Posts - Health Walk | HealthUnlocked

Health Walk

609 members • 1,199 posts

All posts for December 2020

Enjoyable Walk :-)

Hi everyone, Another enjoyable walk on the coast path here in Guernsey. Zest :-)

Hi everyone, Another enjoyable walk on the coast path here in Guernsey. Zest :...

Administrator•3 years ago

Happy Monday!

It finally warmed up yesterday afternoon, and I was so grateful to get outdoors and enjoy it. I found this poor frozen snail stuck to the side of my garage....

It finally warmed up yesterday afternoon, and I was so grateful to get outdoors ...

HealthBuddyMelissa

•3 years ago

Afternoon Walk :-)

Hi everyone, I enjoyed a walk this afternoon - it was lovely. Zest :-)

Hi everyone, I enjoyed a walk this afternoon - it was lovely. Zest :-)

Administrator•3 years ago

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December 26

Not great steps yesterday, but I still hit my goal. It never got above 50 and I had not a lot of motivation. The sunset however was beautiful!

Not great steps yesterday, but I still hit my goal. It never got above 50 and I...

HealthBuddyMelissa

•3 years ago

Christmas 2

Nope, couldn't add 2 pictures. These are Christmas Day steps

Nope, couldn't add 2 pictures. These are Christmas Day steps

HealthBuddyMelissa

•3 years ago

Christmas!

I think I can add two days, Christmas Eve and Christmas. How is everyone doing? I hope you had a wonderful Christmas. We did our Christmas on Christmas Eve...

I think I can add two days, Christmas Eve and Christmas. How is everyone doing?...

HealthBuddyMelissa

•3 years ago

Merry Christmas Everyone xxx

Hi everyone, Wishing you a Very Merry Christmas!!! Zest :-) xxx

Hi everyone, Wishing you a Very Merry Christmas!!! Zest :-) xxx

Administrator•3 years ago

Enjoyable Walk on Christmas Eve :-)

Hi everyone, I enjoyed a walk this morning - lovely weather. Zest :-)

Hi everyone, I enjoyed a walk this morning - lovely weather. Zest :-)

Administrator•3 years ago

Merry Christmas Eve!

It was so beautiful here yesterday. I got out to walk to my favorite park. It is about a mile and a half walk and I love to be in nature. I got a picture of...

It was so beautiful here yesterday. I got out to walk to my favorite park. It ...

HealthBuddyMelissa

•3 years ago

Happy Day Before Christmas Eve!

It was a lovely day yesterday, and I got a ton of walking in. It will be warm again today so I may head out to my favorite park to walk.

It was a lovely day yesterday, and I got a ton of walking in. It will be warm a...

HealthBuddyMelissa

•3 years ago

Monday

It was a little chilly here, but in the sun it was lovely. I got a lot of good exercise in, plus finished up some Christmas prep. We are looking at some...

It was a little chilly here, but in the sun it was lovely. I got a lot of good ...

HealthBuddyMelissa

•3 years ago

Sunday Steps

Hi, everyone! Sunday was a workday, again. It is starting to get more stressful as the holidays get near, at work. Workers are starting to get sick which...

Hi, everyone! Sunday was a workday, again. It is starting to get more stressfu...

HealthBuddyMelissa

•3 years ago

Rainy Day Today :-)

Hi everyone, We got caught in the rain today, whilst walking, but still enjoyed the walk. These ducks were preening themselves after a swim. Zest :-)

Hi everyone, We got caught in the rain today, whilst walking, but still enjoyed ...

Administrator•3 years ago

Feeling Better!

Thank goodness whatever was that hip issue went away after 2 days. I guess I am still a little achy, but I am 51, lol. Yesterday, was a work day. I always...

Thank goodness whatever was that hip issue went away after 2 days. I guess I am...

HealthBuddyMelissa

•3 years ago

My Walk Today :-)

Hi everyone, I managed to get out and enjoy a lovely walk today. Zest :-)

Hi everyone, I managed to get out and enjoy a lovely walk today. Zest :-)

Administrator•3 years ago

I Am Not Good At Resting

If you read my post from Wednesday then you know I suffered an injury and was resting on Thursday. Thursday was tough for a lot of reasons. 1- I have kidney...

