our city centre is around 6.5 miles away) to see if they had any...

Hi all I phoned our Holland & Barrett store which is in our city centre this mo...

•5 years ago

Another coastal walk today

After a night of rain it had dried up this morning to reveal a beautiful day. I walked just over 11 miles. Hope you enjoy the photos. Alicia😊

After a night of rain it had dried up this morning to reveal a beautiful day. I ...

•5 years ago

Morning walk

I went for a walk this morning in my local area with Teddi. It was so lovely. Very peaceful and the only sound was the birdsong. I do like it being so quiet...

I went for a walk this morning in my local area with Teddi. It was so lovely. Ve...

Administrator•5 years ago

Another lovely walk today

I enjoyed another good walk today, good for my physical and mental health. I hope you are all okay. Stay safe and well. Alicia 😊

I enjoyed another good walk today, good for my physical and mental health. I hop...

•5 years ago

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A walk from Yalding to Sevenoaks

Not going to sit and wait

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