Good morning all. Warm wishes n healing vibes to us all. Want to ask a question please. I've been working with a lovely therapist who's helped me a lot and she wants to do this TRE therapy and I wondered if any one knows about it or had it and if it's helpful. I'm newly diagnosed with p.t.s.d so I'm on a new journey to try and heal myself instead of convincing myself it wasn't me but another me who was abused.
Thanks all. Neli xx