Can't stop crying this morning. Had a visit with my therapist yesterday, & it was very helpful. I will continue to strive to keep my emotions at bay, & know that I'm loved.
I prayed for something God sent.
My heart was broken 5 years ago, along with my spirit.
God Bless all of us.
Ptsd is harsh.
Warm regards
Sugar-pants
You don't have to keep your emotions at bay. It's okay to sit down and cry and release those emotions. They are valid and important. Trying to fight them or repress them only makes it longer to recover. They are going to pass but at this moment you have the right to experience them and it's okay.
((Hugs))
Thank you for your encouraging words for me.
Your reply warmed my heart!
Warm regards
Sugar-pants
Why SO Offended?
DID is painful
I am experiencing more flashbacks...I think this is good.
Do I have PTSD
