I had a bad day today with counselor. She countered all I told her. Who needs that? I need validation. I know that my parents had a different viewpoint - THAT was the problem!
I will explain that I need validation about things that happened to me, that they were wrong and that I was right to feel so bad about these things. I left feeling that my childhood emotional neglect and emotional abuse was very minimized. I felt much wiser than the counselor. I don't feel good about this, I don't feel good about the counselor. She is still a student at counseling school. I am a student of life and I think she made an egregious error.
Do I need EMDR instead? She doesn't do it. Maybe she can find me someone who does it.
Something is off, something is missing. I'll figure it out, hopefully.
Years ago, I did Primal Therapy. Maybe that would help me now. Primal scream!