If you read my post from Wednesday then you know I suffered an injury and was re...

HealthBuddyMelissa

•3 years ago

Enjoyable Walk Today :-)

Hi everyone, It was a lovely day in Guernsey today - sunny most of the day. I enjoyed some walking, and here are some views from along the way, plus a...

Hi everyone, It was a lovely day in Guernsey today - sunny most of the day. I e...

Administrator•3 years ago

Wednesday

Well, I got all of my steps and miles in even with the injury, but I am paying for it today. I don't see a lot of walking, or much else in my future today.

Well, I got all of my steps and miles in even with the injury, but I am paying f...

HealthBuddyMelissa

•3 years ago

Tuesday and A Hip Injury

Tuesday is the day we walk dogs at a dog rescue. Plus, I am training my crazy German Shephard mix to walk on a leash, and somewhere in all that I hurt my hip....

Tuesday is the day we walk dogs at a dog rescue. Plus, I am training my crazy G...

HealthBuddyMelissa

•3 years ago

Yesterday's Walk :-)

Hi everyone, It was sunny yesterday, so I got out for a nice walk. I love it when I spot the ducks in the pond. Zest :-)

Hi everyone, It was sunny yesterday, so I got out for a nice walk. I love it wh...

Administrator•3 years ago

Work Day!

Yesterday, was a workday as you might have guessed from the plethora of steps I took. The picture is of a large grasshopper common here that I found while...

Yesterday, was a workday as you might have guessed from the plethora of steps I ...

HealthBuddyMelissa

•3 years ago

A Lovely Day

Yesterday was a lovely day, 70's and sunny. My perfect kind of day. I did get some weed whacking and raking done. I hate raking, but it makes the yard look...

Yesterday was a lovely day, 70's and sunny. My perfect kind of day. I did get...

HealthBuddyMelissa

•3 years ago

Almost Didn't Make It!

Yesterday, was a rough day. I almost did not make my step count. I was so tired and worn out. I am not sure why, though, but I feel so much better today....

Yesterday, was a rough day. I almost did not make my step count. I was so tire...

HealthBuddyMelissa

•3 years ago

Enjoyable Walk :-)

Hi everyone, My walk today was enjoyable, I went along the cliff-path in Guernsey along the south coast to St. Peter Port. Zest :-)

Hi everyone, My walk today was enjoyable, I went along the cliff-path in Guernse...

Administrator•3 years ago

12/11

The weather has been so lovely for the past two days. I forgot to share Thur's stats. Yesterday was a work day so tons of walking.

The weather has been so lovely for the past two days. I forgot to share Thur's ...

HealthBuddyMelissa

•3 years ago

Still Chilly in Florida!

I am so not used to all of this chilly weather we have been having. It was in the 30's again yesterday. It is finally going to warm up a bit today so I can...

I am so not used to all of this chilly weather we have been having. It was in t...

HealthBuddyMelissa

•3 years ago

Another Cold One!

Yesterday was 33 in the morning, but it felt much colder than when it was 27 last week because the wind was blowing. I felt like I never really got warm. I...

Yesterday was 33 in the morning, but it felt much colder than when it was 27 las...

HealthBuddyMelissa

•3 years ago

Enjoyable Walk Today :-)

Hi everyone, My walk today was enjoyable, and the light was really good. Zest :-)

Hi everyone, My walk today was enjoyable, and the light was really good. Zest :-...

Administrator•3 years ago

12/7

The image is not from yesterday, but it is a favorite place of mine to walk. It rained yesterday, so I did a couple of my longer indoor walking videos. It...

The image is not from yesterday, but it is a favorite place of mine to walk. It...

HealthBuddyMelissa

•3 years ago

12/6

It was my weekend to work. I forgot to save my step stats for Saturday, but it was a quiet day and I didn't get as many steps as usual. That is strange for a...

It was my weekend to work. I forgot to save my step stats for Saturday, but it ...

HealthBuddyMelissa

•3 years ago

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Pinned Posts

A walk from Yalding to Sevenoaks

Not going to sit and wait

Back to blogging

Sunset over the harbour

The forest in the autumn 🍂

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