I've been in so much pain all over in my muscles but especially in my hips ,shoulders and lower back after over doing things at work, home, and in the garden over the Easter weekend. Today I went for a much needed massage and when I lay on the couch it was pointed out to me that my right leg was a whole inch shorter than my left leg. I could see it for myself. Anyway she gave me a really good session of remedial massage with stretches and the result is I'm back in alignment. I feel a bit sore after the body work but wow its made a lot of difference. I just wonder how many of you who suffer with muscle pain as part of your fibromyalgia might be suffering from being out of alignment too? I'd recommend remedial massage it has helped me a lot over the years and especially today. It was my own fault for doing too much that I ended up in so much pain again. So note to self - pace myself in future! Nwg x
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