Wonderful. The water was warm, and this time the cubicles were clean as was the water. I would recommend hydrotherapy for anyone with fm/cfs/me/ms I had a lovely time exercising in the water. I have hydrophobia!!!! but I went in the deep end and held onto the bar and "cycled"... I also bobbed about a bit! YAY ME!!
ps, I am exhausted though I worked my upper body today including shoulders and arms,...I sat here staring at the screen because I couldnt remember how to post a blog... it took me at least 2 minutes.. I know it doesnt sound much, but multiply that throughout a bad day and you have quite some time where I am unproductive. I wouldnt last five minutes in a job