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Health Walk

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All posts for March 2016

Does altitude make a difference?

At 7,200ft do I need to do the suggested minimum time for a healthy aerobic exercise or does the more effort required at this altitude compensate?

At 7,200ft do I need to do the suggested minimum time for a healthy aerobic exer...

BiJa

•9 years ago

1 Reply

Walking groups

Hello Is there any walking groups in swindon?

sarah-tristian

•9 years ago

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A walk from Yalding to Sevenoaks

Not going to sit and wait

Back to blogging

Sunset over the harbour

The forest in the autumn 🍂

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