Oh when will I ever learn? Never I suppose. I woke up on Saturday and felt like my before FM self. o what did I do with this wonderful day you may ask. Well I went and did the usual shop for food followed by a little gardening and then took up the carpet in the bedroom. All good then until the evening sat down for my tea and then couldn't stand up and had to be helped to bed. Major pain all night and all day Sunday. Was it worth it? Oh Yes it so was, to have a day of near normality and although I have and am still paying the price it was a price worth paying.