Three massive abandonment triggers in two weeks and finding it hard to function. I've been told these deep depression is intolerable reality. I walk around with a feeling of such hurt having nightmares and really isn't anyone's fault, it's just life.
I'm doing all sorts of things to try and overcome such as mindfulness just find myself in deep sorrow - so Lonely and hurting so much I'm not able to function for long. I'm having massive aderalin surges and feel really ill. Is there anyone out ther that can help me. What do you do, what works for you. I want to smile again and enjoy the sunshine