It's been a cold bright day here today - Health Walk

Health Walk

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It's been a cold bright day here today

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It's been very windy and cold here today but a lot more sunshine than I thought we'd get - result.

I didn't do any jogging today as my tummy has been playing up a bit of late, I have IBS, so walking suits me much better at times like these. To be honest I expect the reason why my tummy is playing up is because of the current situation. I'm going to have to concentrate more on the low fodmap diet that I'm following.

Anyway, I still had a lovely time outdoors and I hope you like the photos (I've posted a link here as there still seems to be a problem loading photos on some of the groups). I walked 16612 steps today.

healthunlocked.com/positive...

Keep well and safe everyone.

Alicia

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