Hi everyone I hope you don't mind me offloading on here. I'm not in a good way at all. I honestly think I'm having some sort of breakdown. I feel absoloutely awful. I don't feel like I can cope with anything. Getting in the car and driving is really frightening me and going to the supermarket like I'm going to do something wrong and someone is going to shout at me. This has been coming on for ages and really got worse when I was doing the counselling course. I don't want any of my friends near me,I don't want to hear about their problems,I can't cope with mine let alone anyone else. My counsellor has told me to rest for a month but tbh I feel worse! Like everything has come crashing down.i don't know whether I'm coming or going. I'm too scared too call the doctors as there's always at least a two week waiting list. What if I end up in hospital? What if the kids dad take them away from me? I'm always worse when my kids are at their dads.they went Thursday and are back tomorrow. Just the constant pain and anxiety is just too much for me. Let alone coping with my dogs.im in bits please help.